Banquet · Ready-Made Combination Meals
BANQUET Chicken Fingers Meal, 7.1 OZ
One meal (201g) serving of BANQUET Chicken Fingers Meal, 7.1 OZ has 480 calories, 22g of sugars and 700mg of sodium, as submitted by Conagra Brands Inc to USDA (FoodData Central 2518490, record updated Nov 17, 2018).
Values for the declared serving and per 100 g. FoodData Central 2518490, available Apr 27, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Conagra Brands Inc submitted to USDA, for the declared 201g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 031000109004
- Category
- Ready-Made Combination Meals
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other ready-made combination meals
Per 100 g, it has more sugar than 99% of the 261 ready-made combination meals products in USDA's branded database, and it has more sodium than 61% of them.
Where the calories come from: 47% carbohydrate, 39% fat and 14% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among ready-made combination meals: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 11 g | 2.4 g | 99% |
| Sodium | 348 mg | 318 mg | 61% |
| Protein | 8.5 g | 5.8 g | 88% |
| Calories | 239 | 128 | 94% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 261 products, one per barcode.
Other meal in this aisle
84 of the 261 ready-made combination meals products are named meal. Per 100 g their median is 128 calories, 330 mg of sodium and 5.6 g of protein; 51 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Lean Cuisine Frozen Meal Oven Fried Chicken with Mashed Potatoes, Balance Bowls Microwave Meal, Frozen Fried Chicken Dinner, Frozen Dinner for One LEAN CUISINE | 266 mg | 101 |
| DISCONTINUED_STOUFFER'S CLASSZF3 Family Size Grandma's Chicken & Vegetable Rice Bake Frozen Meal 36 oz. Box STOUFFER'S | 231 mg | 92 |
| KID CUISINE Cheeseburger Meal, 7 OZ Kid Cuisine | 227 mg | 177 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "meal", one per barcode.
What is in it
Ingredients (as submitted): Breaded Chicken Patties (Chicken, Water, Breader [Wheat Flour, Salt, Dextrose, Spice, Soybean Oil, Whey, Colored With Oleoresin Paprika], Textured Soy Flour, Batter [Wheat Flour, Rice Flour, Salt, Spices], Soy Flour, Soy Protein Isolate, Chicken Skin, Salt, Flavoring, Autolyzed Yeast Extract, Sodium Tripolyphosphate, Dextrose, Fried In Vegetable Oil With BHT), Macaroni And Cheese Sauce (Cooked Macaroni [Water, Durum Semolina {Enriched With Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid}, Egg Whites], Water, Club Cheddar Cheese [Pasteurized Cultured Milk, Salt, Enzymes, Annatto Coloring], Sweet Whey, Modified Food Starch, Wheat Flour, Soybean Oil, Whey Protein Concentrate, Cheese Flavor [Dehydrated Blend Of Whey, Granular And Blue Cheese {Pasteurized Milk, Culture, Salt, Enzymes}, Sunflower Oil, Maltodextrin, Salt, Sodium Phosphate, Citric Acid, Lactic Acid], Butter, Salt, Disodium Phosphate, Acetic Acid Esters Of Mono- And Diglycerides, Maltodextrin, Citric Acid, Beta Carotene Blend [Corn Oil, Beta Carotene{Color}]), Fudge Brownie (Sugar, Water, Wheat Flour, Vegetable Oil, Contains 2% Or Less Of: Cocoa Powder, Dry Whole Eggs, Dried Whey, Modified Food Starch, Vanilla Flavor [Water, Ethyl Alcohol, Corn Syrup, Polysorbate 80, Caramel Color], Cellulose, Sodium Bicarbonate). Contains: Wheat, Milk, Soy, Eggs.
The statement lists 6 ingredients at the top level, beginning with Breaded Chicken Patties (chicken, Water, Breader [wheat Flour. Its own allergen line reads: "Contains Wheat, Milk, Soy, Eggs". For allergies, read the package: this is the record USDA holds (updated Nov 17, 2018), not the label on the shelf today.
Source: the ingredient statement Conagra Brands Inc submitted to USDA (FoodData Central 2518490).
More Banquet ready-made combination meals
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| BANQUET Brown N Serve Pancake Sausage Hashbrowns, 5.02 OZ | 239 | 4.23 g | 577 mg |
| BANQUET Brown N Serve French Toast Sausage Hashbrowns, 5.07 OZ | 236 | 4.17 g | 569 mg |
| Banquet Brown 'N Serve French Toast Breakfast, Frozen Breakfast, 5.07 oz. | 231 | 10.49 g | 580 mg |
| BANQUET Chicken Nuggets And Fries, 5 OZ | 204 | 0.7 g | 366 mg |
| Banquet Brown 'N Serve Pancake Breakfast with Sausage Links, Frozen Meal, 5.02 oz. | 204 | 9.86 g | 493 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in BANQUET Chicken Fingers Meal, 7.1 OZ?
480 per 1 meal (201g) serving, and 239 per 100 g.
How much sodium is in BANQUET Chicken Fingers Meal, 7.1 OZ?
700mg per serving (30% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Conagra Brands Inc submitted to USDA, last updated Nov 17, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov