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Banquet · Dough Based Products / Meals

Banquet Chicken Alfredo With Broccoli, Family Size, Frozen Meal, 24 oz.

One cup (227g) serving of Banquet Chicken Alfredo With Broccoli, Family Size, Frozen Meal, 24 oz. has 200 calories, less than 1g of sugars and 650mg of sodium, as submitted by Conagra Brands, Inc to USDA (FoodData Central 2754256, record updated Jan 9, 2026).

Nutrition Facts

Serving size1 cup (227g)
Amount per serving
Calories200
% Daily Value*
Total Fat 5g6%
Saturated Fat 2g10%
Trans Fat 0g
Cholesterol 20mg7%
Sodium 650mg28%
Total Carbohydrate 27g10%
Dietary Fiber 2g7%
Total Sugars <1g
Includes Added Sugars not declared
Protein 11g22%
Vitamin D 0mcg0%
Calcium 70mg5%
Iron 1.3mg7%
Potassium 180mg4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Conagra Brands, Inc submitted to USDA, for the declared 227g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0031000116217
UPC
031000116217
Category
Dough Based Products / Meals
Records
8 under this UPC; this page shows the newest record of this barcode

How it compares with other dough based products / meals

Per 100 g, it has more sugar than 3% of the 465 dough based products / meals products in USDA's branded database, and it has more sodium than 26% of them.

Where the calories come from: 55% carbohydrate, 23% fat and 22% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among dough based products / meals: sugar per 100 g

Sugar per 100 g across 465 dough based products / meals products0 g11 gmedian 3 gThis product: 0 gSugar per 100 g across 465 dough based products / meals products0 g11 gmedian 3 gThis product: 0 gSugar per 100 g across 465 dough based products / meals products0 g11 gmedian 3 gThis product: 0 gSugar per 100 g across 465 dough based products / meals products0 g11 gmedian 3 gThis product: 0 gSugar per 100 g across 465 dough based products / meals products0 g11 gmedian 3 gThis product: 0 gSugar per 100 g across 465 dough based products / meals products0 g11 gmedian 3 gThis product: 0 gSugar per 100 g across 465 dough based products / meals products0 g11 gmedian 3 gThis product: 0 gSugar per 100 g across 465 dough based products / meals products0 g11 gmedian 3 gThis product: 0 gSugar per 100 g across 465 dough based products / meals products0 g11 gmedian 3 gThis product: 0 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Banquet Chicken Alfredo With Broccoli, Family Size, Frozen Meal, 24 oz. against the 465 dough based products / meals products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars0.4 g3.1 g3%
Sodium286 mg382 mg26%
Protein4.9 g7.1 g18%
Calories8817811%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 465 products, one per barcode.

What is in it

Ingredients (as submitted): Alfredo Sauce (Water, Modified Corn Starch, Romano Cheese from Cow's Milk [Part-Skim Milk, Cheese Cultures, Salt, Enzymes], Soybean Oil, Alfredo Cheese Blend [Parmesan Cheese {Pasteurized Part Skim Milk, Cultures, Salt, and Enzymes}, Water, Cheddar Cheese {Pasteurized Milk, Cultures, Salt, and Enzymes}, Nonfat Dry Milk, Salt, Romano Cheese made with cow's milk {Pasteurized Part Skim Milk, Cultures, Salt, and Enzymes}, Disodium Phosphate, and Sodium Citrate], Whey, Salt, Cream, Whey Protein Concentrate, Butter [Cream, Salt], Crushed Garlic [Garlic, Citric Acid], Onion Powder, Nonfat Milk, Diacetyl Tartaric Acid Esters Of Mono And Diglycerides (DATEM), Sodium Phosphates, Xanthan Gum, Sodium Caseinate, Spice), Cooked Pasta (Water, Enriched Semolina [Durum Wheat Semolina, Niacin, Ferrous Sulfate {Iron}, Thiamine Mononitrate {Vitamin B}, Riboflavin {Vitamin B2} and Folic Acid], Soybean Oil, Dried Egg Whites) Cooked White Meat Chicken (White Meat Chicken, Water, Isolated Soy Protein Product [Isolated Soy Protein, Modified Potato Starch, Corn Starch, Carrageenan with Less than 2% Soy Lecithin], Dextrose, Salt, Natural Flavors), Broccoli._x000D_CONTAINS: EGG, MILK, SOY, WHEAT.

The statement lists 6 ingredients at the top level, beginning with Alfredo Sauce (water, Modified Corn Starch, Romano Cheese From Cow's Milk [part-skim Milk. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jan 9, 2026), not the label on the shelf today.

Source: the ingredient statement Conagra Brands, Inc submitted to USDA (FoodData Central 2754256).

More Banquet dough based products / meals

ProductCalories per 100 gSugars per 100 gSodium per 100 g
BANQUET Basic Mac And Cheese Meal, 8 OZ1062.2 g410 mg
BANQUET Three Cheese Ziti Lunch, 8.5 OZ1082.92 g167 mg
BANQUET Cheesy Mac And Beef Dinner1151.76 g335 mg
BANQUET Lasagna With Meat Sauce Basic, 7.5 OZ1172.82 g239 mg
BANQUET Meat Lasagna, 8 OZ1193.08 g154 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Banquet Chicken Alfredo With Broccoli, Family Size, Frozen Meal, 24 oz.?

200 per 1 cup (227g) serving, and 88 per 100 g.

How much sodium is in Banquet Chicken Alfredo With Broccoli, Family Size, Frozen Meal, 24 oz.?

650mg per serving (28% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Conagra Brands, Inc submitted to USDA, last updated Jan 9, 2026. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov