GetFoodFacts

Goya · Frozen Appetizers and Hors D'oeuvres

Baked Ripe Plantains

One piece (88g) serving of Baked Ripe Plantains by Goya has 140 calories, 25g of sugars and 0mg of sodium, as submitted by Goya Foods, Inc. to USDA (FoodData Central 2629570, record updated Jul 17, 2023). A newer USDA record of this product, under another barcode, is FoodData Central 2673546.

Nutrition Facts

Serving size1 piece (88g)
Amount per serving
Calories140
% Daily Value*
Total Fat 1g1%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 0mg0%
Total Carbohydrate 31g11%
Dietary Fiber 2g7%
Total Sugars 25g
Includes Added Sugars 0g0%
Protein 2g4%
Vitamin D 0mcg0%
Calcium 10mg1%
Iron 0.4mg2%
Potassium 420mg9%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Goya Foods, Inc. submitted to USDA, for the declared 88g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0041331091053
UPC
041331091053
Category
Frozen Appetizers and Hors D'oeuvres
Records
1 under this UPC

How it compares with other frozen appetizers and hors d'oeuvres

Per 100 g, it has more sugar than nearly all of the 4,401 frozen appetizers and hors d'oeuvres products in USDA's branded database, and none of them has less sodium.

Where the calories come from: 88% carbohydrate, 6% fat and 6% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among frozen appetizers and hors d'oeuvres: sugar per 100 g

Sugar per 100 g across 4,401 frozen appetizers and hors d'oeuvres products0 g28 gmedian 2 gThis product: 28 gSugar per 100 g across 4,401 frozen appetizers and hors d'oeuvres products0 g28 gmedian 2 gThis product: 28 gSugar per 100 g across 4,401 frozen appetizers and hors d'oeuvres products0 g28 gmedian 2 gThis product: 28 gSugar per 100 g across 4,401 frozen appetizers and hors d'oeuvres products0 g28 gmedian 2 gThis product: 28 gSugar per 100 g across 4,401 frozen appetizers and hors d'oeuvres products0 g28 gmedian 2 gThis product: 28 gSugar per 100 g across 4,401 frozen appetizers and hors d'oeuvres products0 g28 gmedian 2 gThis product: 28 gSugar per 100 g across 4,401 frozen appetizers and hors d'oeuvres products0 g28 gmedian 2 gThis product: 28 gSugar per 100 g across 4,401 frozen appetizers and hors d'oeuvres products0 g28 gmedian 2 gThis product: 28 gSugar per 100 g across 4,401 frozen appetizers and hors d'oeuvres products0 g28 gmedian 2 gThis product: 28 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Baked Ripe Plantains against the 4,401 frozen appetizers and hors d'oeuvres products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars28.4 g1.8 g100%
Sodium0 mg490 mg0%
Protein2.3 g10 g1%
Calories15923112%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 4,401 products, one per barcode.

What is in it

Ingredients (as submitted): RIPE PLANTAINS

The statement lists 1 ingredient at the top level, beginning with Ripe Plantains. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 17, 2023), not the label on the shelf today.

Source: the ingredient statement Goya Foods, Inc. submitted to USDA (FoodData Central 2629570).

More Goya frozen appetizers and hors d'oeuvres

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Guacamole, Classic1581.75 g368 mg
Authentic Churros Pastry Snack1604 g440 mg
Yuca Bites, Garlic Mojo1571.43 g614 mg
Yuca Bites, Chipotle, Hot1571.43 g529 mg
Riguas Salvadorian Corn Cakes16511.76 g365 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Goya Baked Ripe Plantains?

140 per 1 piece (88g) serving, and 159 per 100 g.

How much sodium is in Goya Baked Ripe Plantains?

0mg per serving (0% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Goya Foods, Inc. submitted to USDA, last updated Jul 17, 2023. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov