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Delish · Cookies and Biscuits

Balena Shortbread Cookies with Semi-sweet Dark Chocolate

A 3 cookies (29g) serving of Balena Shortbread Cookies with Semi-sweet Dark Chocolate by Delish has 150 calories, 8g of sugars and 40mg of sodium, as submitted by Walgreens Co. to USDA (FoodData Central 2071928, record updated Sep 23, 2018).

Nutrition Facts

Serving size3 cookies (29g)
Amount per serving
Calories150
% Daily Value*
Total Fat 8g10%
Saturated Fat 4g20%
Trans Fat 0g
Cholesterol <5mg2%
Sodium 40mg2%
Total Carbohydrate 18g7%
Dietary Fiber <1g4%
Total Sugars 8g
Includes Added Sugars not declared
Protein 1g2%
Vitamin D not declared
Calcium 20mg2%
Iron 1.1mg6%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Walgreens Co. submitted to USDA, for the declared 29g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0049022734791
UPC
049022734791
Category
Cookies and Biscuits
Records
4 under this UPC; this page shows the newest record of this barcode

How it compares with other cookies and biscuits

Per 100 g, it has more sugar than 34% of the 13,787 cookies and biscuits products in USDA's branded database, and it has more sodium than 16% of them.

Where the calories come from: 49% carbohydrate, 49% fat and 3% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among cookies and biscuits: sugar per 100 g

Sugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 28 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 28 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 28 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 28 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 28 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 28 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 28 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 28 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 28 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Balena Shortbread Cookies with Semi-sweet Dark Chocolate against the 13,787 cookies and biscuits products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars27.6 g32.1 g34%
Sodium138 mg300 mg16%
Protein3.5 g5 g20%
Calories51746490%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 13,787 products, one per barcode.

Other chocolate in this aisle

3,556 of the 13,787 cookies and biscuits products are named chocolate. Per 100 g their median is 472 calories, 295 mg of sodium and 4.8 g of protein; 599 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Biskitop, Assorted Delicious Wafer Sticks, Strawberry, Vanilla Milk, Cappuccino, Chocolate BISKITOP110 mg512
Chocolate Sugar Wafers EATZ109 mg469
Chocolate Mini Moon Cookies HEMSTROUGHT'S BAKERIES109 mg348

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "chocolate", one per barcode.

What is in it

Ingredients (as submitted): SEMI SWEET CHOCOLATE (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, BUTTERFAT, EMULSIFIER [SOY LECITHIN]), UNBLEACHED WHEAT FLOUR, VEGETABLE SHORTENING (PALM KERNEL OIL), WHEAT STARCH, SUGAR, GLUCOSE SYRUP, WHEY (FROM MILK), FLAVORING, COLOR (BETA CAROTENE), EMULSIFIER (MONO- AND DIGLYCERIDES OF FATTY ACIDS), SALT.

The statement lists 11 ingredients at the top level, beginning with Semi Sweet Chocolate (sugar, Chocolate Liquor, Cocoa Butter. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Sep 23, 2018), not the label on the shelf today.

Source: the ingredient statement Walgreens Co. submitted to USDA (FoodData Central 2071928).

Questions about this product

How many calories are in Delish Balena Shortbread Cookies with Semi-sweet Dark Chocolate?

150 per 3 cookies (29g) serving, and 517 per 100 g.

How much sodium is in Delish Balena Shortbread Cookies with Semi-sweet Dark Chocolate?

40mg per serving (2% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Walgreens Co. submitted to USDA, last updated Sep 23, 2018. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov