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Post · Cereal

Banana Pudding Cereal

One cup (32g) serving of Banana Pudding Cereal by Post has 130 calories, 14g of sugars and 120mg of sodium, as submitted by Post Consumer Brands, LLC to USDA (FoodData Central 2470735, record updated May 18, 2020). A newer USDA record of this product, under another barcode, is FoodData Central 2470825.

Values for the declared serving and per 100 g. FoodData Central 2470735, available Feb 16, 2023; USDA record.

Nutrition Facts

Serving size1 cup (32g)
Amount per serving
Calories130
% Daily Value*
Total Fat 2g3%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 120mg5%
Total Carbohydrate 28g10%
Dietary Fiber 0g0%
Total Sugars 14g
Includes Added Sugars not declared
Protein <1g2%
Vitamin D not declared
Calcium 60mg5%
Iron 5.4mg30%
Potassium 20mg1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Post Consumer Brands, LLC submitted to USDA, for the declared 32g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0884912294531
UPC
884912294531
Category
Cereal
Records
7 under this UPC; this page shows the newest record of this barcode

How it compares with other cereal

Per 100 g, it has more sugar than 95% of the 7,179 cereal products in USDA's branded database, and it has more sodium than 59% of them.

Where the calories come from: 84% carbohydrate, 13% fat and 3% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among cereal: sugar per 100 g

Sugar per 100 g across 7,179 cereal products0 g46 gmedian 22 gThis product: 44 gSugar per 100 g across 7,179 cereal products0 g46 gmedian 22 gThis product: 44 gSugar per 100 g across 7,179 cereal products0 g46 gmedian 22 gThis product: 44 gSugar per 100 g across 7,179 cereal products0 g46 gmedian 22 gThis product: 44 gSugar per 100 g across 7,179 cereal products0 g46 gmedian 22 gThis product: 44 gSugar per 100 g across 7,179 cereal products0 g46 gmedian 22 gThis product: 44 gSugar per 100 g across 7,179 cereal products0 g46 gmedian 22 gThis product: 44 gSugar per 100 g across 7,179 cereal products0 g46 gmedian 22 gThis product: 44 gSugar per 100 g across 7,179 cereal products0 g46 gmedian 22 gThis product: 44 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Banana Pudding Cereal against the 7,179 cereal products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars43.8 g21.7 g95%
Sodium375 mg314 mg59%
Protein3.1 g8.8 g3%
Calories40638574%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 7,179 products, one per barcode.

Other cereal in this aisle

3,498 of the 7,179 cereal products are named cereal. Per 100 g their median is 385 calories, 439 mg of sodium and 7.3 g of protein; 1,359 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Toasted Oats & Honey Cereal RAISIN BRAN296 mg370
Cinnamon Apple Crisp Grain Free Hot Cereal NATURE'S PATH ORGANIC295 mg432
Corn Flakes Toasted Corn Cereal NATURE'S PROMISE295 mg385

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cereal", one per barcode.

What is in it

Ingredients (as submitted): CORN FLOUR, SUGAR, MARSHMALLOWS (SUGAR, MODIFIED CORNSTARCH, CORN SYRUP, DEXTROSE, GELATIN, NATURAL AND ARTIFICIAL FLAVOR, SODIUM HEXAMETAPHOSPHATE), WHOLE GRAIN OAT FLOUR, CANOLA OIL, CORN SYRUP, SALT, CALCIUM CARBONATE, NATURAL FLAVOR, RED 40, YELLOW 5, BLUE 1, YELLOW 6. VITAMINS AND MINERALS: REDUCED IRON, NIACINAMIDE (VITAMIN B3), ZINC OXIDE, THIAMIN MONONITRATE (VITAMIN B1), CALCIUM PANTOTHENATE (VITAMIN B5), PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), FOLIC ACID.

The statement lists 19 ingredients at the top level, beginning with Corn Flour, Sugar, Marshmallows (sugar. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated May 18, 2020), not the label on the shelf today.

Source: the ingredient statement Post Consumer Brands, LLC submitted to USDA (FoodData Central 2470735).

More Post cereal

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Cereal, Almond Cruncho's40621.88 g500 mg
Nutritious Sweetened Corn & Oat Cereal40631.25 g562 mg
Almonds40620.31 g422 mg
Sweetened Rice Cereal, Sugar Cookie40733.33 g519 mg
Post, Cereal, Apple4073.7 g463 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Post Banana Pudding Cereal?

130 per 1 cup (32g) serving, and 406 per 100 g.

How much sodium is in Post Banana Pudding Cereal?

120mg per serving (5% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Post Consumer Brands, LLC submitted to USDA, last updated May 18, 2020. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov