T.g.i. Friday's · Frozen Appetizers and Hors D'oeuvres
Loaded Potato Skins, Bbq Pulled Pork
One piece (81g) serving of Loaded Potato Skins, Bbq Pulled Pork by T.g.i. Friday's has 150 calories, 3g of sugars and 290mg of sodium, as submitted by McCain Foods, Inc. to USDA (FoodData Central 1648595, record updated Oct 11, 2019).
Values for the declared serving and per 100 g. FoodData Central 1648595, available Mar 19, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that McCain Foods, Inc. submitted to USDA, for the declared 81g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 046704065068
- Category
- Frozen Appetizers and Hors D'oeuvres
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other frozen appetizers and hors d'oeuvres
Per 100 g, it has more sugar than 77% of the 4,401 frozen appetizers and hors d'oeuvres products in USDA's branded database, and it has more sodium than 21% of them.
Where the calories come from: 39% carbohydrate, 47% fat and 13% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among frozen appetizers and hors d'oeuvres: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 3.7 g | 1.8 g | 77% |
| Sodium | 358 mg | 490 mg | 21% |
| Protein | 6.2 g | 10 g | 17% |
| Calories | 185 | 231 | 21% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 4,401 products, one per barcode.
Other skins in this aisle
44 of the 4,401 frozen appetizers and hors d'oeuvres products are named skins. Per 100 g their median is 220 calories, 424 mg of sodium and 7.4 g of protein; 15 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Southwestern Style Potato Skins CHILI'S | 286 mg | 209 |
| Potato Skins WEGMANS | 276 mg | 195 |
| Mini Potato Skins Fully Loaded SAM'S CHOICE | 264 mg | 187 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "skins", one per barcode.
What is in it
Ingredients (as submitted): COATED POTATO SKINS (POTATOES, WATER, SOYBEAN OIL, MODIFIED POTATO STARCH, RICE FLOUR, DEGERMED YELLOW CORN FLOUR, DEXTRIN, SALT, LEAVENING [SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE], CORN DEXTROSE, GARLIC POWDER, ONION POWDER, SPICE EXTRACTIVE, SPICES, XANTHAN GUM), COOKED SHREDDED PORK (PORK, WATER, POTASSIUM LACTATE, SALT, DEXTROSE, SODIUM PHOSPHATE, POTATO MALTODEXTRIN, MODIFIED FOOD STARCH, SODIUM DIACETATE, NATURAL FLAVOR, GUM ARABIC), HONEY BBQ GLAZE (WATER, TOMATO PASTE, SUGAR, HONEY POWDER [REFINERY SYRUP, HONEY], DISTILLED VINEGAR, MOLASSES, MUSTARD [DISTILLED VINEGAR, WATER, MUSTARD SEED, SALT, TURMERIC, PAPRIKA, SPICE, GARLIC POWDER], SALT, MODIFIED FOOD STARCH, SMOKE FLAVOR, CARAMEL COLOR, ONION POWDER, SPICES, XANTHAN GUM, CORN SYRUP SOLIDS, LEMON JUICE, LEMON OIL), CHEDDAR CHEESE (CULTURED MILK, SALT, ENZYMES, ANNATTO [COLOR]), GREEN ONIONS, ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), METHYLCELLULOSE, SODIUM ALGINATE, SODIUM TRIPOLYPHOSPHATE.
The statement lists 9 ingredients at the top level, beginning with Coated Potato Skins (potatoes, Water, Soybean Oil. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Oct 11, 2019), not the label on the shelf today.
Source: the ingredient statement McCain Foods, Inc. submitted to USDA (FoodData Central 1648595).
More T.g.i. Friday's frozen appetizers and hors d'oeuvres
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Buffalo-style Boneless Chicken Bites, Sriracha | 190 | 1.19 g | 1,274 mg |
| Sweet & Smoky Boneless Chicken Bites Chicken Breast Fritters with Rib Meat, with a Sweet Mesquite Flavor | 179 | 7.14 g | 690 mg |
| Boneless Chicken Bites, Honey Bbq | 214 | 7.14 g | 821 mg |
| Chicken Dip White Meat Chicken Smothered in White Cheddar and Neufchatel Cheeses and Spicy Buffalo Style Sauce | 143 | 0 g | 929 mg |
| Cheddar & Bacon Loaded Potato Skins Stuffed with Cheddar Cheese and Applewood Smoked Bacon | 235 | 1.23 g | 506 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in T.g.i. Friday's Loaded Potato Skins, Bbq Pulled Pork?
150 per 1 piece (81g) serving, and 185 per 100 g.
How much sodium is in T.g.i. Friday's Loaded Potato Skins, Bbq Pulled Pork?
290mg per serving (13% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record McCain Foods, Inc. submitted to USDA, last updated Oct 11, 2019. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov