Banquet · Ready-Made Combination Meals
BANQUET Mega Bowls Nashville Hot Chicken Recipe
One bowl (368g) serving of BANQUET Mega Bowls Nashville Hot Chicken Recipe has 450 calories, 10g of sugars and 1380mg of sodium, as submitted by [[Conagra Brands, Inc]] to USDA (FoodData Central 2755137, record updated Feb 20, 2026).
Values for the declared serving and per 100 g. FoodData Central 2755137, available Mar 12, 2026; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that [[Conagra Brands, Inc]] submitted to USDA, for the declared 368g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 031000809478
- Category
- Ready-Made Combination Meals
- Records
- 16 under this UPC; this page shows the newest record of this barcode
How it compares with other ready-made combination meals
Per 100 g, it has more sugar than 59% of the 261 ready-made combination meals products in USDA's branded database, and it has more sodium than 71% of them.
Where the calories come from: 43% carbohydrate, 39% fat and 18% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among ready-made combination meals: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 2.7 g | 2.4 g | 59% |
| Sodium | 375 mg | 318 mg | 71% |
| Protein | 5.4 g | 5.8 g | 42% |
| Calories | 122 | 128 | 40% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 261 products, one per barcode.
Other chicken in this aisle
83 of the 261 ready-made combination meals products are named chicken. Per 100 g their median is 125 calories, 274 mg of sodium and 6.7 g of protein; 73 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| LIFE CUISINE High Protein Lifestyle Chicken Enchilada Bowl 10oz. Box LIFE CUISINE | 297 mg | 124 |
| DISCONTINUED_STOUFFER'S Bowl Fulls Chicken Queso 13.5oz Bowl STOUFFER'S | 283 mg | 115 |
| KID CUISINE Fried Chicken, 10.1 OZ Kid Cuisine | 280 mg | 185 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "chicken", one per barcode.
What is in it
Ingredients (as submitted): MASHED POTATOES: Rehydrated Potato Flakes and Granules (Water, Potatoes, Mono- and Diglycerides, Citric Acid, Disodium Dihydrogen Pyrophosphate, BHT, Sodium Bisulfite), Water, Cream, Margarine (Soybean Oil, Water, Salt, Hydrogenated Soybean Oil, Monoglycerides, Sodium Benzoate, Soy Lecithin, Medium Chain Triglycerides, Vitamin A Palmitate, Beta Carotene [Color], Vitamin D3 [Cholecalciferol], Natural Flavor), Soybean Oil, Sugar, Salt, Nonfat Dry Milk, Monosodium Glutamate, Xanthan Gum, Guar Gum, Flavoring. SAUCE: Water, Soybean Oil, Brown Sugar, Modified Corn Starch, Paprika, Salt, Flavoring, Ground Red Pepper, Distilled Vinegar, Garlic Powder, Onion Powder. HOT CHICKEN PATTIES: Chicken Breast with Rib Meat, Breading (Bleached Wheat Flour, Modified Wheat Starch, Spices [Including Celery Seed], Salt, Sugar, Beet Powder, Dextrose, Leavening [Sodium Acid Pyrophosphate, Sodium Bicarbonate], Onion Powder, Garlic Powder, Paprika, Sodium Diacetate, Yeast Extract, Spice Extractives, Extractives Of Paprika), Water, Batter (Water, Wheat Flour, Modified Corn Starch, Wheat Gluten, Salt, Spices [Including Celery Seed], Sugar, Sodium Diacetate, Leavening [Sodium Acid Pyrophosphate, Sodium Bicarbonate], Onion Powder, Garlic Powder, Spice Extractives, Yeast Extract, Extractives Of Paprika, Xanthan Gum), Isolated Soy Protein, Contains 2% or less of: Salt, Sodium Phosphate, Autolyzed Yeast Extract, Flavorings. CORN AND MOZZARELLA BLEND: Corn, Part Skim Mozzarella Cheese (Pasteurized Part Skim Milk, Skim Milk, Salt, Cultures, Enzymes), Parsley. CONTAINS: MILK, SOY, WHEAT
The statement covers several recipes in one package, so its ingredients are not counted. Its own allergen line reads: "Contains MILK, SOY, WHEAT". For allergies, read the package: this is the record USDA holds (updated Feb 20, 2026), not the label on the shelf today.
Source: the ingredient statement [[Conagra Brands, Inc]] submitted to USDA (FoodData Central 2755137).
More Banquet ready-made combination meals
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| BANQUET Basic Three Cheese Zita, 8 OZ | 119 | 2.64 g | 229 mg |
| BANQUET Basic Chicken Pesto With Chicken Meal, 7 OZ | 126 | 0.51 g | 308 mg |
| Banquet Sweet & Sour Chicken, Frozen Meal, 9.25 oz. | 126 | 10.31 g | 198 mg |
| BANQUET Basic Spaghetti With Chicken Nuggets, 7 OZ | 116 | 2.53 g | 273 mg |
| Banquet MEGA Meats Roasted Chicken, Frozen Meal, 13.4 oz. | 128 | 1.19 g | 290 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in BANQUET Mega Bowls Nashville Hot Chicken Recipe?
450 per 1 bowl (368g) serving, and 122 per 100 g.
How much sodium is in BANQUET Mega Bowls Nashville Hot Chicken Recipe?
1380mg per serving (60% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record [[Conagra Brands, Inc]] submitted to USDA, last updated Feb 20, 2026. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov