Nugo · Snack, Energy and Granola Bars
Banana Walnut Soft Baked Delicious Treat Bars
One bar (45g) serving of Banana Walnut Soft Baked Delicious Treat Bars by Nugo has 150 calories, 8g of sugars and 20mg of sodium, as submitted by Lifestyle Evolution, Inc. to USDA (FoodData Central 2180683, record updated Sep 6, 2021).
Values for the declared serving and per 100 g. FoodData Central 2180683, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Lifestyle Evolution, Inc. submitted to USDA, for the declared 45g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 187471000071
- Category
- Snack, Energy and Granola Bars
- Records
- 1 under this UPC
How it compares with other snack, energy and granola bars
Per 100 g, it has more sugar than 34% of the 7,204 snack, energy and granola bars products in USDA's branded database, and it has more sodium than 9% of them.
Where the calories come from: 70% carbohydrate, 21% fat and 9% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among snack, energy and granola bars: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 17.8 g | 22.5 g | 34% |
| Sodium | 44 mg | 250 mg | 9% |
| Protein | 8.9 g | 15 g | 29% |
| Calories | 333 | 413 | 7% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 7,204 products, one per barcode.
Other bars in this aisle
3,210 of the 7,204 snack, energy and granola bars products are named bars. Per 100 g their median is 417 calories, 270 mg of sodium and 12 g of protein; 213 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Original Mega Omega Freshly Baked Bars WILD OATS MARKETPLACE | 35 mg | 474 |
| Meal Bars PROBAR | 35 mg | 424 |
| Bodacious Blueberry Vanilla Food Bars with Almonds & Chia Seeds BEARDED BROTHERS | 35 mg | 419 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "bars", one per barcode.
What is in it
Ingredients (as submitted): FIBER BLEND (WHOLE ROLLED OATS, WHOLE WHEAT FLOUR, WHEAT BRAN, KAMUT KHORASAN WHEAT, PSYLLIUM, FLAX, MILLET), CHICORY ROOT FIBER, FRUIT JUICES, RICE DEXTRINS, APPLES, CANOLA OIL, WALNUTS, RICE, PLUMS, BANANA, WHEAT PROTEIN ISOLATE, NATURAL FLAVORS, BAKING POWDER.
The statement lists 13 ingredients at the top level, beginning with Fiber Blend (whole Rolled Oats, Whole Wheat Flour, Wheat Bran. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Sep 6, 2021), not the label on the shelf today.
Source: the ingredient statement Lifestyle Evolution, Inc. submitted to USDA (FoodData Central 2180683).
More Nugo snack, energy and granola bars
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Blueberry Cobbler Soft Baked Delicious Treat Bar | 333 | 22.22 g | 44 mg |
| Orange Cranberry Soft Baked Delicious Treat Bars | 333 | 24.44 g | 44 mg |
| Chocolate Brownie Soft Baked Delicious Treat Bars | 333 | 20 g | 122 mg |
| Orange Smoothie Nutrition Bar | 340 | 26 g | 300 mg |
| Nugo, Nutrition Bar, Coffee | 340 | 26 g | 340 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Nugo Banana Walnut Soft Baked Delicious Treat Bars?
150 per 1 bar (45g) serving, and 333 per 100 g.
How much sodium is in Nugo Banana Walnut Soft Baked Delicious Treat Bars?
20mg per serving (1% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Lifestyle Evolution, Inc. submitted to USDA, last updated Sep 6, 2021. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov