GetFoodFacts

Millville · Cereal

Banana Nut Whole Grain Granola with Real Fruit & Nuts

A 1/2 cup (53g) serving of Banana Nut Whole Grain Granola with Real Fruit & Nuts by Millville has 240 calories, 13g of sugars and 50mg of sodium, as submitted by MILLVILLE to USDA (FoodData Central 1136131, record updated Apr 8, 2020).

Nutrition Facts

Serving size1/2 cup (53g)
Amount per serving
Calories240
% Daily Value*
Total Fat 8g10%
Saturated Fat 3g15%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 50mg2%
Total Carbohydrate 38g14%
Dietary Fiber 4g14%
Total Sugars 13g
Includes Added Sugars 10g20%
Protein 5g10%
Vitamin D not declared
Calcium 0mg0%
Iron 1.6mg9%
Potassium 190mg4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that MILLVILLE submitted to USDA, for the declared 53g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

4099100112238
UPC
4099100112238
Category
Cereal
Records
2 under this UPC; this page shows the newest record of this barcode

How it compares with other cereal

Per 100 g, it has more sugar than 58% of the 7,179 cereal products in USDA's branded database, and it has more sodium than 26% of them.

Where the calories come from: 62% carbohydrate, 30% fat and 8% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among cereal: sugar per 100 g

Sugar per 100 g across 7,179 cereal products0 g46 gmedian 22 gThis product: 25 gSugar per 100 g across 7,179 cereal products0 g46 gmedian 22 gThis product: 25 gSugar per 100 g across 7,179 cereal products0 g46 gmedian 22 gThis product: 25 gSugar per 100 g across 7,179 cereal products0 g46 gmedian 22 gThis product: 25 gSugar per 100 g across 7,179 cereal products0 g46 gmedian 22 gThis product: 25 gSugar per 100 g across 7,179 cereal products0 g46 gmedian 22 gThis product: 25 gSugar per 100 g across 7,179 cereal products0 g46 gmedian 22 gThis product: 25 gSugar per 100 g across 7,179 cereal products0 g46 gmedian 22 gThis product: 25 gSugar per 100 g across 7,179 cereal products0 g46 gmedian 22 gThis product: 25 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Banana Nut Whole Grain Granola with Real Fruit & Nuts against the 7,179 cereal products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars24.5 g21.7 g58%
Sodium94 mg314 mg26%
Protein9.4 g8.8 g58%
Calories45338590%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 7,179 products, one per barcode.

Other nuts in this aisle

72 of the 7,179 cereal products are named nuts. Per 100 g their median is 431 calories, 117 mg of sodium and 10 g of protein; 25 have less sodium than this one.

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "nuts", one per barcode.

What is in it

Ingredients (as submitted): WHOLE ROLLED OATS, MILLED CANE SUGAR, WHOLE ROLLED WHEAT, BANANA CHIPS (BANANA, COCONUT OIL, SUGAR, NATURAL FLAVOR), EXPELLER PRESSED CANOLA OIL, COCONUT, RICE FLOUR, DRIED BANANA, WHOLE OAT FLOUR, HONEY, MOLASSES, ALMONDS, BANANA EXTRACT, SALT.

The statement lists 14 ingredients at the top level, beginning with Whole Rolled Oats, Milled Cane Sugar, Whole Rolled Wheat. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Apr 8, 2020), not the label on the shelf today.

Source: the ingredient statement MILLVILLE submitted to USDA (FoodData Central 1136131).

Questions about this product

How many calories are in Millville Banana Nut Whole Grain Granola with Real Fruit & Nuts?

240 per 1/2 cup (53g) serving, and 453 per 100 g.

How much sodium is in Millville Banana Nut Whole Grain Granola with Real Fruit & Nuts?

50mg per serving (2% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record MILLVILLE submitted to USDA, last updated Apr 8, 2020. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov