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Banquet · Ready-Made Combination Meals

BANQUET Mega Bowls Country Fried Chicken

A one bowl (396g) serving of BANQUET Mega Bowls Country Fried Chicken has 440 calories, 5g of sugars and 1460mg of sodium, as submitted by [[Conagra Brands, Inc]] to USDA (FoodData Central 2755184, record updated Feb 20, 2026).

Nutrition Facts

Serving sizeone bowl (396g)
Amount per serving
Calories440
% Daily Value*
Total Fat 21g27%
Saturated Fat 5g25%
Trans Fat 0g
Cholesterol 50mg17%
Sodium 1460mg64%
Total Carbohydrate 46g17%
Dietary Fiber 3g11%
Total Sugars 5g
Includes Added Sugars 0g0%
Protein 16g32%
Vitamin D 0mcg0%
Calcium 110mg9%
Iron 1.2mg7%
Potassium 560mg12%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that [[Conagra Brands, Inc]] submitted to USDA, for the declared 396g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0031000126124
UPC
031000126124
Category
Ready-Made Combination Meals
Records
16 under this UPC; this page shows the newest record of this barcode

How it compares with other ready-made combination meals

Per 100 g, it has more sugar than 18% of the 261 ready-made combination meals products in USDA's branded database, and it has more sodium than 69% of them.

Where the calories come from: 42% carbohydrate, 43% fat and 15% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among ready-made combination meals: sugar per 100 g

Sugar per 100 g across 261 ready-made combination meals products0 g10 gmedian 2 gThis product: 1 gSugar per 100 g across 261 ready-made combination meals products0 g10 gmedian 2 gThis product: 1 gSugar per 100 g across 261 ready-made combination meals products0 g10 gmedian 2 gThis product: 1 gSugar per 100 g across 261 ready-made combination meals products0 g10 gmedian 2 gThis product: 1 gSugar per 100 g across 261 ready-made combination meals products0 g10 gmedian 2 gThis product: 1 gSugar per 100 g across 261 ready-made combination meals products0 g10 gmedian 2 gThis product: 1 gSugar per 100 g across 261 ready-made combination meals products0 g10 gmedian 2 gThis product: 1 gSugar per 100 g across 261 ready-made combination meals products0 g10 gmedian 2 gThis product: 1 gSugar per 100 g across 261 ready-made combination meals products0 g10 gmedian 2 gThis product: 1 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
BANQUET Mega Bowls Country Fried Chicken against the 261 ready-made combination meals products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars1.3 g2.4 g18%
Sodium369 mg318 mg69%
Protein4 g5.8 g12%
Calories11112827%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 261 products, one per barcode.

Other chicken in this aisle

83 of the 261 ready-made combination meals products are named chicken. Per 100 g their median is 125 calories, 274 mg of sodium and 6.7 g of protein; 69 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
DISCONTINUED_STOUFFER'S Bowl Fulls Chicken Queso 13.5oz Bowl STOUFFER'S283 mg115
KID CUISINE Fried Chicken, 10.1 OZ Kid Cuisine280 mg185
MARIE CALLENDERS Chicken Parmesan, 13 OZ Marie Callender's268 mg119

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "chicken", one per barcode.

What is in it

Ingredients (as submitted): MASHED POTATOES: Rehydrated Potato Flakes and Granules (Water, Potatoes, Mono- and Diglycerides, Citric Acid, Disodium Dihydrogen Pyrophosphate, BHT, Sodium Bisulfite), Water, Cream, Margarine (Soybean Oil, Water, Salt, Hydrogenated Soybean Oil, Monoglycerides, Sodium Benzoate, Soy Lecithin, Medium Chain Triglycerides, Vitamin A Palmitate, Beta Carotene [Color], Vitamin D3 [Cholecalciferol], Natural Flavor), Soybean Oil, Sugar, Salt, Nonfat Dry Milk, Monosodium Glutamate, Xanthan Gum, Guar Gum, Flavoring. SAUCE: Water, Modified Corn Starch, Beef Base (Water, Cooked Beef, Yeast Extract, Beef Extract, Beef Tallow, Natural Flavor, Salt, Sugar, Corn Starch, Lactic Acid), Salt, Burgundy Wine, Onion Powder, Butter Flavor (Butter [Cream, Salt], Natural Flavor), Canola Oil, Flavorings. COUNTRY FRIED CHICKEN: Breaded Chicken Breast Patties With Rib Meat (Chicken Breast With Rib Meat, Water, Bread Crumbs [Bleached Wheat Flour, Salt, Dextrose, Yeast, Spice, Extractives of Paprika], Batter Mix [Yellow Corn Flour, Corn Starch, Salt, Spices, Guar Gum, Leavening {Sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate}, Garlic Powder], Less Than 2% Of: Salt, Sodium Phosphates, Autolyzed Yeast Extract, Flavorings. Fried In Vegetable Oil) CORN AND CHEESE BLEND: Corn, Part Skim Mozzarella Cheese (Pasteurized Part Skim Milk, Skim Milk, Salt, Cultures, Enzymes), Parsley. CONTAINS: MILK, SOY, WHEAT.

The statement covers several recipes in one package, so its ingredients are not counted. Its own allergen line reads: "Contains MILK, SOY, WHEAT". For allergies, read the package: this is the record USDA holds (updated Feb 20, 2026), not the label on the shelf today.

Source: the ingredient statement [[Conagra Brands, Inc]] submitted to USDA (FoodData Central 2755184).

More Banquet ready-made combination meals

ProductCalories per 100 gSugars per 100 gSodium per 100 g
BANQUET Boneless Pork Ribs Meal, 10 OZ1103.89 g247 mg
BANQUET Swiss Steaks Style Patty1121.24 g295 mg
BANQUET Classic Chicken Fried Chicken Meal1082.45 g294 mg
BANQUET Pepper Steak Meal, 8 OZ1150.88 g388 mg
BANQUET Meatloaf Dinner, 12.5 OZ1070.56 g424 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in BANQUET Mega Bowls Country Fried Chicken?

440 per one bowl (396g) serving, and 111 per 100 g.

How much sodium is in BANQUET Mega Bowls Country Fried Chicken?

1460mg per serving (64% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record [[Conagra Brands, Inc]] submitted to USDA, last updated Feb 20, 2026. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov