Mm · Cakes, Cupcakes, Snack Cakes
Banana and Butter Rum Flavored Coffee Cake
A 0.083 th cake (57g) serving of Banana and Butter Rum Flavored Coffee Cake by Mm has 210 calories, 17g of sugars and 200mg of sodium, as submitted by The Muffin Mam Inc. to USDA (FoodData Central 2418173, record updated Jan 28, 2022).
Values for the declared serving and per 100 g. FoodData Central 2418173, available Dec 22, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that The Muffin Mam Inc. submitted to USDA, for the declared 57g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 760366010012
- Category
- Cakes, Cupcakes, Snack Cakes
- Records
- 1 under this UPC
How it compares with other cakes, cupcakes, snack cakes
Per 100 g, it has more sugar than 44% of the 8,749 cakes, cupcakes, snack cakes products in USDA's branded database, and it has more sodium than 70% of them.
Where the calories come from: 54% carbohydrate, 42% fat and 4% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among cakes, cupcakes, snack cakes: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 29.8 g | 31.8 g | 44% |
| Sodium | 351 mg | 289 mg | 70% |
| Protein | 3.5 g | 3.7 g | 37% |
| Calories | 368 | 386 | 37% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 8,749 products, one per barcode.
Other cake in this aisle
4,864 of the 8,749 cakes, cupcakes, snack cakes products are named cake. Per 100 g their median is 388 calories, 294 mg of sodium and 3.6 g of protein; 3,454 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Gourmet Cupcakes KIMBERLEY'S BAKESHOPPE | 280 mg | 440 |
| Strawberry Sponge Cake Roll LIDL | 280 mg | 420 |
| Chocolate Cupcakes 365 WHOLE FOODS MARKET | 280 mg | 413 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cake", one per barcode.
What is in it
Ingredients (as submitted): SUGAR, BLEACHED ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SOYBEAN OIL, WHOLE EGGS, WATER, BANANAS, BUTTERSCOTCH MORSELS (SUGAR, HYDROGENATED PALM KERNEL OIL AND COCONUT OIL, WHEY, SOY LECITHIN (EMULSIFIER), NATURAL AND ARTIFICIAL FLAVOR, YELLOW #6 LAKE, YELLOW #5 LAKE, BLUE #2 LAKE, SALT), MARGARINE (PALM OIL, WATER, SOYBEAN OIL, SALT, VEGETABLE MONO- AND DIGLYCERIDES, SOY LECITHIN, SODIUM BENZOATE [PRESERVATIVE], CITRIC ACID, NATURAL AND ARTIFICIAL FLAVOR, BETA CAROTENE COLOR, VITAMIN A PALMITATE, WHEY). CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: BETA CAROTENE COLOR, CELLULOSE GUM, CORN SYRUP SOLIDS, DISTILLED MONOGLYCERIDES, EMULSIFIER BLEND (PROPYLENE GLYCOL ESTER OF FATS AND FATTY ACIDS, MONO-DIGLYCERIDES, SODIUM STEAROYL LACTYLATE), FOOD STARCH- MODIFIED, GUAR GUM, LEAVENING (BAKING SODA, SODIUM ALUMINUM PHOSPHATE), NATURAL AND ARTIFICAL FLAVOR, POWDERED CELLULOSE, SALT, SODIUM PROPIONATE (PRESERVATIVE), SOY FLOUR, SOY LECITHIN, WHEAT FLOUR, WHEY.
The statement lists 23 ingredients at the top level, beginning with Sugar, Bleached Enriched Wheat Flour (wheat Flour, Niacin. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jan 28, 2022), not the label on the shelf today.
Source: the ingredient statement The Muffin Mam Inc. submitted to USDA (FoodData Central 2418173).
More Mm cakes, cupcakes, snack cakes
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Shortcakes | 451 | 29.58 g | 817 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Mm Banana and Butter Rum Flavored Coffee Cake?
210 per 0.083 th cake (57g) serving, and 368 per 100 g.
How much sodium is in Mm Banana and Butter Rum Flavored Coffee Cake?
200mg per serving (9% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record The Muffin Mam Inc. submitted to USDA, last updated Jan 28, 2022. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov