Kraft · Cheese
Bacon and Cheddar Dip
A 2 Tbsp (32g) serving of Bacon and Cheddar Dip by Kraft has 60 calories, less than 1g of sugars and 190mg of sodium, as submitted by Kraft Heinz Foods Company to USDA (FoodData Central 1592853, record updated Feb 15, 2020).
Values for the declared serving and per 100 g. FoodData Central 1592853, available Mar 19, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Kraft Heinz Foods Company submitted to USDA, for the declared 32g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 021000056705
- Category
- Cheese
- Records
- 3 under this UPC; this page shows the newest record of this barcode
How it compares with other cheese
Per 100 g, it has more sugar than 69% of the 15,853 cheese products in USDA's branded database, and it has more sodium than 28% of them.
Where the calories come from: 20% carbohydrate, 74% fat and 7% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among cheese: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 3.1 g | 0 g | 69% |
| Sodium | 594 mg | 643 mg | 28% |
| Protein | 3.1 g | 21.4 g | 2% |
| Calories | 188 | 357 | 10% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 15,853 products, one per barcode.
Other cheddar in this aisle
3,575 of the 15,853 cheese products are named cheddar. Per 100 g their median is 393 calories, 643 mg of sodium and 23.8 g of protein; 188 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Kroger, Thin Cut Slices Medium Cheddar Natural Cheese KROGER | 469 mg | 406 |
| Jalapeno Cheddar Bold Cottage Cheese KEMPS | 469 mg | 111 |
| Cream Cheese Cheddar Alternative VIOLIFE | 467 mg | 233 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cheddar", one per barcode.
What is in it
Ingredients (as submitted): WATER, HYDROGENATED COCONUT OIL, SOYBEAN OIL, CORN SYRUP*, WHEY PROTEIN CONCENTRATE (FROM MILK), DEFATTED SOY FLOUR, SALT, MODIFIED FOOD STARCH, BACON (CURED WITH WATER, SALT, SUGAR, SODIUM PHOSPHATE, SODIUM ASCORBATE, SODIUM NITRITE), SODIUM CASEINATE WHEY, NATURAL FLAVOR (CONTAINS CELERY), VINEGAR, LACTIC ACID, ONION*, CHEESES* (CHEDDAR, MONTEREY JACK AND SWISS CHEESES [MILK, CULTURES, SALT, ENZYMES]), CREAM, MONOSODIUM GLUTAMATE, SUGAR, CAROB BEAN GUM, XANTHAN GUM, MONO- AND DIGLYCERIDES, POTASSIUM SORBATE AND SODIUM BENZOATE AS PRESERVATIVES, SOUR CREAM (CULTURED CREAM, NONFAT MILK), SUNFLOWER OIL, SODIUM PHOSPHATE, CANOLA OIL, CHIVES*, MOLASSES, PARSLEY*, BUTTERMILK, ARTIFICIAL FLAVOR, DISODIUM GUANYLATE, DISODIUM INOSINATE, SPICES, YEAST EXTRACT, YELLOW 5, ENZYME MODIFIED BUTTEROIL, YELLOW 6, ARTIFICIAL COLOR, AUTOLYZED YEAST EXTRACT.
The statement lists 40 ingredients at the top level, beginning with Water, Hydrogenated Coconut Oil, Soybean Oil. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Feb 15, 2020), not the label on the shelf today.
Source: the ingredient statement Kraft Heinz Foods Company submitted to USDA (FoodData Central 1592853).
More Kraft cheese
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Original Ricotta Cheese | 164 | 3.28 g | 90 mg |
| Cheddar Shredded Fat Free Natural Cheese | 161 | 0 g | 1,000 mg |
| Pineapple Spread | 219 | 12.5 g | 328 mg |
| American Reduced Fat Pasteurized Prepared Cheese Slices Product | 237 | 10.53 g | 1,158 mg |
| Swiss Singles 2% Milk Reduced Fat Pasteurized Prepared Cheese Product | 237 | 5.26 g | 1,421 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Kraft Bacon and Cheddar Dip?
60 per 2 Tbsp (32g) serving, and 188 per 100 g.
How much sodium is in Kraft Bacon and Cheddar Dip?
190mg per serving (8% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Kraft Heinz Foods Company submitted to USDA, last updated Feb 15, 2020. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov