Home Brands T.g.i. Friday's Brand
T.g.i. Friday's nutrition facts USDA's branded food database lists 39 T.g.i. Friday's products from Kraft Heinz Foods Company in 14 categories; the most are frozen appetizers and hors d'oeuvres (12). Of the 39 with a measured place in their category, 24 have less sugar per 100 g than the category's median and 7 less sodium. Below, the brand's median per 100 g beside each category's median, then each product's place in its category.
T.g.i. Friday's against each category Source: USDA FoodData Central branded foods, April 30, 2026 release; medians computed by GetFoodFacts over the brand's products in each category with 5 or more of them.
T.g.i. Friday's products and their place in each category Per 100 g; in brackets, the share of the product's category with less Product Category Calories Sugars Sodium T.g.i. Friday's, Crunchy Fries Cheddar Cheese Cheese 500 3.6 g (75%) 821 mg (76%) Cheddar & Bacon Potato Skins Chips, Pretzels and Snacks 493 3.5 g (39%) 739 mg (65%) Potato Skins, Cheddar & Bacon Chips, Pretzels and Snacks 493 3.5 g (39%) 739 mg (65%) T.g.i. Friday's, Potato Skins Snack Chips, Bacon Ranch Chips, Pretzels and Snacks 493 3.5 g (39%) 616 mg (51%) T.g.i. Friday's, Potato Skins Snack Chips, Cheddar & Bacon Chips, Pretzels and Snacks 500 3.6 g (40%) 893 mg (77%) Sweet Potato Mash Entrees, Sides and Small Meals 93 10.7 g (95%) 243 mg (39%) Cheese & Bacon Loaded Fries Crispy, Microwavable French Fries Loaded with Cheddar Cheese, Monterey Jack Cheese & Bacon French Fries, Potatoes and Onion Rings 235 1.2 g (33%) 282 mg (40%) Boneless Chicken Bites, Honey Bbq Frozen Appetizers and Hors D'oeuvres 214 7.1 g (89%) 821 mg (93%) Buffalo-style Boneless Chicken Bites, Sriracha Frozen Appetizers and Hors D'oeuvres 190 1.2 g (36%) 1,274 mg (100%) Cheddar & Bacon Loaded Potato Skins Stuffed with Cheddar Cheese and Applewood Smoked Bacon Frozen Appetizers and Hors D'oeuvres 235 1.2 g (39%) 506 mg (53%) Cheddar Cheese Stuffed Jalapenos in a Crispy Breading Frozen Appetizers and Hors D'oeuvres 276 1.3 g (41%) 737 mg (87%) Chicken Dip White Meat Chicken Smothered in White Cheddar and Neufchatel Cheeses and Spicy Buffalo Style Sauce Frozen Appetizers and Hors D'oeuvres 143 0 g (0%) 929 mg (97%) Chicken Parmesan Sliders with Marinara Sauce Breaded White Meat Chicken, Zesty Marinara Sauce, and Creamy Provolone Cheese Frozen Appetizers and Hors D'oeuvres 295 4.5 g (82%) 534 mg (60%) Cream Cheese Stuffed Jalapenos in a Crispy Breading Frozen Appetizers and Hors D'oeuvres 286 2.6 g (66%) 532 mg (59%) Loaded Potato Skins, Bbq Pulled Pork Frozen Appetizers and Hors D'oeuvres 185 3.7 g (77%) 358 mg (21%) Mac & Cheese Bacon & Cheddar Frozen Appetizers and Hors D'oeuvres 241 4.1 g (80%) 588 mg (68%) Marinara Sauce with Mozzarella Sticks Real Mozzarella Cheese Coated with a Crispy Garlic Seasoned Panko Breading Frozen Appetizers and Hors D'oeuvres 302 1.0 g (27%) 667 mg (80%) Sweet & Smoky Boneless Chicken Bites Chicken Breast Fritters with Rib Meat, with a Sweet Mesquite Flavor Frozen Appetizers and Hors D'oeuvres 179 7.1 g (89%) 690 mg (82%) The Classic Angus Sliders Grilled Angus Beef Patty with Pasteurized Process Cheddar Cheese and Sauteed Onions On a Sesame Seed Bun Frozen Appetizers and Hors D'oeuvres 296 4.2 g (80%) 394 mg (28%) Chicken & Cheese Quesadilla Rolls Chicken and Vegetables with Cheeses and Bacon Wrapped in a Crispy Flour Tortilla Frozen Dinners and Entrees 218 1.1 g (23%) 356 mg (69%) Chipotle Bbq Pulled Pork Quesadillas Shredded Pulled Pork Coated in a Chipotle Bbq Sauce with Mozzarella and Monterey Jack Cheese in a Flour Tortilla Frozen Dinners and Entrees 230 5.3 g (91%) 496 mg (91%) Bacon & Ranch Loaded Potato Bites Shredded Potatoes Stuffed with Applewood Bacon Bits, Ranch & Habanero Seasoning, with a Ranch Dip Packet Frozen Prepared Sides 217 1.1 g (28%) 587 mg (93%) Nacho Cheese Loaded Potato Bites Shredded Potatoes Stuffed with Cheese, Nacho & Pepper Seasoning, with a Cheese Dip Packet Frozen Prepared Sides 217 1.1 g (28%) 620 mg (94%) Green Bean Fries with Dipping Sauce Frozen Vegetables 174 2.3 g (34%) 651 mg (100%) Korean Bbq Sauce & Marinade Ketchup, Mustard, BBQ and Cheese Sauce 125 25.0 g (65%) 1,167 mg (67%) Chile Sauce, Cheesy Chipotle Other Cooking Sauces 62 1.6 g (33%) 453 mg (62%) Creamy Cajun Sauce Other Cooking Sauces 92 0 g (0%) 246 mg (51%) Sauce, Garlic & Cheese Other Cooking Sauces 100 0 g (0%) 431 mg (61%) Aged Cheddar Smashed Potatoes Other Deli 121 1.4 g (28%) 379 mg (56%) Loaded Smashed Potatoes with Bacon Other Deli 121 1.4 g (28%) 379 mg (56%) Cheddar Bacon Happy Hour Snack Mix Other Snacks 493 0 g (0%) 1,268 mg (67%) Cheddar Cheese Jalapeno Poppers Other Snacks 493 3.5 g (29%) 739 mg (35%) Sweet & Spicy Happy Hour Snack Mix Other Snacks 458 21.1 g (76%) 475 mg (21%) Sweet Barbecue Happy Hour Snack Mix Other Snacks 563 3.5 g (29%) 704 mg (32%) Tgi Fridays, Snack Mix Other Snacks 493 0 g (0%) 1,268 mg (67%) Kickin' Cajun Style Jambalaya with White Meat Chicken, Sausage & Ham Fresh Soups Other Soups 53 1.2 g (23%) 388 mg (56%) Roasted Tomato Bisque, Bacon, Parmesan Other Soups 106 6.1 g (81%) 347 mg (51%) Sizzlin' Southwest Style Chicken & Corn Chowder with White Meat Chicken Fresh Soups Other Soups 98 2.0 g (45%) 388 mg (56%) Mediterranean Sun-dried Tomato Sauce, Mediterranean Sun-dried Tomato Tomatoes 54 6.2 g (89%) 231 mg (69%)
Source: USDA FoodData Central branded foods, April 30, 2026 release; the share of each product's category (one product per barcode) with less sugar or sodium per 100 g, computed by GetFoodFacts.
Sources for this page USDA FoodData Central the food and product records, April 30, 2026 release. fdc.nal.usda.gov FoodData Central documentation what each data type is and how branded records are submitted. fdc.nal.usda.gov 21 CFR 101.9, Nutrition labeling of food the label format, rounding and Daily Values. ecfr.gov 21 CFR 101 subpart D, Nutrient content claims the thresholds for "low sodium", "sugar free", "high in". ecfr.gov FDA, How to Understand and Use the Nutrition Facts Label the 5% and 20% Daily Value rule. fda.gov