Banquet · Ready-Made Combination Meals
Banquet MEGA Bowls Chicken Fajita, Frozen Meal, 14 oz.
A one bowl (396g) serving of Banquet MEGA Bowls Chicken Fajita, Frozen Meal, 14 oz. has 420 calories, 6g of sugars and 960mg of sodium, as submitted by Conagra Brands, Inc to USDA (FoodData Central 2754273, record updated Jan 9, 2026).
Values for the declared serving and per 100 g. FoodData Central 2754273, available Feb 19, 2026; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Conagra Brands, Inc submitted to USDA, for the declared 396g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 031000126131
- Category
- Ready-Made Combination Meals
- Records
- 15 under this UPC; this page shows the newest record of this barcode
How it compares with other ready-made combination meals
Per 100 g, it has more sugar than 24% of the 261 ready-made combination meals products in USDA's branded database, and it has more sodium than 23% of them.
Where the calories come from: 60% carbohydrate, 20% fat and 21% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among ready-made combination meals: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 1.5 g | 2.4 g | 24% |
| Sodium | 242 mg | 318 mg | 23% |
| Protein | 5.3 g | 5.8 g | 40% |
| Calories | 106 | 128 | 23% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 261 products, one per barcode.
What is in it
Ingredients (as submitted): RICE / VEGETABLE / CHEESE BLEND: Cooked White Rice (Water, White Rice), Corn, Red Bell Peppers, Green Bell Peppers, Cooked Black Beans (Water, Black Beans), Onions, Part Skim Mozzarella Cheese (Pasteurized Part Skim Milk, Skim Milk, Salt, Cultures, Enzymes), Parsley, RANCHERO SAUCE: Water, Tomato Paste, Modified Corn Starch, Flavorings, Chicken Flavor (Maltodextrin, Chicken Broth, Salt, Flavors), Soybean Oil, Onions, Distilled Vinegar, Sugar, Salt, Garlic, Chardonnay Wine, Canola Oil, Butter (Cream, Salt), Olive Oil, COOKED CHICKEN: Chicken Breast, Water, Olive Oil, Contains 2% Or Less Of: Isolated Soy Protein Product (Isolated Soy Protein, Modified Potato Starch, Corn Starch, Carrageenan, Soy Lecithin), Dextrose, Potassium Salt, Salt, Sodium Phosphate, Flavoring. CONTAINS: MILK, SOY.
The statement covers several recipes in one package, so its ingredients are not counted. Its own allergen line reads: "Contains MILK, SOY". For allergies, read the package: this is the record USDA holds (updated Jan 9, 2026), not the label on the shelf today.
Source: the ingredient statement Conagra Brands, Inc submitted to USDA (FoodData Central 2754273).
More Banquet ready-made combination meals
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| BANQUET Basic Meatloaf Meal, 8 OZ | 106 | 0.88 g | 480 mg |
| BANQUET Basic Chicken Cantina Bowl, 7 OZ | 106 | 1.01 g | 212 mg |
| BANQUET Meatloaf Dinner, 12.5 OZ | 107 | 0.56 g | 424 mg |
| BANQUET Classic Meatloaf Meal | 107 | 5.04 g | 279 mg |
| BANQUET Classic Salisbury Steak Meal | 107 | 5.04 g | 309 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Banquet MEGA Bowls Chicken Fajita, Frozen Meal, 14 oz.?
420 per one bowl (396g) serving, and 106 per 100 g.
How much sodium is in Banquet MEGA Bowls Chicken Fajita, Frozen Meal, 14 oz.?
960mg per serving (42% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Conagra Brands, Inc submitted to USDA, last updated Jan 9, 2026. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov