Mm · Cakes, Cupcakes, Snack Cakes
Shortcakes
One biscuit (71g) serving of Shortcakes by Mm has 320 calories, 21g of sugars and 580mg of sodium, as submitted by Alki Bakery & Cafe Inc. to USDA (FoodData Central 2480005, record updated Jul 27, 2022).
Values for the declared serving and per 100 g. FoodData Central 2480005, available Feb 16, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Alki Bakery & Cafe Inc. submitted to USDA, for the declared 71g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 665393214276
- Category
- Cakes, Cupcakes, Snack Cakes
- Records
- 1 under this UPC
How it compares with other cakes, cupcakes, snack cakes
Per 100 g, it has more sugar than 44% of the 8,749 cakes, cupcakes, snack cakes products in USDA's branded database, and it has more sodium than nearly all of them.
Where the calories come from: 59% carbohydrate, 33% fat and 7% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among cakes, cupcakes, snack cakes: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 29.6 g | 31.8 g | 44% |
| Sodium | 817 mg | 289 mg | 100% |
| Protein | 8.5 g | 3.7 g | 97% |
| Calories | 451 | 386 | 90% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 8,749 products, one per barcode.
What is in it
Ingredients (as submitted): ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR. NIACIN REDUCED IRON, THIAMINE MONONITRATE. RIBOFLAVIN, FOLIC ACID), MILK (MILK, VITAMIN D3), SUGAR, BUTTER (CREAM (MILK) NATURAL FLAVOR PASTEURIZED LIQUID WHOLE EGGS. BAKING POWDER (SODIUM ACID PYROPHOSPHATE SODIUM BICARBONATE, CORNSTARCH, MONOCALCIUM PHOSPHATE). SALT.
The statement lists 4 ingredients at the top level, beginning with Enriched Wheat Flour (wheat Flour, Malted Barley Flour. Niacin Reduced Iron, Thiamine Mononitrate. Riboflavin. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 27, 2022), not the label on the shelf today.
Source: the ingredient statement Alki Bakery & Cafe Inc. submitted to USDA (FoodData Central 2480005).
More Mm cakes, cupcakes, snack cakes
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Banana and Butter Rum Flavored Coffee Cake | 368 | 29.82 g | 351 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Mm Shortcakes?
320 per 1 biscuit (71g) serving, and 451 per 100 g.
How much sodium is in Mm Shortcakes?
580mg per serving (25% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Alki Bakery & Cafe Inc. submitted to USDA, last updated Jul 27, 2022. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov