Smartmuf'n · Croissants, Sweet Rolls, Muffins and Other Pastries
Banana Nut Smartmuf'ns
One muffin (75g) serving of Banana Nut Smartmuf'ns by Smartmuf'n has 110 calories and 190mg of sodium, as submitted by Smart Baking Company to USDA (FoodData Central 2464509, record updated Nov 19, 2020).
Values for the declared serving and per 100 g. FoodData Central 2464509, available Feb 16, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Smart Baking Company submitted to USDA, for the declared 75g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 853817008499
- Category
- Croissants, Sweet Rolls, Muffins and Other Pastries
- Records
- 6 under this UPC; this page shows the newest record of this barcode
How it compares with other croissants, sweet rolls, muffins and other pastries
Per 100 g, it has more sodium than 28% of the 2,553 croissants, sweet rolls, muffins and other pastries products in USDA's branded database.
Where the calories come from: 41% carbohydrate, 42% fat and 17% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Sodium | 253 mg | 314 mg | 28% |
| Protein | 10.7 g | 4.7 g | 97% |
| Calories | 151 | 384 | 1% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 2,553 products, one per barcode.
Other banana in this aisle
113 of the 2,553 croissants, sweet rolls, muffins and other pastries products are named banana. Per 100 g their median is 375 calories, 306 mg of sodium and 4.7 g of protein; 20 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Doughnut Muffins, Banana Chocolate Chip BISOUSWEET CONFECTIONS | 200 mg | 385 |
| Banana Nut Muffin OVEN DELIGHTS | 192 mg | 385 |
| Muffins, Banana Nut LA BREE'S BAKERY | 136 mg | 348 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "banana", one per barcode.
What is in it
Ingredients (as submitted): PROPRIETARY FIBER BLEND (OAT FIBER, CORN FIBER, FLAX), EGGS, PUMPKIN PUREE, ERYTHRITOL, WHEY PROTEIN ISOLATE, OLIVE OIL, WALNUTS, PURE VANILLA, NATURAL BANANA EXTRACT, SPICES, HERBS, SALT, CELLULOSE GUM, MONK FRUIT, CITRIC ACID
The statement lists 15 ingredients at the top level, beginning with Proprietary Fiber Blend (oat Fiber, Corn Fiber, Flax). It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Nov 19, 2020), not the label on the shelf today.
Source: the ingredient statement Smart Baking Company submitted to USDA (FoodData Central 2464509).
More Smartmuf'n croissants, sweet rolls, muffins and other pastries
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Chocolate Chip Breakfast Beyond Gluten Free Smartmuf'n | 145 | n/a | 306 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Smartmuf'n Banana Nut Smartmuf'ns?
110 per 1 muffin (75g) serving, and 151 per 100 g.
How much sodium is in Smartmuf'n Banana Nut Smartmuf'ns?
190mg per serving (8% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Smart Baking Company submitted to USDA, last updated Nov 19, 2020. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov