Branded Food · FOOD LION

Food Lion Bake & Rise Crust Pizza

According to USDA FoodData Central (FDC ID 1323871, data refreshed July 2026), nutrition facts per 144g serving, sourced verbatim.

340
Caloriesmoderate density
14.0g
Proteinhigh · 28% DV
42.0g
Carbsgood source · 15% DV
13.0g
Fatgood source · 17% DV
340 calories per 144g serving

Food Lion Bake & Rise Crust Pizza contains 340 calories per 144g serving according to USDA FoodData Central. It has 14.0g of protein, 13.0g of fat, and 42.0g of carbohydrates per serving. Data is sourced verbatim from the Branded Food database, refreshed July 2026.

  • More protein than 50% of USDA whole foods

The verdict

Food Lion Bake & Rise Crust Pizza carries 9.7g of protein per 100g, more than 50% of USDA whole foods.

9.7g
protein per 100g
Top 50%
protein vs USDA whole foods
236
calories per 100g
1.4g
fiber per 100g

Percentile computed against the 7,880 USDA SR Legacy and Foundation whole foods with a protein value, not branded or processed items.

FDA labeling rules →

Food Lion Bake & Rise Crust Pizza by FOOD LION contains 340 calories per 144g serving (236 kcal per 100g USDA basis), according to the USDA FoodData Central database. It provides 14.0g of protein, 13.0g of fat, and 42.0g of carbohydrates per 144g serving. Dietary fiber: 2.0g. Below you will find a complete nutrient breakdown including vitamins, minerals, and daily value percentages based on a 2,000 calorie diet. Values shown match the FDA-format Nutrition Label, computed per serving from USDA per-100g amounts via the manufacturer-declared serving size. Source: USDA laboratory analysis and manufacturer-reported label data for food products sold in the United States.

High Sodium

Where this data comes from

USDA FoodData Central is the United States government's authoritative reference for food composition, maintained by the Agricultural Research Service and updated as new laboratory analyses and manufacturer submissions are processed. Food Lion Bake & Rise Crust Pizza is catalogued there as FDC ID 1323871, a branded food entry from FOOD LION. Every figure on this page comes from USDA laboratory analysis under the FDC Branded Food program, standardized to 100 g so it can be compared fairly against any other food in the database. The Nutrition Label below shows the per-serving values that match the package; the per-100 g basis is noted where the two differ.

By the per-100g standardization, Food Lion Bake & Rise Crust Pizza reads as high sodium within common dietary frameworks. Check the full breakdown above for vitamins, minerals, and amino acids.

Nutritional Value at a Glance

Food Lion Bake & Rise Crust Pizza balances protein, fat, and carbohydrates without any single macro dominating.

At 7% of the Daily Value for fiber, it contributes moderately to daily fiber intake.

Note: at 880mg per 144g serving (38% of the 2,300mg daily limit), this food is relatively high in sodium. Those monitoring salt intake should factor this in.

Allergen indicators

No FDA Big 9 major-allergen indicator was detected in the product name and brand text scan (milk, eggs, fish, crustacean shellfish, tree nuts, peanuts, wheat, soybeans, sesame). Absence-of-flag does NOT mean allergen-free. The USDA FoodData Central release does not always include a full ingredient list, always verify with the FDA-mandated ingredient and allergen statement printed on the physical package before consumption.

Nutrition Facts Serving size 144g Amount per serving Calories 340 % Daily Value* Total Fat 13g 17% Saturated Fat 5g 25% Trans Fat 0g Cholesterol 24mg 8% Sodium 880mg 38% Total Carbohydrate 42g 15% Dietary Fiber 2g 7% Total Sugars 4g Includes 0g Added Sugars 0% Protein 14g Vitamin D 0mcg 0% Calcium 150mg 12% Iron 1mg 8% Potassium 0mg 0% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Values per 144g serving · 236 kcal per 100g basis

Macro Breakdown

340
Calories per 144g serving
236 kcal per 100g (USDA basis)

340 kcal = 17% of FDA 2,000 kcal Daily Value

0%100%17of 2,000 kcal
340 kcal = 17% of FDA 2,000 kcal Daily Value
P: 14.0gF: 13.0gC: 42.0g
14.0g
Protein
28% DV
13.0g
Total Fat
17% DV
42.0g
Carbs
15% DV
2.0g
Fiber
7% DV
4.0g
Sugar
no FDA DV
880mg
Sodium
38% DV

Values shown per 144g serving, match the FDA Nutrition Label panel. USDA stores the raw amounts per 100g; this page applies the manufacturer-declared serving size to render the on-package values.

Where Food Lion Bake & Rise Crust Pizza ranks on protein

Its 9.7g of protein per 100g placed against every USDA reference (whole) food, the 7,880 SR Legacy and Foundation items with a protein value.

Protein per 100g - Food Lion Bake & Rise Crust Pizza vs every USDA reference food

USDA reference (whole) foods with a protein value

10 Top 50% higher than 50% of 7,880 USDA reference foods

0–5: 2,829 USDA reference foods (36%). Below this entry. 5–10: 1,170 USDA reference foods (15%). This entry sits in this band. 10–15: 863 USDA reference foods (11%). Above this entry. 15–20: 783 USDA reference foods (10%). Above this entry. 20–25: 1,085 USDA reference foods (14%). Above this entry. 25–30: 826 USDA reference foods (10%). Above this entry. 30–35: 230 USDA reference foods (3%). Above this entry. 35–40: 32 USDA reference foods (0%). Above this entry. 40–45: 9 USDA reference foods (0%). Above this entry. 45–50: 11 USDA reference foods (0%). Above this entry. 50–55: 9 USDA reference foods (0%). Above this entry. 55–60: 33 USDA reference foods (0%). Above this entry. This food 0 60 every USDA reference food, bucketed by value

Each bar is a band; taller bars hold more USDA reference foods. The dashed line + filled bar mark this entry. Hover or tap any bar for its full count, share, and where it sits relative to this entry.

Source USDA FoodData Central, SR Legacy & Foundation · July 2026

Full Nutrient Breakdown

Every nutrient USDA reports for this food, per 100 g, with each value's share of the FDA Daily Value shown as a bar.

Macronutrients

Nutrient Amount % DV
Carbohydrate, by difference 29.2 G
11%
Energy 236 KCAL
Fiber, total dietary 1.4 G
5%
Protein 9.7 G
19%
Total Sugars 2.8 G
Total lipid (fat) 9.0 G
12%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 2 MG

Minerals

Nutrient Amount % DV
Calcium, Ca 104 MG
8%
Iron, Fe 1 MG
6%
Sodium, Na 611 MG
27%
Vitamin A, IU 139 IU

Lipids

Nutrient Amount % DV
Cholesterol 17 MG
6%
Fatty acids, total saturated 3.5 G
17%
Fatty acids, total trans 0.00 G

Key takeaways

  • Food Lion Bake & Rise Crust Pizza delivers 14.0g of protein per 100g, more than 50% of USDA whole foods. See the protein ranking
  • It carries 340 calories per 100g.
  • Based on its per-100g profile, it fits high sodium patterns.

Nearby Foods

Foods in the same category with similar calorie content, useful for swaps, substitutions, and side-by-side comparison.

No close calorie matches in the same category. Browse the full category index to explore other foods, or use the compare tool to line up any two foods side-by-side.

Frequently Asked Questions

How many calories are in Food Lion Bake & Rise Crust Pizza? ▼
Food Lion Bake & Rise Crust Pizza contains 340 calories per 144g serving (236 cal per 100g basis, USDA storage). It has 14.0g of protein, 13.0g of fat, and 42.0g of carbohydrates.
What are the macros in Food Lion Bake & Rise Crust Pizza? ▼
Per 144g serving, Food Lion Bake & Rise Crust Pizza has 14.0g protein (16% of calories), 13.0g fat, and 42.0g carbs. Fiber: 2.0g. Sugar: 4.0g.
How much sodium is in Food Lion Bake & Rise Crust Pizza? ▼
Food Lion Bake & Rise Crust Pizza contains 880mg of sodium per 144g serving, which is 38% of the recommended daily limit (2,300mg).
Is Food Lion Bake & Rise Crust Pizza high in fiber? ▼
Food Lion Bake & Rise Crust Pizza contains 2.0g of dietary fiber per 144g serving, which is 7% of the daily recommended value (28g).
Is Food Lion Bake & Rise Crust Pizza keto-friendly? ▼
Food Lion Bake & Rise Crust Pizza has 42.0g of carbs per 144g serving (49% of calories), which may be too high for strict keto diets (typically under 5g net carbs per serving).
Is Food Lion Bake & Rise Crust Pizza good for a diet? ▼
Food Lion Bake & Rise Crust Pizza has 340 calories per 144g serving. Fat content: 13.0g.
How does Food Lion Bake & Rise Crust Pizza compare to other foods? ▼
Food Lion Bake & Rise Crust Pizza provides 340 calories and 14.0g protein per 144g serving. That is 24 calories per gram of protein. Use our compare tool to see how it stacks up against similar foods in the same category.

Nutrition Guides

Learn how to interpret and use nutrition data effectively

How to Read Nutrition Labels
Understanding Daily Values (%DV)
Comparing Foods for Better Nutrition
Hidden Sugars in Common Foods
How to Compare Foods for Healthier Choices

Primary source data

📂
USDA FoodData Central
Federal nutrient database, every nutrient figure here
🌱
FDA Food Labeling & Nutrition
Regulatory definitions for labels and serving sizes
💉
NIH Office of Dietary Supplements
Federal vitamin and supplement fact sheets
⚠️
USDA FSIS Recalls
Federal meat, poultry, and egg recall alerts
📣
FDA Food Recalls
Federal alerts for FDA-regulated food products
📋
Dietary Guidelines for Americans
USDA + HHS joint nutrition guidance

Data Sources & Methodology

Data from USDA FoodData Central, April 2026 release. See our methodology.

Source: USDA FoodData Central (FDC ID 1323871) — Branded Food database. Verify with USDA →

Source: FDA 2,000-calorie Daily Value reference — %DV computed against the USDA per-100g standardization basis.

How serving-size math works on this page: USDA stores all nutrient amounts on a per-100g basis for consistency across the catalog. Because the manufacturer declared a 144g serving for this product, the headline values (calories, macros) are multiplied by 144/100 = 1.440 to render the same values you would read on the FDA Nutrition Facts panel. The page surfaces both bases for full transparency.

Disclaimer: This information is for reference only and should not replace professional dietary advice. Nutrient content may vary by brand, preparation method, and seasonal factors.

All federal data sources used on this page

Every figure on GetFoodFacts is rendered directly from official USDA FoodData Central records, no number is typed in by an editor. See our editorial standards & corrections policy, the methodology behind these numbers, or report a data error. Data current as of July 2026.