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Giant Eagle · Other Snacks

Baked Cheese Crunchies

One oz (28g) serving of Baked Cheese Crunchies by Giant Eagle has 140 calories, 2g of sugars and 210mg of sodium, as submitted by Giant Eagle, Inc. to USDA (FoodData Central 2272274, record updated Apr 17, 2019).

Nutrition Facts

Serving size1 oz (28g)
Amount per serving
Calories140
% Daily Value*
Total Fat not declared
Saturated Fat 0.5g3%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 210mg9%
Total Carbohydrate 18g7%
Dietary Fiber 1g4%
Total Sugars 2g
Includes Added Sugars not declared
Protein 2g4%
Vitamin D not declared
Calcium 20mg2%
Iron 0.2mg1%
Potassium 90mg2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Giant Eagle, Inc. submitted to USDA, for the declared 28g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0030034919146
UPC
030034919146
Category
Other Snacks
Records
1 under this UPC

How it compares with other other snacks

Per 100 g, it has more sugar than 53% of the 7,275 other snacks products in USDA's branded database, and it has more sodium than 35% of them.

Where it sits among other snacks: sugar per 100 g

Sugar per 100 g across 7,275 other snacks products0 g47 gmedian 6 gThis product: 7 gSugar per 100 g across 7,275 other snacks products0 g47 gmedian 6 gThis product: 7 gSugar per 100 g across 7,275 other snacks products0 g47 gmedian 6 gThis product: 7 gSugar per 100 g across 7,275 other snacks products0 g47 gmedian 6 gThis product: 7 gSugar per 100 g across 7,275 other snacks products0 g47 gmedian 6 gThis product: 7 gSugar per 100 g across 7,275 other snacks products0 g47 gmedian 6 gThis product: 7 gSugar per 100 g across 7,275 other snacks products0 g47 gmedian 6 gThis product: 7 gSugar per 100 g across 7,275 other snacks products0 g47 gmedian 6 gThis product: 7 gSugar per 100 g across 7,275 other snacks products0 g47 gmedian 6 gThis product: 7 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Baked Cheese Crunchies against the 7,275 other snacks products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars7.1 g6.3 g53%
Sodium750 mg964 mg35%
Protein7.1 g16.7 g19%
Calories50044863%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 7,275 products, one per barcode.

What is in it

Ingredients (as submitted): DEGERMINATED YELLOW CORN MEAL, VEGETABLE OIL (MAY CONTAIN ONE OR MORE OF THE FOLLOWING: CANOLA, CORN, SOYBEAN), WHEY, MALTODEXTRIN, REDUCED LACTOSE WHEY, CANOLA OIL, CHEDDAR CHEESE (CULTURED MILK, SALT, ENZYMES), NATURAL FLAVORS, SALT, NATURAL BLUE CHEESE FLAVOR, COLOR (EXTRACTS OF ANNATO, PAPRIKA, TURMERIC), DISODIUM PHOSPHATE, CITRIC ACID, LACTIC ACID, SILICON DIOXIDE.

The statement lists 15 ingredients at the top level, beginning with Degerminated Yellow Corn Meal, Vegetable Oil (may Contain One or More of the Following: Canola, Corn. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Apr 17, 2019), not the label on the shelf today.

Source: the ingredient statement Giant Eagle, Inc. submitted to USDA (FoodData Central 2272274).

More Giant Eagle other snacks

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Barbeque Flavored Pork Rinds5007.14 g2,357 mg
Teriyaki Recipe Smokehouse Sausage Sticks4804 g1,720 mg
Holly Jolly Snack Mix46946.88 g297 mg
Organic Nut & Berry Medley46730 g67 mg
Cheese Curls Flavored Baked Corn Snack5336.67 g1,033 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Giant Eagle Baked Cheese Crunchies?

140 per 1 oz (28g) serving, and 500 per 100 g.

How much sodium is in Giant Eagle Baked Cheese Crunchies?

210mg per serving (9% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Giant Eagle, Inc. submitted to USDA, last updated Apr 17, 2019. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov