GetFoodFacts

Raisin Bran · Cereal

Toasted Oats & Honey Cereal

One cup cereal (54g) serving of Toasted Oats & Honey Cereal by Raisin Bran has 200 calories, 18g of sugars and 160mg of sodium, as submitted by The Kellogg Company to USDA (FoodData Central 2615392, record updated Jul 10, 2023).

Values for the declared serving and per 100 g. FoodData Central 2615392, available Aug 31, 2023; USDA record.

Nutrition Facts

Serving size1 cup cereal (54g)
Amount per serving
Calories200
% Daily Value*
Total Fat 1.5g2%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 160mg7%
Total Carbohydrate 46g17%
Dietary Fiber 5g18%
Total Sugars 18g
Includes Added Sugars 13g26%
Protein 4g8%
Vitamin D 0mcg0%
Calcium 10mg1%
Iron 1.7mg9%
Potassium 210mg4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that The Kellogg Company submitted to USDA, for the declared 54g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0038000245305
UPC
038000245305
Category
Cereal
Records
5 under this UPC; this page shows the newest record of this barcode

How it compares with other cereal

Per 100 g, it has more sugar than 79% of the 7,179 cereal products in USDA's branded database, and it has more sodium than 48% of them.

Where the calories come from: 86% carbohydrate, 6% fat and 7% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among cereal: sugar per 100 g

Sugar per 100 g across 7,179 cereal products0 g46 gmedian 22 gThis product: 33 gSugar per 100 g across 7,179 cereal products0 g46 gmedian 22 gThis product: 33 gSugar per 100 g across 7,179 cereal products0 g46 gmedian 22 gThis product: 33 gSugar per 100 g across 7,179 cereal products0 g46 gmedian 22 gThis product: 33 gSugar per 100 g across 7,179 cereal products0 g46 gmedian 22 gThis product: 33 gSugar per 100 g across 7,179 cereal products0 g46 gmedian 22 gThis product: 33 gSugar per 100 g across 7,179 cereal products0 g46 gmedian 22 gThis product: 33 gSugar per 100 g across 7,179 cereal products0 g46 gmedian 22 gThis product: 33 gSugar per 100 g across 7,179 cereal products0 g46 gmedian 22 gThis product: 33 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Toasted Oats & Honey Cereal against the 7,179 cereal products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars33.3 g21.7 g79%
Sodium296 mg314 mg48%
Protein7.4 g8.8 g34%
Calories37038524%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 7,179 products, one per barcode.

Other cereal in this aisle

3,498 of the 7,179 cereal products are named cereal. Per 100 g their median is 385 calories, 439 mg of sodium and 7.3 g of protein; 921 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Post, Great Grains, Whole Grain Cereal Digestive Blend, Vanilla Graham POST236 mg377
Whole Grain Crunch Cereal TRADER JOE'S236 mg358
Ancient Grains Swiss Granola Cereal with Maple & Pecan DAILY CHEF236 mg453

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cereal", one per barcode.

What is in it

Ingredients (as submitted): WHOLE GRAIN WHEAT, SUGAR, RICE, RAISINS, WHEAT BRAN, WHOLE GRAIN OATS, VEGETABLE GLYCERIN, HONEY, CONTAINS 2% OR LESS OF BROWN SUGAR SYRUP, MALT FLAVOR, SALT, CANOLA OIL, MOLASSES, MIXED TOCOPHEROLS (VITAMIN E) FOR FRESHNESS, BHT FOR FRESHNESS

The statement lists 15 ingredients at the top level, beginning with Whole Grain Wheat, Sugar, Rice. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 10, 2023), not the label on the shelf today.

Source: the ingredient statement The Kellogg Company submitted to USDA (FoodData Central 2615392).

More Raisin Bran cereal

ProductCalories per 100 gSugars per 100 gSodium per 100 g
With Bananas Naturally Flavored Other Natural Flavors36430.91 g309 mg
Vanilla Almond Cereal35229.63 g315 mg
Maple Flavor Cereal35233.33 g426 mg
Toasted Oats & Honey Cereal35035 g283 mg
Original Crunch Cereal34534.55 g364 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Raisin Bran Toasted Oats & Honey Cereal?

200 per 1 cup cereal (54g) serving, and 370 per 100 g.

How much sodium is in Raisin Bran Toasted Oats & Honey Cereal?

160mg per serving (7% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record The Kellogg Company submitted to USDA, last updated Jul 10, 2023. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov