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Banquet · Ready-Made Combination Meals

BANQUET Mega Bowl Jalapeno Pepper Chicken Macaroni And Cheese

One meal (396g) serving of BANQUET Mega Bowl Jalapeno Pepper Chicken Macaroni And Cheese has 610 calories, 7g of sugars and 1460mg of sodium, as submitted by [[Conagra Brands, Inc]] to USDA (FoodData Central 2755138, record updated Feb 20, 2026).

Nutrition Facts

Serving size1 meal (396g)
Amount per serving
Calories610
% Daily Value*
Total Fat 29g37%
Saturated Fat 9g45%
Trans Fat 0.5g
Cholesterol 65mg21%
Sodium 1460mg64%
Total Carbohydrate 62g23%
Dietary Fiber 4g14%
Total Sugars 7g
Includes Added Sugars not declared
Protein 26g52%
Vitamin D 0mcg0%
Calcium 320mg25%
Iron 2.7mg15%
Potassium 480mg10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that [[Conagra Brands, Inc]] submitted to USDA, for the declared 396g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0031000809485
UPC
031000809485
Category
Ready-Made Combination Meals
Records
16 under this UPC; this page shows the newest record of this barcode

How it compares with other ready-made combination meals

Per 100 g, it has more sugar than 31% of the 261 ready-made combination meals products in USDA's branded database, and it has more sodium than 69% of them.

Where the calories come from: 40% carbohydrate, 43% fat and 17% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among ready-made combination meals: sugar per 100 g

Sugar per 100 g across 261 ready-made combination meals products0 g10 gmedian 2 gThis product: 2 gSugar per 100 g across 261 ready-made combination meals products0 g10 gmedian 2 gThis product: 2 gSugar per 100 g across 261 ready-made combination meals products0 g10 gmedian 2 gThis product: 2 gSugar per 100 g across 261 ready-made combination meals products0 g10 gmedian 2 gThis product: 2 gSugar per 100 g across 261 ready-made combination meals products0 g10 gmedian 2 gThis product: 2 gSugar per 100 g across 261 ready-made combination meals products0 g10 gmedian 2 gThis product: 2 gSugar per 100 g across 261 ready-made combination meals products0 g10 gmedian 2 gThis product: 2 gSugar per 100 g across 261 ready-made combination meals products0 g10 gmedian 2 gThis product: 2 gSugar per 100 g across 261 ready-made combination meals products0 g10 gmedian 2 gThis product: 2 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
BANQUET Mega Bowl Jalapeno Pepper Chicken Macaroni And Cheese against the 261 ready-made combination meals products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars1.8 g2.4 g31%
Sodium369 mg318 mg69%
Protein6.6 g5.8 g64%
Calories15412874%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 261 products, one per barcode.

Other cheese in this aisle

33 of the 261 ready-made combination meals products are named cheese. Per 100 g their median is 142 calories, 364 mg of sodium and 5.8 g of protein; 17 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
STOUFFER'S CLASSICS Macaroni and Cheese with Broccoli Frozen Entre 12oz Box STOUFFER'S265 mg132
TSMB Tky Ham & Cheese Thin Sandwich ES Foods250 mg94
LEAN CUISINE Cheese Ravioli Frozen Entre LEAN CUISINE228 mg87

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cheese", one per barcode.

What is in it

Ingredients (as submitted): MACARONI AND PEPPER JACK CHEESE SAUCE: Pepper Jack Cheese Sauce (Water, Pasteurized Processed Cheese Spread [Cheddar And Colby Cheese {Milk, Cheese Culture, Salt, Enzymes}, Water, Whey, Sodium Phosphate, Whey Protein Concentrate, Skim Milk, Milkfat, Salt, Carrageenan, Cellulose Gum], Monterey Jack Cheese with Jalapeno Peppers [Cultured Pasteurized Milk, Jalapeno Peppers, Salt, Enzymes], Serrano Pepper Puree, Soybean Oil, Nonfat Dry Milk, Modified Corn Starch, 2% or less of: Salt, Distilled Vinegar, Xanthan Gum, Guar Gum, Spice), Cooked Enriched Macaroni (Water, Enriched Macaroni [Durum Wheat Semolina, Niacin, Iron {Ferrous Sulfate}, Thiamin Mononitrate, Riboflavin, Folic Acid]), WHITE MEAT CHICKEN PATTIES: Chicken Breast With Rib Meat, Water, Bread Crumbs (Bleached Wheat Flour, Salt, Dextrose, Yeast, Spice, Extractives of Paprika), Batter Mix (Yellow Corn Flour, Corn Starch, Salt, Spices, Guar Gum, Leavening [Sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate], Garlic Powder, Less Than 2% Of: Salt, Sodium Phosphates, Autolyzed Yeast Extract, Flavorings) Fried In Vegetable Oil. CHEESE AND VEGETABLE BLEND: Part Skim Mozzarella Cheese (Pasteurized Part Skim Milk, Skim Milk, Salt, Cultures, Enzymes), Red Bell Peppers, Jalapeno Peppers, Parsley. CONTAINS: MILK, WHEAT

The statement covers several recipes in one package, so its ingredients are not counted. Its own allergen line reads: "Contains MILK, WHEAT". For allergies, read the package: this is the record USDA holds (updated Feb 20, 2026), not the label on the shelf today.

Source: the ingredient statement [[Conagra Brands, Inc]] submitted to USDA (FoodData Central 2755138).

More Banquet ready-made combination meals

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in BANQUET Mega Bowl Jalapeno Pepper Chicken Macaroni And Cheese?

610 per 1 meal (396g) serving, and 154 per 100 g.

How much sodium is in BANQUET Mega Bowl Jalapeno Pepper Chicken Macaroni And Cheese?

1460mg per serving (64% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record [[Conagra Brands, Inc]] submitted to USDA, last updated Feb 20, 2026. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov