T.g.i. Friday's · Frozen Prepared Sides
Bacon & Ranch Loaded Potato Bites Shredded Potatoes Stuffed with Applewood Bacon Bits, Ranch & Habanero Seasoning, with a Ranch Dip Packet
A 4 potato bites and 2 tsp sauce (92g) serving of Bacon & Ranch Loaded Potato Bites Shredded Potatoes Stuffed with Applewood Bacon Bits, Ranch & Habanero Seasoning, with a Ranch Dip Packet by T.g.i. Friday's has 200 calories, 1g of sugars and 540mg of sodium, as submitted by Kraft Heinz Foods Company to USDA (FoodData Central 1514910, record updated Nov 4, 2019).
Values for the declared serving and per 100 g. FoodData Central 1514910, available Mar 19, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Kraft Heinz Foods Company submitted to USDA, for the declared 92g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 046704820506
- Category
- Frozen Prepared Sides
- Records
- 5 under this UPC; this page shows the newest record of this barcode
How it compares with other frozen prepared sides
Per 100 g, it has more sugar than 28% of the 757 frozen prepared sides products in USDA's branded database, and it has more sodium than 93% of them.
Where the calories come from: 39% carbohydrate, 51% fat and 10% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among frozen prepared sides: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 1.1 g | 1.8 g | 28% |
| Sodium | 587 mg | 286 mg | 93% |
| Protein | 5.4 g | 3.5 g | 77% |
| Calories | 217 | 129 | 89% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 757 products, one per barcode.
What is in it
Ingredients (as submitted): LOADED POTATO BITES (SHREDDED POTATOES [POTATOES, DEXTROSE, SODIUM ACID PYROPHOSPHATE, POTASSIUM SORBATE], APPLEWOOD SMOKED BACON- SMOKE FLAVORING ADDED [BACON CURED WITH WATER, SALT, SUGAR, SODIUM PHOSPHATE, SODIUM ASCORBATE, SODIUM NITRITE, SMOKE FLAVOR], BACON RANCH HABARNERO FLAVOR [SALT, BUTTERMILK POWDER, METHYLCELLULOSE, MODIFIED FOOD STARCH, DRIED ONION, DRIED GARLIC, SPICES (INCLUDING HABANERO PEPPER), MALTODEXTRIN, YEAST EXTRACT, NATURAL AND ARTIFICIAL FLAVOR, LACTIC ACID, CITRIC ACID, MALIC ACID, CALCIUM LACTATE, SMOKE FLAVOR, DRIED PARSLEY, GRILL FLAVOR (FROM VEGETABLE OIL), SUNFLOWER LECITHIN], SOYBEAN OIL, RANCH SAUCE (WATER, SOYBEAN OIL, CORN SYRUP, WHITE DISTILLED VINEGAR, CULTURED LOWFAT BUTTERMILK [CULTURED LOWFAT MILK, NONFAT MILK, SALT, SODIUM CITRATE, VITAMIN A PALMITATE], HIGH FRUCTOSE CORN SYRUP, CORN MALTODEXTRIN, ENZYME MODIFIED EGG YOLKS [CONTAINS SALT], MODIFIED FOOD STARCH, SALT, CELLULOSE, GARLIC POWDER, ONION POWDER, XANTHAN GUM, POTASSIUM SORBATE AND SODIUM BENZOATE (AS PRESERVATIVES), MONOSODIUM GLUTAMATE, TITANIUM DIOXIDE, SPICES, CALCIUM DISODIUM EDTA).
The statement lists 1 ingredient at the top level, beginning with Loaded Potato Bites (shredded Potatoes [potatoes, Dextrose, Sodium Acid Pyrophosphate. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Nov 4, 2019), not the label on the shelf today.
Source: the ingredient statement Kraft Heinz Foods Company submitted to USDA (FoodData Central 1514910).
More T.g.i. Friday's frozen prepared sides
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Nacho Cheese Loaded Potato Bites Shredded Potatoes Stuffed with Cheese, Nacho & Pepper Seasoning, with a Cheese Dip Packet | 217 | 1.09 g | 620 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in T.g.i. Friday's Bacon & Ranch Loaded Potato Bites Shredded Potatoes Stuffed with Applewood Bacon Bits, Ranch & Habanero Seasoning, with a Ranch Dip Packet?
200 per 4 potato bites and 2 tsp sauce (92g) serving, and 217 per 100 g.
How much sodium is in T.g.i. Friday's Bacon & Ranch Loaded Potato Bites Shredded Potatoes Stuffed with Applewood Bacon Bits, Ranch & Habanero Seasoning, with a Ranch Dip Packet?
540mg per serving (23% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Kraft Heinz Foods Company submitted to USDA, last updated Nov 4, 2019. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov