Banquet · Ready-Made Combination Meals
BANQUET Boneless Pork Ribs Meal, 10 OZ
One meal (283g) serving of BANQUET Boneless Pork Ribs Meal, 10 OZ has 310 calories, 11g of sugars and 700mg of sodium, as submitted by Conagra Brands Inc to USDA (FoodData Central 2518495, record updated Nov 17, 2018).
Values for the declared serving and per 100 g. FoodData Central 2518495, available Apr 27, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Conagra Brands Inc submitted to USDA, for the declared 283g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 031000109097
- Category
- Ready-Made Combination Meals
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other ready-made combination meals
Per 100 g, it has more sugar than 77% of the 261 ready-made combination meals products in USDA's branded database, and it has more sodium than 24% of them.
Where the calories come from: 49% carbohydrate, 33% fat and 18% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among ready-made combination meals: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 3.9 g | 2.4 g | 77% |
| Sodium | 247 mg | 318 mg | 24% |
| Protein | 5 g | 5.8 g | 28% |
| Calories | 110 | 128 | 26% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 261 products, one per barcode.
Other meal in this aisle
84 of the 261 ready-made combination meals products are named meal. Per 100 g their median is 128 calories, 330 mg of sodium and 5.6 g of protein; 22 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| HEALTHY CHOICE Grilled Chicken Barbeque Complete Meal, 10.5 OZ Healthy Choice | 189 mg | 104 |
| Lean Cuisine Frozen Meal Unwrapped Chicken Burrito, Balance Bowls Microwave Meal, Frozen Chicken Burrito Dinner, Frozen Dinner for One LEAN CUISINE | 189 mg | 114 |
| KID CUISINE Twist & Twirl Spaghetti and Meatballs Frozen Meal With Corn and Cookies, 10.2 oz., 10.2 OZ Kid Cuisine | 183 mg | 138 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "meal", one per barcode.
What is in it
Ingredients (as submitted): Barbecue Sauce (Water, Tomatoes, Brown Sugar, Vinegar, Corn Syrup Solids, Dried Molasses [Molasses, Wheat Starch, Calcium Stearate, Soy Flour, And Hydroxylated Lecithin], Modified Corn Starch, Natural Mesquite Smoke Flavor, Salt, Onion Powder, Ground Black Pepper, Caramel Color, Citric Acid), Mashed Potatoes (Water, Dehydrated Potatoes [Potatoes, Mono- and Diglycerides From Vegetable Oil, Disodium Dihydrogen Pyrophosphate, Citric Acid], Dehydrated Potatoes [Potatoes, Mono- And Diglycerides, Sodium Bisulfite and BHT {Preservatives}], Soybean Oil, Salt, Potassium Chloride, Maltodextrin, Sugar, Calcium Chloride, Calcium Carbonate, Magnesium Chloride, Magnesium Carbonate, Natural Flavor, Oleoresin of Black Pepper), Pork and Chicken Patty (Pork, Mechanically Separated Chicken [Chicken, Salt, Natural Flavorings, Citric Acid], Water, Textured Vegetable Protein Product [Soy Protein Concentrate, Zinc Oxide, Niacinamide, Ferrous Sulfate, Copper Gluconate, Vitamin A Palmitate, Calcium Pantothenate, Thiamine Mononitrate {B1}, Pyridoxine Hydrochloride {B6}, Riboflavin {B2}, & Cyanocobalamin {B12}], Soy Protein Concentrate With Less Than 2% Soy Lecithin, Brown Sugar, Dextrose, Natural Mesquite Smoke Flavor, Paprika, Sodium Tripolyphosphate, Salt, Ground Black Pepper, Flavoring [Spice Extractive with Soybean Oil, Mono and Diglycerides, Sunflower Lecithin], Caramel Color), Whole Kernel Corn, Water, Sugar._x000D_CONTAINS: SOY, WHEAT.
The statement lists 7 ingredients at the top level, beginning with Barbecue Sauce (water, Tomatoes, Brown Sugar. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Nov 17, 2018), not the label on the shelf today.
Source: the ingredient statement Conagra Brands Inc submitted to USDA (FoodData Central 2518495).
More Banquet ready-made combination meals
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| BANQUET Mega Bowls Country Fried Chicken | 111 | 1.26 g | 369 mg |
| BANQUET Swiss Steaks Style Patty | 112 | 1.24 g | 295 mg |
| BANQUET Classic Chicken Fried Chicken Meal | 108 | 2.45 g | 294 mg |
| BANQUET Meatloaf Dinner, 12.5 OZ | 107 | 0.56 g | 424 mg |
| BANQUET Classic Meatloaf Meal | 107 | 5.04 g | 279 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in BANQUET Boneless Pork Ribs Meal, 10 OZ?
310 per 1 meal (283g) serving, and 110 per 100 g.
How much sodium is in BANQUET Boneless Pork Ribs Meal, 10 OZ?
700mg per serving (30% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Conagra Brands Inc submitted to USDA, last updated Nov 17, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov