Grace Gourmet · Frozen Breakfast Sandwiches, Biscuits and Meals
Bacon, Gouda & Egg Sandwich, Bacon
One sandwich (105g) serving of Bacon, Gouda & Egg Sandwich, Bacon by Grace Gourmet has 290 calories, 3g of sugars and 620mg of sodium, as submitted by Buddy's Kitchen, Inc. to USDA (FoodData Central 2484874, record updated Jan 28, 2022).
Values for the declared serving and per 100 g. FoodData Central 2484874, available Feb 16, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Buddy's Kitchen, Inc. submitted to USDA, for the declared 105g serving. They agree with USDA's live record (FoodData Central API, read Sep 29, 2026). Check the USDA record.
- UPC
- 722652290003
- Category
- Frozen Breakfast Sandwiches, Biscuits and Meals
- Records
- 2 under this UPC; this page shows the newest record of this barcode
How it compares with other frozen breakfast sandwiches, biscuits and meals
Per 100 g, it has more sugar than 64% of the 892 frozen breakfast sandwiches, biscuits and meals products in USDA's branded database, and it has more sodium than 70% of them.
Where the calories come from: 37% carbohydrate, 42% fat and 21% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among frozen breakfast sandwiches, biscuits and meals: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 2.9 g | 2 g | 64% |
| Sodium | 590 mg | 484 mg | 70% |
| Protein | 14.3 g | 9.5 g | 97% |
| Calories | 276 | 224 | 71% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 892 products, one per barcode.
Other bacon in this aisle
150 of the 892 frozen breakfast sandwiches, biscuits and meals products are named bacon. Per 100 g their median is 227 calories, 520 mg of sodium and 10.4 g of protein; 99 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Egg, Cheese & Uncured Bacon Breakfast Burrito, Egg ARTISAN BISTRO | 471 mg | 212 |
| Bacon Breakfast Bowl MAPLE VIEW FARMS | 470 mg | 217 |
| Wheat Muffin Egg Whites, Canadian Bacon & Cheese Sandwiches ESSENTIAL EVERYDAY | 469 mg | 172 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "bacon", one per barcode.
What is in it
Ingredients (as submitted): CIABATTA: UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, YEAST, GRANULATED SUGAR, WHEAT GLUTEN, FULLY REFINED SOYBEAN OIL, SALT, CALCIUM PROPIONATE (TO RETAIN FRESHNESS), DOUGH IMPROVER (MALTED WHEAT FLOUR, ENZYMES AND 2% OR LESS OF ASCORBIC ACID), ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CONTAINS LESS THAN 2% OF ENZYMES. CAGE FREE SCRAMBLED EGG PATTY: WHOLE EGGS, WATER, SOYBEAN OIL, MODIFIED FOOD STARCH, WHEY, SALT, NONFAT DRIED MILK, CITRIC ACID. GOUDA CHEESE: PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO (VEGETABLE COLOR). BACON: PORK CURED WITH WATER, SALT, SUGAR, SMOKE FLAVORING, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, SODIUM NITRITE.
The statement covers several recipes in one package, so its ingredients are not counted. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jan 28, 2022), not the label on the shelf today.
Source: the ingredient statement Buddy's Kitchen, Inc. submitted to USDA (FoodData Central 2484874).
Questions about this product
How many calories are in Grace Gourmet Bacon, Gouda & Egg Sandwich, Bacon?
290 per 1 sandwich (105g) serving, and 276 per 100 g.
How much sodium is in Grace Gourmet Bacon, Gouda & Egg Sandwich, Bacon?
620mg per serving (27% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Buddy's Kitchen, Inc. submitted to USDA, last updated Jan 28, 2022. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov