Foodies · Frozen Breakfast Sandwiches, Biscuits and Meals
Banana Sweet Potato Frittata
A 170g serving of Banana Sweet Potato Frittata by Foodies has 420 calories, 11g of sugars and 430mg of sodium, as submitted by Five Star Foodies to USDA (FoodData Central 2266101, record updated Apr 27, 2021).
Values for the declared serving and per 100 g. FoodData Central 2266101, available May 23, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Five Star Foodies submitted to USDA, for the declared 170g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 896165002542
- Category
- Frozen Breakfast Sandwiches, Biscuits and Meals
- Records
- 5 under this UPC; this page shows the newest record of this barcode
How it compares with other frozen breakfast sandwiches, biscuits and meals
Per 100 g, it has more sugar than 89% of the 892 frozen breakfast sandwiches, biscuits and meals products in USDA's branded database, and it has more sodium than 9% of them.
Where the calories come from: 30% carbohydrate, 56% fat and 14% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among frozen breakfast sandwiches, biscuits and meals: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 6.5 g | 2 g | 89% |
| Sodium | 253 mg | 484 mg | 9% |
| Protein | 8.8 g | 9.5 g | 38% |
| Calories | 247 | 224 | 59% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 892 products, one per barcode.
Other frittata in this aisle
22 of the 892 frozen breakfast sandwiches, biscuits and meals products are named frittata. Per 100 g their median is 207 calories, 619 mg of sodium and 10.5 g of protein; none has less sodium than this one.
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "frittata", one per barcode.
What is in it
Ingredients (as submitted): ORGANIC PUMPKIN SEEDS, ORGANIC SWEET POTATOES, ORGANIC BANANAS, ORGANIC COCONUT, POTATO FLOUR, TAPIOCA STARCH, APPLE CIDER VINEGAR, VANILLA EXTRACT, SEA SALT.
The statement lists 9 ingredients at the top level, beginning with Organic Pumpkin Seeds, Organic Sweet Potatoes, Organic Bananas. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Apr 27, 2021), not the label on the shelf today.
Source: the ingredient statement Five Star Foodies submitted to USDA (FoodData Central 2266101).
More Foodies frozen breakfast sandwiches, biscuits and meals
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Corn Chipotle Frittata | 188 | 1.18 g | 253 mg |
| Carrot Dill Frittata | 182 | 2.35 g | 271 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Next questions
- Every Foodies product (12)each with its place in its category
- Everything Five Star Foodies submits (12 products)
- Frozen breakfast sandwiches with less sugarhealthier swaps in this aisle, ranked per 100 g
- Frozen breakfast sandwiches with less sodium
- Foods high in proteinthis serving has 15g, 20% of the Daily Value or more
- Foods high in fiberthis serving has 8g, 20% of the Daily Value or more
- Compare two foods side by sidecalories, sugar, sodium and protein per 100 g and per portion
Questions about this product
How many calories are in Foodies Banana Sweet Potato Frittata?
420 per 170g serving, and 247 per 100 g.
How much sodium is in Foodies Banana Sweet Potato Frittata?
430mg per serving (19% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Five Star Foodies submitted to USDA, last updated Apr 27, 2021. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov