T.g.i. Friday's · Frozen Dinners and Entrees
Chipotle Bbq Pulled Pork Quesadillas Shredded Pulled Pork Coated in a Chipotle Bbq Sauce with Mozzarella and Monterey Jack Cheese in a Flour Tortilla
One piece (113g) serving of Chipotle Bbq Pulled Pork Quesadillas Shredded Pulled Pork Coated in a Chipotle Bbq Sauce with Mozzarella and Monterey Jack Cheese in a Flour Tortilla by T.g.i. Friday's has 260 calories, 6g of sugars and 560mg of sodium, as submitted by Kraft Heinz Foods Company to USDA (FoodData Central 1667554, record updated Mar 9, 2020).
Values for the declared serving and per 100 g. FoodData Central 1667554, available Mar 19, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Kraft Heinz Foods Company submitted to USDA, for the declared 113g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 046704000113
- Category
- Frozen Dinners and Entrees
- Records
- 5 under this UPC; this page shows the newest record of this barcode
How it compares with other frozen dinners and entrees
Per 100 g, it has more sugar than 91% of the 4,995 frozen dinners and entrees products in USDA's branded database, and it has more sodium than 91% of them.
Where the calories come from: 47% carbohydrate, 32% fat and 21% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among frozen dinners and entrees: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 5.3 g | 1.9 g | 91% |
| Sodium | 496 mg | 296 mg | 91% |
| Protein | 11.5 g | 6.5 g | 92% |
| Calories | 230 | 133 | 92% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 4,995 products, one per barcode.
Other tortilla in this aisle
87 of the 4,995 frozen dinners and entrees products are named tortilla. Per 100 g their median is 164 calories, 330 mg of sodium and 6.6 g of protein; 80 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Plant Based Green Chili Chicken Grain Free Tortilla Filled with Plant Based Chicken, Salsa Verde and Jack Style Cheese Burrito TATTOOED CHEF | 385 mg | 192 |
| Beef Steak Fajitas Seasoned Sliced Beef Steak, Onions and Peppers with Flour Tortillas GREAT VALUE | 381 mg | 133 |
| Beef & Cheddar Pinto Beans, Ground Beef, & Cheddar Cheese in a Freshly Baked Flour Tortilla Mexiwraps 505 SOUTHWESTERN | 378 mg | 231 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "tortilla", one per barcode.
What is in it
Ingredients (as submitted): FILLING (COOKED SEASONED PORK [PORK, WATER, ORANGE JUICE CONCENTRATE, SALT, GARLIC POWDER, ONION POWDER], CHEESE BLEND [PART-SKIM MOZZARELLA CHEESE (CULTURED PART-SKIM MILK, SALT, ENZYMES), MODIFIED FOOD STARCH, SKIM MILK], WATER, VINEGAR, MONTEREY JACK CHEESE [CULTURED MILK, SALT, ENZYMES], SUGAR, MODIFIED FOOD STARCH, TOMATO PASTE, MOLASSES, CHIPOTLE PEPPER, SALT, SPICES, MODIFIED CELLULOSE, CHIPOTLE CHILE PEPPER POWDER, NATURAL SMOKE FLAVOR, GARLIC), TORTILLA (ENRICHED WHEAT FLOUR [BLEACHED WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, CANOLA OIL, BAKING POWDER [SODIUM ACID PYROPHOSPHATE, BICARBONATE SODA, CORN STARCH, MONOCALCIUM PHOSPHATE], SALT, SUGAR).
The statement lists 2 ingredients at the top level, beginning with Filling (cooked Seasoned Pork [pork, Water, Orange Juice Concentrate. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Mar 9, 2020), not the label on the shelf today.
Source: the ingredient statement Kraft Heinz Foods Company submitted to USDA (FoodData Central 1667554).
More T.g.i. Friday's frozen dinners and entrees
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Chicken & Cheese Quesadilla Rolls Chicken and Vegetables with Cheeses and Bacon Wrapped in a Crispy Flour Tortilla | 218 | 1.15 g | 356 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in T.g.i. Friday's Chipotle Bbq Pulled Pork Quesadillas Shredded Pulled Pork Coated in a Chipotle Bbq Sauce with Mozzarella and Monterey Jack Cheese in a Flour Tortilla?
260 per 1 piece (113g) serving, and 230 per 100 g.
How much sodium is in T.g.i. Friday's Chipotle Bbq Pulled Pork Quesadillas Shredded Pulled Pork Coated in a Chipotle Bbq Sauce with Mozzarella and Monterey Jack Cheese in a Flour Tortilla?
560mg per serving (24% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Kraft Heinz Foods Company submitted to USDA, last updated Mar 9, 2020. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov