Smartmuf'n · Croissants, Sweet Rolls, Muffins and Other Pastries
Chocolate Chip Breakfast Beyond Gluten Free Smartmuf'n
One muffin (62g) serving of Chocolate Chip Breakfast Beyond Gluten Free Smartmuf'n by Smartmuf'n has 90 calories and 190mg of sodium, as submitted by Smart Baking Company to USDA (FoodData Central 2468620, record updated Apr 8, 2020).
Values for the declared serving and per 100 g. FoodData Central 2468620, available Feb 16, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Smart Baking Company submitted to USDA, for the declared 62g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 853817008451
- Category
- Croissants, Sweet Rolls, Muffins and Other Pastries
- Records
- 6 under this UPC; this page shows the newest record of this barcode
How it compares with other croissants, sweet rolls, muffins and other pastries
Per 100 g, it has more sodium than 47% of the 2,553 croissants, sweet rolls, muffins and other pastries products in USDA's branded database.
Where the calories come from: 44% carbohydrate, 33% fat and 22% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Sodium | 306 mg | 314 mg | 47% |
| Protein | 14.5 g | 4.7 g | 99% |
| Calories | 145 | 384 | 0% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 2,553 products, one per barcode.
Other gluten in this aisle
38 of the 2,553 croissants, sweet rolls, muffins and other pastries products are named gluten. Per 100 g their median is 354 calories, 323 mg of sodium and 5.1 g of protein; 14 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Chocolate Chip Gluten Free Muffins BY THE WAY BAKERY | 211 mg | 444 |
| Cappuccino Brownie Gluten-free Flax Mini Muffins FLAX4LIFE | 182 mg | 424 |
| Toasted Coconut Brownie Gluten-free Flax Mini Muffins FLAX 4 LIFE | 182 mg | 424 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "gluten", one per barcode.
What is in it
Ingredients (as submitted): PURIFIED WATER, EGGS, PROPRIETARY FIBER BLEND (OAT FIBER, CORN FIBER, FLAX), ERYTHRITOL, WHEY PROTEIN ISOLATE, UNSWEETENED CHOCOLATE, COCOA BUTTER, OLIVE OIL, SUNFLOWER LECITHIN, SALT, POTASSIUM CHLORIDE, CELLULOSE GUM, MONK FRUIT, CITRIC ACID, SPICES, HERBS, COCOA POWDER, STEVIA EXTRACT
The statement lists 18 ingredients at the top level, beginning with Purified Water, Eggs, Proprietary Fiber Blend (oat Fiber. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Apr 8, 2020), not the label on the shelf today.
Source: the ingredient statement Smart Baking Company submitted to USDA (FoodData Central 2468620).
More Smartmuf'n croissants, sweet rolls, muffins and other pastries
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Banana Nut Smartmuf'ns | 151 | n/a | 253 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Smartmuf'n Chocolate Chip Breakfast Beyond Gluten Free Smartmuf'n?
90 per 1 muffin (62g) serving, and 145 per 100 g.
How much sodium is in Smartmuf'n Chocolate Chip Breakfast Beyond Gluten Free Smartmuf'n?
190mg per serving (8% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Smart Baking Company submitted to USDA, last updated Apr 8, 2020. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov