Branded Food · Conagra Brands

BANQUET Creamy Vegetables And Chicken Bowl, 14 OZ

According to USDA FoodData Central (FDC ID 756186, data refreshed July 2026), nutrition facts per 241g serving, sourced verbatim.

159
Calorieslow density
9.0g
Proteingood source · 18% DV
16.0g
Carbsmoderate · 6% DV
7.0g
Fatmoderate · 9% DV
159 calories per 241g serving

BANQUET Creamy Vegetables And Chicken Bowl, 14 OZ contains 159 calories per 241g serving according to USDA FoodData Central. It has 9.0g of protein, 7.0g of fat, and 16.0g of carbohydrates per serving. Data is sourced verbatim from the Branded Food database, refreshed July 2026.

  • More protein than 31% of USDA whole foods

The verdict

BANQUET Creamy Vegetables And Chicken Bowl, 14 OZ carries 3.7g of protein per 100g, more than 31% of USDA whole foods.

3.7g
protein per 100g
Top 69%
protein vs USDA whole foods
66
calories per 100g
0.8g
sugar per 100g

Percentile computed against the 7,880 USDA SR Legacy and Foundation whole foods with a protein value, not branded or processed items.

BANQUET Creamy Vegetables And Chicken Bowl, 14 OZ by Conagra Brands contains 159 calories per 241g serving (66 kcal per 100g USDA basis), according to the USDA FoodData Central database. It provides 9.0g of protein, 7.0g of fat, and 16.0g of carbohydrates per 241g serving. Dietary fiber: 1.9g. Below you will find a complete nutrient breakdown including vitamins, minerals, and daily value percentages based on a 2,000 calorie diet. Values shown match the FDA-format Nutrition Label, computed per serving from USDA per-100g amounts via the manufacturer-declared serving size. Source: USDA laboratory analysis and manufacturer-reported label data for food products sold in the United States.

❤️ Low Fat Sugar Free

Where this data comes from

USDA FoodData Central is the United States government's authoritative reference for food composition, maintained by the Agricultural Research Service and updated as new laboratory analyses and manufacturer submissions are processed. BANQUET Creamy Vegetables And Chicken Bowl, 14 OZ is catalogued there as FDC ID 756186, a branded food entry from Conagra Brands. Every figure on this page comes from USDA laboratory analysis under the FDC Branded Food program, standardized to 100 g so it can be compared fairly against any other food in the database. The Nutrition Label below shows the per-serving values that match the package; the per-100 g basis is noted where the two differ.

By the per-100g standardization, BANQUET Creamy Vegetables And Chicken Bowl, 14 OZ reads as low fat, sugar free within common dietary frameworks. Check the full breakdown above for vitamins, minerals, and amino acids.

Nutritional Value at a Glance

BANQUET Creamy Vegetables And Chicken Bowl, 14 OZ balances protein, fat, and carbohydrates without any single macro dominating.

At 7% of the Daily Value for fiber, it contributes moderately to daily fiber intake.

Note: at 889mg per 241g serving (39% of the 2,300mg daily limit), this food is relatively high in sodium. Those monitoring salt intake should factor this in.

Allergen indicators

No FDA Big 9 major-allergen indicator was detected in the product name and brand text scan (milk, eggs, fish, crustacean shellfish, tree nuts, peanuts, wheat, soybeans, sesame). Absence-of-flag does NOT mean allergen-free. The USDA FoodData Central release does not always include a full ingredient list, always verify with the FDA-mandated ingredient and allergen statement printed on the physical package before consumption.

Nutrition Facts Serving size 241g Amount per serving Calories 159 % Daily Value* Total Fat 7g 9% Saturated Fat 3g 15% Trans Fat 0g Cholesterol 29mg 10% Sodium 889mg 39% Total Carbohydrate 16g 6% Dietary Fiber 2g 7% Total Sugars 2g Includes 0g Added Sugars 0% Protein 9g Vitamin D 0mcg 0% Calcium 19mg 1% Iron 1mg 4% Potassium 311mg 7% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Values per 241g serving · 66 kcal per 100g basis

Macro Breakdown

159
Calories per 241g serving
66 kcal per 100g (USDA basis)

159 kcal = 8% of FDA 2,000 kcal Daily Value

0%100%8of 2,000 kcal
159 kcal = 8% of FDA 2,000 kcal Daily Value
P: 9.0gF: 7.0gC: 16.0g
9.0g
Protein
18% DV
7.0g
Total Fat
9% DV
16.0g
Carbs
6% DV
1.9g
Fiber
7% DV
2.0g
Sugar
no FDA DV
889mg
Sodium
39% DV

Values shown per 241g serving, match the FDA Nutrition Label panel. USDA stores the raw amounts per 100g; this page applies the manufacturer-declared serving size to render the on-package values.

Where BANQUET Creamy Vegetables And Chicken Bowl, 14 OZ ranks on protein

Its 3.7g of protein per 100g placed against every USDA reference (whole) food, the 7,880 SR Legacy and Foundation items with a protein value.

Protein per 100g - BANQUET Creamy Vegetables And Chicken Bowl, 14 OZ vs every USDA reference food

USDA reference (whole) foods with a protein value

4 31st percentile higher than 31% of 7,880 USDA reference foods

0–5: 2,829 USDA reference foods (36%). This entry sits in this band. 5–10: 1,170 USDA reference foods (15%). Above this entry. 10–15: 863 USDA reference foods (11%). Above this entry. 15–20: 783 USDA reference foods (10%). Above this entry. 20–25: 1,085 USDA reference foods (14%). Above this entry. 25–30: 826 USDA reference foods (10%). Above this entry. 30–35: 230 USDA reference foods (3%). Above this entry. 35–40: 32 USDA reference foods (0%). Above this entry. 40–45: 9 USDA reference foods (0%). Above this entry. 45–50: 11 USDA reference foods (0%). Above this entry. 50–55: 9 USDA reference foods (0%). Above this entry. 55–60: 33 USDA reference foods (0%). Above this entry. This food 0 60 every USDA reference food, bucketed by value

Each bar is a band; taller bars hold more USDA reference foods. The dashed line + filled bar mark this entry. Hover or tap any bar for its full count, share, and where it sits relative to this entry.

Source USDA FoodData Central, SR Legacy & Foundation · July 2026

Full Nutrient Breakdown

Every nutrient USDA reports for this food, per 100 g, with each value's share of the FDA Daily Value shown as a bar.

Macronutrients

Nutrient Amount % DV
Carbohydrate, by difference 6.6 G
2%
Energy 66 KCAL
Fiber, total dietary 0.80 G
3%
Protein 3.7 G
7%
Total Sugars 0.83 G
Total lipid (fat) 2.9 G
4%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG

Minerals

Nutrient Amount % DV
Calcium, Ca 8 MG
1%
Iron, Fe 0 MG
2%
Potassium, K 129 MG
3%
Sodium, Na 369 MG
16%
Vitamin A, IU 726 IU

Lipids

Nutrient Amount % DV
Cholesterol 12 MG
4%
Fatty acids, total saturated 1.2 G
6%
Fatty acids, total trans 0.00 G
Fatty acids, total monounsaturated 0.83 G
Fatty acids, total polyunsaturated 0.41 G

Key takeaways

  • BANQUET Creamy Vegetables And Chicken Bowl, 14 OZ delivers 9.0g of protein per 100g, more than 31% of USDA whole foods. See the protein ranking
  • It carries 159 calories per 100g.
  • Based on its per-100g profile, it fits low fat, sugar free patterns.

Nearby Foods

Foods in the same category with similar calorie content, useful for swaps, substitutions, and side-by-side comparison.

No close calorie matches in the same category. Browse the full category index to explore other foods, or use the compare tool to line up any two foods side-by-side.

Frequently Asked Questions

How many calories are in BANQUET Creamy Vegetables And Chicken Bowl, 14 OZ?
BANQUET Creamy Vegetables And Chicken Bowl, 14 OZ contains 159 calories per 241g serving (66 cal per 100g basis, USDA storage). It has 9.0g of protein, 7.0g of fat, and 16.0g of carbohydrates.
What are the macros in BANQUET Creamy Vegetables And Chicken Bowl, 14 OZ?
Per 241g serving, BANQUET Creamy Vegetables And Chicken Bowl, 14 OZ has 9.0g protein (23% of calories), 7.0g fat, and 16.0g carbs. Fiber: 1.9g. Sugar: 2.0g.
How much sodium is in BANQUET Creamy Vegetables And Chicken Bowl, 14 OZ?
BANQUET Creamy Vegetables And Chicken Bowl, 14 OZ contains 889mg of sodium per 241g serving, which is 39% of the recommended daily limit (2,300mg).
Is BANQUET Creamy Vegetables And Chicken Bowl, 14 OZ high in fiber?
BANQUET Creamy Vegetables And Chicken Bowl, 14 OZ contains 1.9g of dietary fiber per 241g serving, which is 7% of the daily recommended value (28g).
Is BANQUET Creamy Vegetables And Chicken Bowl, 14 OZ keto-friendly?
BANQUET Creamy Vegetables And Chicken Bowl, 14 OZ has 16.0g of carbs per 241g serving (40% of calories), which may be too high for strict keto diets (typically under 5g net carbs per serving).
Is BANQUET Creamy Vegetables And Chicken Bowl, 14 OZ good for a diet?
BANQUET Creamy Vegetables And Chicken Bowl, 14 OZ has 159 calories per 241g serving. Fat content: 7.0g.
How does BANQUET Creamy Vegetables And Chicken Bowl, 14 OZ compare to other foods?
BANQUET Creamy Vegetables And Chicken Bowl, 14 OZ provides 159 calories and 9.0g protein per 241g serving. That is 18 calories per gram of protein. Use our compare tool to see how it stacks up against similar foods in the same category.

Nutrition Guides

Learn how to interpret and use nutrition data effectively

Primary source data

Data Sources & Methodology

Data from USDA FoodData Central, April 2026 release. See our methodology.

Source: USDA FoodData Central (FDC ID 756186) — Branded Food database. Verify with USDA →

Source: FDA 2,000-calorie Daily Value reference — %DV computed against the USDA per-100g standardization basis.

How serving-size math works on this page: USDA stores all nutrient amounts on a per-100g basis for consistency across the catalog. Because the manufacturer declared a 241g serving for this product, the headline values (calories, macros) are multiplied by 241/100 = 2.410 to render the same values you would read on the FDA Nutrition Facts panel. The page surfaces both bases for full transparency.

Disclaimer: This information is for reference only and should not replace professional dietary advice. Nutrient content may vary by brand, preparation method, and seasonal factors.

All federal data sources used on this page

Every figure on GetFoodFacts is rendered directly from official USDA FoodData Central records, no number is typed in by an editor. See our editorial standards & corrections policy, the methodology behind these numbers, or report a data error. Data current as of July 2026.