GetFoodFacts

Fleischmann's · Bread and Muffin Mixes

Banana Muffin & Bread Mix

A 32g serving of Banana Muffin & Bread Mix by Fleischmann's has 120 calories, 13g of sugars and 190mg of sodium, as submitted by ACH Food Companies, Inc. to USDA (FoodData Central 2619204, record updated Jun 5, 2023).

Nutrition Facts

Serving size32g
Amount per serving
Calories120
% Daily Value*
Total Fat 0g1%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 190mg8%
Total Carbohydrate 26g9%
Dietary Fiber <1g4%
Total Sugars 13g
Includes Added Sugars not declared
Protein 2g4%
Vitamin D not declared
Calcium 20mg2%
Iron 0.7mg4%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that ACH Food Companies, Inc. submitted to USDA, for the declared 32g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0040100001392
UPC
040100001392
Category
Bread and Muffin Mixes
Records
5 under this UPC; this page shows the newest record of this barcode

How it compares with other bread and muffin mixes

Per 100 g, it has more sugar than 92% of the 994 bread and muffin mixes products in USDA's branded database, and it has more sodium than 33% of them.

Where the calories come from: 89% carbohydrate, 4% fat and 7% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among bread and muffin mixes: sugar per 100 g

Sugar per 100 g across 994 bread and muffin mixes products0 g50 gmedian 7 gThis product: 41 gSugar per 100 g across 994 bread and muffin mixes products0 g50 gmedian 7 gThis product: 41 gSugar per 100 g across 994 bread and muffin mixes products0 g50 gmedian 7 gThis product: 41 gSugar per 100 g across 994 bread and muffin mixes products0 g50 gmedian 7 gThis product: 41 gSugar per 100 g across 994 bread and muffin mixes products0 g50 gmedian 7 gThis product: 41 gSugar per 100 g across 994 bread and muffin mixes products0 g50 gmedian 7 gThis product: 41 gSugar per 100 g across 994 bread and muffin mixes products0 g50 gmedian 7 gThis product: 41 gSugar per 100 g across 994 bread and muffin mixes products0 g50 gmedian 7 gThis product: 41 gSugar per 100 g across 994 bread and muffin mixes products0 g50 gmedian 7 gThis product: 41 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Banana Muffin & Bread Mix against the 994 bread and muffin mixes products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars40.6 g6.7 g92%
Sodium594 mg788 mg33%
Protein6.3 g10 g25%
Calories37536765%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 994 products, one per barcode.

Other bread in this aisle

641 of the 994 bread and muffin mixes products are named bread. Per 100 g their median is 367 calories, 806 mg of sodium and 10.7 g of protein; 199 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Pumpkin Classic Pumpkin Bread Kit with Icing LIBBY'S475 mg275
Italian Garlic Beer Bread FIRENZA IRRESISTIBLE BAKING MIXES471 mg353
Shirakiku, Japanese Style Bread Crumbs Panko Flakes SHIRAKIKU467 mg367

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "bread", one per barcode.

What is in it

Ingredients (as submitted): ENRICHED FLOUR (BLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, WHOLE WHEAT FLOUR, BROWN SUGAR, FREEZE DRIED BANANA, CONTAINS 2% OR LESS OF: BAKING POWDER (LEAVENING) (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE), CANOLA OIL, SALT, NATURAL FLAVORS, CITRIC ACID.

The statement lists 10 ingredients at the top level, beginning with Enriched Flour (bleached Wheat Flour, Malted Barley Flour, Niacin. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jun 5, 2023), not the label on the shelf today.

Source: the ingredient statement ACH Food Companies, Inc. submitted to USDA (FoodData Central 2619204).

More Fleischmann's bread and muffin mixes

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Raspberry Muffin & Bread Mix37537.5 g562 mg
Lemon Poppyseed Muffin & Bread Mix37543.75 g594 mg
Stoneground Wheat No Knead Bread Mix3827.35 g691 mg
Multi-grain Baking Mix, Multi-grain3688.82 g676 mg
Sourdough3647.58 g803 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Fleischmann's Banana Muffin & Bread Mix?

120 per 32g serving, and 375 per 100 g.

How much sodium is in Fleischmann's Banana Muffin & Bread Mix?

190mg per serving (8% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record ACH Food Companies, Inc. submitted to USDA, last updated Jun 5, 2023. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov