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Banquet · Ready-Made Combination Meals

BANQUET Classic Chicken Fried Chicken Meal

One meal (286g) serving of BANQUET Classic Chicken Fried Chicken Meal has 310 calories, 7g of sugars and 840mg of sodium, as submitted by [[Conagra Brands, Inc]] to USDA (FoodData Central 2758726, record updated Mar 3, 2026).

Nutrition Facts

Serving size1 meal (286g)
Amount per serving
Calories310
% Daily Value*
Total Fat 13g17%
Saturated Fat 2.5g12%
Trans Fat 0g
Cholesterol 15mg5%
Sodium 840mg37%
Total Carbohydrate 37g13%
Dietary Fiber 4g14%
Total Sugars 7g
Includes Added Sugars 2g4%
Protein 11g22%
Vitamin D 0mcg0%
Calcium 50mg4%
Iron 1.2mg7%
Potassium 480mg10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that [[Conagra Brands, Inc]] submitted to USDA, for the declared 286g serving. They agree with USDA's live record (FoodData Central API, read Sep 29, 2026). Check the USDA record.

0031000109769
UPC
031000109769
Category
Ready-Made Combination Meals
Records
10 under this UPC; this page shows the newest record of this barcode

How it compares with other ready-made combination meals

Per 100 g, it has more sugar than 52% of the 261 ready-made combination meals products in USDA's branded database, and it has more sodium than 42% of them.

Where the calories come from: 48% carbohydrate, 38% fat and 14% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among ready-made combination meals: sugar per 100 g

Sugar per 100 g across 261 ready-made combination meals products0 g10 gmedian 2 gThis product: 2 gSugar per 100 g across 261 ready-made combination meals products0 g10 gmedian 2 gThis product: 2 gSugar per 100 g across 261 ready-made combination meals products0 g10 gmedian 2 gThis product: 2 gSugar per 100 g across 261 ready-made combination meals products0 g10 gmedian 2 gThis product: 2 gSugar per 100 g across 261 ready-made combination meals products0 g10 gmedian 2 gThis product: 2 gSugar per 100 g across 261 ready-made combination meals products0 g10 gmedian 2 gThis product: 2 gSugar per 100 g across 261 ready-made combination meals products0 g10 gmedian 2 gThis product: 2 gSugar per 100 g across 261 ready-made combination meals products0 g10 gmedian 2 gThis product: 2 gSugar per 100 g across 261 ready-made combination meals products0 g10 gmedian 2 gThis product: 2 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
BANQUET Classic Chicken Fried Chicken Meal against the 261 ready-made combination meals products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars2.5 g2.4 g52%
Sodium294 mg318 mg42%
Protein3.9 g5.8 g8%
Calories10812825%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 261 products, one per barcode.

Other meal in this aisle

84 of the 261 ready-made combination meals products are named meal. Per 100 g their median is 128 calories, 330 mg of sodium and 5.6 g of protein; 33 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
DISCONTINUED_STOUFFER'S CLASSZF3 Family Size Grandma's Chicken & Vegetable Rice Bake Frozen Meal 36 oz. Box STOUFFER'S231 mg92
KID CUISINE Cheeseburger Meal, 7 OZ Kid Cuisine227 mg177
TSMB Turkey & Cheese Sand. Meal ES Foods225 mg93

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "meal", one per barcode.

What is in it

Ingredients (as submitted): GRAVY: Water, Modified Corn Starch, Soybean Oil, Contains 2% or less of: Nonfat Dry Milk, Wheat Flour, Chicken Fat (with BHA, Propyl Gallate, and Citric Acid added), Salt, Spice, Fully Hydrogenated Cottonseed Oil, Xanthan Gum, Guar Gum, Yeast Extract, Flavoring, Dried Chicken Broth, Chicken Skin, Glutamic Acid, Medium Chain Triglycerides, Soy Sauce (Water, Soybeans, Wheat, Salt), Dried Chicken, Garlic Powder, Onion Powder, Potato Maltodextrin, Sesame Oil, Sodium Benzoate. MASHED POTATOES: Rehydrated Potato Flakes and Granules (Water, Potatoes, Mono- and Diglycerides, Citric Acid, Disodium Dihydrogen Pyrophosphate, BHT, Sodium Bisulfite), Margarine (Soybean Oil, Water, Salt, Hydrogenated Soybean Oil, Monoglycerides, Sodium Benzoate, Soy Lecithin, Medium Chain Triglycerides, Calcium Disodium EDTA, Vitamin A Palmitate, Beta Carotene [Color], Vitamin D3, Natural Flavor), Cream, Soybean Oil, Nonfat Dry Milk, Salt, Sugar, Monosodium Glutamate, Xanthan Gum, Guar Gum, Flavoring. BREADED WHITE MEAT CHICKEN PATTIES: Water, Chicken Breast With Rib Meat, Bread Crumbs (Bleached Wheat Flour, Salt, Dextrose, Yeast, Spice, Extractives of Paprika), Textured Soy Flour, Batter Mix (Yellow Corn Flour, Corn Starch, Salt, Spices, Guar Gum, Leavening [Sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate], Garlic Powder), Less Than 2% Of: Modified Corn Starch, Salt, Autolyzed Yeast Extract, Sodium Phosphates, Flavorings. Fried In Vegetable Oil. CORN: Corn, Water, Sugar, Salt. CONTAINS: MILK, SOY, SESAME, WHEAT

The statement covers several recipes in one package, so its ingredients are not counted. Its own allergen line reads: "Contains MILK, SOY, SESAME, WHEAT". For allergies, read the package: this is the record USDA holds (updated Mar 3, 2026), not the label on the shelf today.

Source: the ingredient statement [[Conagra Brands, Inc]] submitted to USDA (FoodData Central 2758726).

More Banquet ready-made combination meals

ProductCalories per 100 gSugars per 100 gSodium per 100 g
BANQUET Meatloaf Dinner, 12.5 OZ1070.56 g424 mg
BANQUET Classic Meatloaf Meal1075.04 g279 mg
BANQUET Classic Salisbury Steak Meal1075.04 g309 mg
BANQUET Basic Meatloaf Meal, 8 OZ1060.88 g480 mg
BANQUET Basic Chicken Cantina Bowl, 7 OZ1061.01 g212 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in BANQUET Classic Chicken Fried Chicken Meal?

310 per 1 meal (286g) serving, and 108 per 100 g.

How much sodium is in BANQUET Classic Chicken Fried Chicken Meal?

840mg per serving (37% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record [[Conagra Brands, Inc]] submitted to USDA, last updated Mar 3, 2026. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov