Branded Food · DELISH

Delish Bacon, Egg and Cheese Panini

According to USDA FoodData Central (FDC ID 1598421, data refreshed July 2026), nutrition facts per 227g serving, sourced verbatim.

620
Caloriesmoderate density
25.0g
Proteinhigh · 50% DV
64.0g
Carbshigh · 23% DV
27.0g
Fathigh · 35% DV
620 calories per 227g serving

Delish Bacon, Egg and Cheese Panini contains 620 calories per 227g serving according to USDA FoodData Central. It has 25.0g of protein, 27.0g of fat, and 64.0g of carbohydrates per serving. Data is sourced verbatim from the Branded Food database, refreshed July 2026.

  • More protein than 53% of USDA whole foods

The verdict

Delish Bacon, Egg and Cheese Panini carries 11.0g of protein per 100g, more than 53% of USDA whole foods.

11.0g
protein per 100g
Top 47%
protein vs USDA whole foods
273
calories per 100g
1.8g
sugar per 100g

Percentile computed against the 7,880 USDA SR Legacy and Foundation whole foods with a protein value, not branded or processed items.

Delish Bacon, Egg and Cheese Panini by DELISH contains 620 calories per 227g serving (273 kcal per 100g USDA basis), according to the USDA FoodData Central database. It provides 25.0g of protein, 27.0g of fat, and 64.0g of carbohydrates per 227g serving. Dietary fiber: 2.0g. Below you will find a complete nutrient breakdown including vitamins, minerals, and daily value percentages based on a 2,000 calorie diet. Values shown match the FDA-format Nutrition Label, computed per serving from USDA per-100g amounts via the manufacturer-declared serving size. Source: USDA laboratory analysis and manufacturer-reported label data for food products sold in the United States.

High Sodium

Where this data comes from

USDA FoodData Central is the United States government's authoritative reference for food composition, maintained by the Agricultural Research Service and updated as new laboratory analyses and manufacturer submissions are processed. Delish Bacon, Egg and Cheese Panini is catalogued there as FDC ID 1598421, a branded food entry from DELISH. Every figure on this page comes from USDA laboratory analysis under the FDC Branded Food program, standardized to 100 g so it can be compared fairly against any other food in the database. The Nutrition Label below shows the per-serving values that match the package; the per-100 g basis is noted where the two differ.

By the per-100g standardization, Delish Bacon, Egg and Cheese Panini reads as high sodium within common dietary frameworks. Check the full breakdown above for vitamins, minerals, and amino acids.

Nutritional Value at a Glance

Delish Bacon, Egg and Cheese Panini balances protein, fat, and carbohydrates without any single macro dominating.

At 7% of the Daily Value for fiber, it contributes moderately to daily fiber intake.

Note: at 1639mg per 227g serving (71% of the 2,300mg daily limit), this food is relatively high in sodium. Those monitoring salt intake should factor this in.

Allergen indicators

Our text scan flagged these FDA Big 9 major-allergen indicators in this product's name and brand description:

  • Milk
  • Eggs

Always verify with the physical package label. Our detection is a keyword scan over USDA-published product names and brand text, it is conservative-positive (flags likely allergens) but cannot guarantee completeness or accuracy. Manufacturers may reformulate without notice; consumers with anaphylaxis-risk allergies must rely on the FDA-mandated ingredient and allergen statement printed on the package itself.

Nutrition Facts Serving size 227g Amount per serving Calories 620 % Daily Value* Total Fat 27g 35% Saturated Fat 9g 45% Trans Fat 0g Cholesterol 320mg 107% Sodium 1639mg 71% Total Carbohydrate 64g 23% Dietary Fiber 2g 7% Total Sugars 4g Includes 0g Added Sugars 0% Protein 25g Vitamin D 0mcg 0% Calcium 150mg 12% Iron 5mg 30% Potassium 0mg 0% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Values per 227g serving · 273 kcal per 100g basis

Macro Breakdown

620
Calories per 227g serving
273 kcal per 100g (USDA basis)

620 kcal = 31% of FDA 2,000 kcal Daily Value

0%100%31of 2,000 kcal
620 kcal = 31% of FDA 2,000 kcal Daily Value
P: 25.0gF: 27.0gC: 64.0g
25.0g
Protein
50% DV
27.0g
Total Fat
35% DV
64.0g
Carbs
23% DV
2.0g
Fiber
7% DV
4.0g
Sugar
no FDA DV
1639mg
Sodium
71% DV

Values shown per 227g serving, match the FDA Nutrition Label panel. USDA stores the raw amounts per 100g; this page applies the manufacturer-declared serving size to render the on-package values.

Where Delish Bacon, Egg and Cheese Panini ranks on protein

Its 11.0g of protein per 100g placed against every USDA reference (whole) food, the 7,880 SR Legacy and Foundation items with a protein value.

Protein per 100g - Delish Bacon, Egg and Cheese Panini vs every USDA reference food

USDA reference (whole) foods with a protein value

11 Top 47% higher than 53% of 7,880 USDA reference foods

0–5: 2,829 USDA reference foods (36%). Below this entry. 5–10: 1,170 USDA reference foods (15%). Below this entry. 10–15: 863 USDA reference foods (11%). This entry sits in this band. 15–20: 783 USDA reference foods (10%). Above this entry. 20–25: 1,085 USDA reference foods (14%). Above this entry. 25–30: 826 USDA reference foods (10%). Above this entry. 30–35: 230 USDA reference foods (3%). Above this entry. 35–40: 32 USDA reference foods (0%). Above this entry. 40–45: 9 USDA reference foods (0%). Above this entry. 45–50: 11 USDA reference foods (0%). Above this entry. 50–55: 9 USDA reference foods (0%). Above this entry. 55–60: 33 USDA reference foods (0%). Above this entry. This food 0 60 every USDA reference food, bucketed by value

Each bar is a band; taller bars hold more USDA reference foods. The dashed line + filled bar mark this entry. Hover or tap any bar for its full count, share, and where it sits relative to this entry.

Source USDA FoodData Central, SR Legacy & Foundation · July 2026

Full Nutrient Breakdown

Every nutrient USDA reports for this food, per 100 g, with each value's share of the FDA Daily Value shown as a bar.

Macronutrients

Nutrient Amount % DV
Carbohydrate, by difference 28.2 G
10%
Energy 273 KCAL
Fiber, total dietary 0.90 G
3%
Protein 11.0 G
22%
Total Sugars 1.8 G
Total lipid (fat) 11.9 G
15%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG

Minerals

Nutrient Amount % DV
Calcium, Ca 66 MG
5%
Iron, Fe 2 MG
13%
Sodium, Na 722 MG
31%
Vitamin A, IU 220 IU

Lipids

Nutrient Amount % DV
Cholesterol 141 MG
47%
Fatty acids, total saturated 4.0 G
20%

Key takeaways

  • Delish Bacon, Egg and Cheese Panini delivers 25.0g of protein per 100g, more than 53% of USDA whole foods. See the protein ranking
  • It carries 620 calories per 100g.
  • Based on its per-100g profile, it fits high sodium patterns.

Nearby Foods

Foods in the same category with similar calorie content, useful for swaps, substitutions, and side-by-side comparison.

No close calorie matches in the same category. Browse the full category index to explore other foods, or use the compare tool to line up any two foods side-by-side.

Frequently Asked Questions

How many calories are in Delish Bacon, Egg and Cheese Panini?
Delish Bacon, Egg and Cheese Panini contains 620 calories per 227g serving (273 cal per 100g basis, USDA storage). It has 25.0g of protein, 27.0g of fat, and 64.0g of carbohydrates.
What are the macros in Delish Bacon, Egg and Cheese Panini?
Per 227g serving, Delish Bacon, Egg and Cheese Panini has 25.0g protein (16% of calories), 27.0g fat, and 64.0g carbs. Fiber: 2.0g. Sugar: 4.0g.
How much sodium is in Delish Bacon, Egg and Cheese Panini?
Delish Bacon, Egg and Cheese Panini contains 1639mg of sodium per 227g serving, which is 71% of the recommended daily limit (2,300mg).
Is Delish Bacon, Egg and Cheese Panini high in fiber?
Delish Bacon, Egg and Cheese Panini contains 2.0g of dietary fiber per 227g serving, which is 7% of the daily recommended value (28g).
Is Delish Bacon, Egg and Cheese Panini keto-friendly?
Delish Bacon, Egg and Cheese Panini has 64.0g of carbs per 227g serving (41% of calories), which may be too high for strict keto diets (typically under 5g net carbs per serving).
Is Delish Bacon, Egg and Cheese Panini good for a diet?
Delish Bacon, Egg and Cheese Panini has 620 calories per 227g serving. With 25.0g of protein, it can help with satiety. Fat content: 27.0g.
How does Delish Bacon, Egg and Cheese Panini compare to other foods?
Delish Bacon, Egg and Cheese Panini provides 620 calories and 25.0g protein per 227g serving. That is 25 calories per gram of protein. Use our compare tool to see how it stacks up against similar foods in the same category.

Nutrition Guides

Learn how to interpret and use nutrition data effectively

Primary source data

Data Sources & Methodology

Data from USDA FoodData Central, April 2026 release. See our methodology.

Source: USDA FoodData Central (FDC ID 1598421) — Branded Food database. Verify with USDA →

Source: FDA 2,000-calorie Daily Value reference — %DV computed against the USDA per-100g standardization basis.

How serving-size math works on this page: USDA stores all nutrient amounts on a per-100g basis for consistency across the catalog. Because the manufacturer declared a 227g serving for this product, the headline values (calories, macros) are multiplied by 227/100 = 2.270 to render the same values you would read on the FDA Nutrition Facts panel. The page surfaces both bases for full transparency.

Disclaimer: This information is for reference only and should not replace professional dietary advice. Nutrient content may vary by brand, preparation method, and seasonal factors.

All federal data sources used on this page

Every figure on GetFoodFacts is rendered directly from official USDA FoodData Central records, no number is typed in by an editor. See our editorial standards & corrections policy, the methodology behind these numbers, or report a data error. Data current as of July 2026.