Goya · Frozen Appetizers and Hors D'oeuvres
Baked Ripe Plantains
A 104g serving of Baked Ripe Plantains by Goya has 240 calories, 3g of sugars and 70mg of sodium, as submitted by Goya Foods, Inc. to USDA (FoodData Central 2673546, record updated Sep 26, 2017).
Values for the declared serving and per 100 g. FoodData Central 2673546, available Nov 16, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Goya Foods, Inc. submitted to USDA, for the declared 104g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 041331090988
- Category
- Frozen Appetizers and Hors D'oeuvres
- Records
- 6 under this UPC; this page shows the newest record of this barcode
How it compares with other frozen appetizers and hors d'oeuvres
Per 100 g, it has more sugar than 69% of the 4,401 frozen appetizers and hors d'oeuvres products in USDA's branded database, and it has more sodium than 1% of them.
Where the calories come from: 95% carbohydrate, 4% fat and 2% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among frozen appetizers and hors d'oeuvres: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 2.9 g | 1.8 g | 69% |
| Sodium | 66 mg | 490 mg | 1% |
| Protein | 1 g | 10 g | 0% |
| Calories | 228 | 231 | 49% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 4,401 products, one per barcode.
What is in it
Ingredients (as submitted): RIPE PLANTAINS.
The statement lists 1 ingredient at the top level, beginning with Ripe Plantains.. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Sep 26, 2017), not the label on the shelf today.
Source: the ingredient statement Goya Foods, Inc. submitted to USDA (FoodData Central 2673546).
More Goya frozen appetizers and hors d'oeuvres
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Chicken Empanadas | 225 | 0 g | 718 mg |
| Chicken Croquettes | 225 | 0 g | 735 mg |
| Ham Croquettes | 225 | 0 g | 931 mg |
| Yucca Croquettes | 224 | 0 g | 306 mg |
| Pizza Empanadas | 239 | 2.82 g | 648 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Goya Baked Ripe Plantains?
240 per 104g serving, and 228 per 100 g.
How much sodium is in Goya Baked Ripe Plantains?
70mg per serving (3% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Goya Foods, Inc. submitted to USDA, last updated Sep 26, 2017. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov