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Idahoan · Entrees, Sides and Small Meals

Baby Reds Sour Cream & Chives Mashed Potatoes Red & Russet Potatoes with Skins

Per 100 g, Baby Reds Sour Cream & Chives Mashed Potatoes Red & Russet Potatoes with Skins by Idahoan has 380 calories, 3g of sugars and 1900mg of sodium, as submitted to USDA (FoodData Central 2487308). Its declared serving weighs it with what is added to prepare it, while the values are for the product as sold, so this page compares it per 100 g only.

Nutrition Facts

Serving size100g
Amount per serving
Calories380
% Daily Value*
Total Fat 7g9%
Saturated Fat 3.5g17%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 1900mg82%
Total Carbohydrate 72g26%
Dietary Fiber 3g12%
Total Sugars 3g
Includes Added Sugars not declared
Protein 10g21%
Vitamin D not declared
Calcium 100mg8%
Iron 1.4mg8%
Potassium 1030mg22%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Idahoan Foods, LLC submitted to USDA. Check the USDA record.

0029700531379
UPC
029700531379
Category
Entrees, Sides and Small Meals
Records
6 under this UPC; this page shows the newest record of this barcode

How it compares with other entrees, sides and small meals

Per 100 g, it has more sugar than 73% of the 1,349 entrees, sides and small meals products in USDA's branded database, and it has more sodium than 96% of them.

Where the calories come from: 74% carbohydrate, 16% fat and 11% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among entrees, sides and small meals: sugar per 100 g

Sugar per 100 g across 1,349 entrees, sides and small meals products0 g18 gmedian 1 gThis product: 3 gSugar per 100 g across 1,349 entrees, sides and small meals products0 g18 gmedian 1 gThis product: 3 gSugar per 100 g across 1,349 entrees, sides and small meals products0 g18 gmedian 1 gThis product: 3 gSugar per 100 g across 1,349 entrees, sides and small meals products0 g18 gmedian 1 gThis product: 3 gSugar per 100 g across 1,349 entrees, sides and small meals products0 g18 gmedian 1 gThis product: 3 gSugar per 100 g across 1,349 entrees, sides and small meals products0 g18 gmedian 1 gThis product: 3 gSugar per 100 g across 1,349 entrees, sides and small meals products0 g18 gmedian 1 gThis product: 3 gSugar per 100 g across 1,349 entrees, sides and small meals products0 g18 gmedian 1 gThis product: 3 gSugar per 100 g across 1,349 entrees, sides and small meals products0 g18 gmedian 1 gThis product: 3 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Baby Reds Sour Cream & Chives Mashed Potatoes Red & Russet Potatoes with Skins against the 1,349 entrees, sides and small meals products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars3.5 g1.4 g73%
Sodium1,897 mg310 mg96%
Protein10.3 g4 g89%
Calories37915890%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,349 products, one per barcode.

What is in it

Ingredients (as submitted): IDAHO POTATOES (RUSSET AND RED VARIETIES), VEGETABLE OIL (COCONUT, SUNFLOWER, SOYBEAN), MALTODEXTRIN, SALT, SOUR CREAM (CULTURED CREAM, NONFAT MILK), NONFAT DRY MILK, SUGAR, BUTTERMILK POWDER, MONOGLYCERIDES, DRIED ONION, DRIED CHIVES, CALCIUM STEAROYL LACTYLATE, NATURAL FLAVORS. FRESHNESS PRESERVED BY SODIUM ACID PYROPHOSPHATE, SODIUM BISULFITE, CITRIC ACID, AND MIXED TOCOPHEROLS.

The statement lists 16 ingredients at the top level, beginning with Idaho Potatoes (russet and Red Varieties), Vegetable Oil (coconut, Sunflower. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Feb 24, 2022), not the label on the shelf today.

Source: the ingredient statement Idahoan Foods, LLC submitted to USDA (FoodData Central 2487308).

More Idahoan entrees, sides and small meals

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Idahoan Baby Reds Sour Cream & Chives Mashed Potatoes Red & Russet Potatoes with Skins?

380 per 100g, and 379 per 100 g.

How much sodium is in Idahoan Baby Reds Sour Cream & Chives Mashed Potatoes Red & Russet Potatoes with Skins?

1900mg per 100 g (82% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Idahoan Foods, LLC submitted to USDA, last updated Feb 24, 2022. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov