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Banquet · Savoury Bakery Products

Banquet Cheesy Ham and Potato Deep Dish Pot Pie, Frozen Meal, 7 oz.

One deep dish (198g) serving of Banquet Cheesy Ham and Potato Deep Dish Pot Pie, Frozen Meal, 7 oz. has 380 calories, 3g of sugars and 680mg of sodium, as submitted by Conagra Brands, Inc to USDA (FoodData Central 2747541, record updated Nov 14, 2025).

Nutrition Facts

Serving size1 deep dish (198g)
Amount per serving
Calories380
% Daily Value*
Total Fat 22g28%
Saturated Fat 9g45%
Trans Fat 0g
Cholesterol 25mg9%
Sodium 680mg30%
Total Carbohydrate 37g13%
Dietary Fiber <1g4%
Total Sugars 3g
Includes Added Sugars not declared
Protein 9g18%
Vitamin D 0mcg0%
Calcium 80mg6%
Iron 1.2mg7%
Potassium 210mg4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Conagra Brands, Inc submitted to USDA, for the declared 198g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0031000101312
UPC
031000101312
Category
Savoury Bakery Products
Records
9 under this UPC; this page shows the newest record of this barcode

How it compares with other savoury bakery products

Per 100 g, it has more sugar than 7% of the 667 savoury bakery products in USDA's branded database, and it has more sodium than 21% of them.

Where the calories come from: 39% carbohydrate, 52% fat and 9% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among savoury bakery products: sugar per 100 g

Sugar per 100 g across 667 savoury bakery products1 g8 gmedian 3 gThis product: 2 gSugar per 100 g across 667 savoury bakery products1 g8 gmedian 3 gThis product: 2 gSugar per 100 g across 667 savoury bakery products1 g8 gmedian 3 gThis product: 2 gSugar per 100 g across 667 savoury bakery products1 g8 gmedian 3 gThis product: 2 gSugar per 100 g across 667 savoury bakery products1 g8 gmedian 3 gThis product: 2 gSugar per 100 g across 667 savoury bakery products1 g8 gmedian 3 gThis product: 2 gSugar per 100 g across 667 savoury bakery products1 g8 gmedian 3 gThis product: 2 gSugar per 100 g across 667 savoury bakery products1 g8 gmedian 3 gThis product: 2 gSugar per 100 g across 667 savoury bakery products1 g8 gmedian 3 gThis product: 2 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Banquet Cheesy Ham and Potato Deep Dish Pot Pie, Frozen Meal, 7 oz. against the 667 savoury bakery products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars1.5 g3 g7%
Sodium343 mg422 mg21%
Protein4.6 g11.2 g2%
Calories1922326%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 667 products, one per barcode.

What is in it

Ingredients (as submitted): FILLING: Water, Potatoes (Potatoes, Sodium Acid Pyrophosphate), Cooked Ham Water Added (Ham, Water, Contains Less Than 2% Of Sugar, Salt, Potassium Chloride, Sodium Phosphate, Maltodextrin, Natural Flavors, Smoke Flavoring, Sodium Erythorbate, Sodium Nitrite), Cheddar Club Cheese (Pasteurized Cultured Milk, Salt, Enzymes, Annatto), Modified Corn Starch, Less Than 2% Of: Soybean Oil, Nonfat Dry Milk, Salt, Acetylated Monoglycerides, Modified Food Starch, Disodium Phosphate, Xanthan Gum, Citric Acid, Guar Gum. CRUST: Wheat Flour, Lard (Deodorized Lard, Hydrogenated Lard, BHT [Preservative]), Water, Dextrose, Salt, Caramel Color. CONTAINS: MILK, WHEAT.

The statement covers several recipes in one package, so its ingredients are not counted. Its own allergen line reads: "Contains MILK, WHEAT". For allergies, read the package: this is the record USDA holds (updated Nov 14, 2025), not the label on the shelf today.

Source: the ingredient statement Conagra Brands, Inc submitted to USDA (FoodData Central 2747541).

More Banquet savoury bakery products

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Banquet Salisbury Steak Deep Dish Pot Pie, Frozen Meal, 7 oz.1921.52 g369 mg
PRICE FIRST Vegetable Pot Pie With Chicken1972.02 g444 mg
BANQUET Chicken Pot Pie1871.52 g379 mg
BANQUET Chicken Broccoli Pot Pie1871.01 g374 mg
BANQUET Cherry Berry Fruit Pie19713.13 g217 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Banquet Cheesy Ham and Potato Deep Dish Pot Pie, Frozen Meal, 7 oz.?

380 per 1 deep dish (198g) serving, and 192 per 100 g.

How much sodium is in Banquet Cheesy Ham and Potato Deep Dish Pot Pie, Frozen Meal, 7 oz.?

680mg per serving (30% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Conagra Brands, Inc submitted to USDA, last updated Nov 14, 2025. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov