Banquet · Meat and Poultry, Prepared
BANQUET Mega Meals Boneless Fried Chicken
One meal (340g) serving of BANQUET Mega Meals Boneless Fried Chicken has 620 calories, 5g of sugars and 1400mg of sodium, as submitted by [[Conagra Brands, Inc]] to USDA (FoodData Central 2758716, record updated Mar 2, 2026).
Values for the declared serving and per 100 g. FoodData Central 2758716, available Apr 23, 2026; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that [[Conagra Brands, Inc]] submitted to USDA, for the declared 340g serving. They agree with USDA's live record (FoodData Central API, read Sep 29, 2026). Check the USDA record.
- UPC
- 031000007201
- Category
- Meat and Poultry, Prepared
- Records
- 12 under this UPC; this page shows the newest record of this barcode
How it compares with other meat and poultry, prepared
Per 100 g, it has more sugar than 73% of the 2,218 meat and poultry, prepared products in USDA's branded database, and it has more sodium than 29% of them.
Where the calories come from: 39% carbohydrate, 41% fat and 20% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among meat and poultry, prepared: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 1.5 g | 0.3 g | 73% |
| Sodium | 412 mg | 598 mg | 29% |
| Protein | 9.1 g | 17.5 g | 4% |
| Calories | 182 | 236 | 28% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 2,218 products, one per barcode.
Other chicken in this aisle
669 of the 2,218 meat and poultry, prepared products are named chicken. Per 100 g their median is 201 calories, 492 mg of sodium and 16.1 g of protein; 237 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Barber Foods Uncooked Breaded Chicken Kiev Boneless Stuffed Chicken Breasts 7 oz. Barber Home Style | 325 mg | 285 |
| Tyson Fully Cooked Glazed Bone-In Chicken Wing Sections Tyson | 323 mg | 272 |
| HORMEL FIRE BRAISED Boneless Chicken Thigh HORMEL FIRE BRAISED | 321 mg | 155 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "chicken", one per barcode.
What is in it
Ingredients (as submitted): BONELESS FRIED CHICKEN: Breaded White Meat Chicken Patty (White Meat Chicken, Water, Breader [Wheat Flour, Tapioca Starch, Degerminated Yellow Corn Flour, Salt, Dextrose, Contains 2% Or Less Of: Spice, Yeast Extract, Dehydrated Onion, Leavening {Sodium Acid Pyrophosphate, Sodium Bicarbonate}, Citric Acid, Extractive of Paprika {Color}], Batter Mix [Yellow Corn Flour, Corn Starch, Salt, Spices, Guar Gum, Leavening {Sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate}, Garlic Powder], Salt, Potassium Phosphates, Autolyzed Yeast Extract, Potassium Salt, Flavorings. Fried In Vegetable Oil), MACARONI AND CHEESE SAUCE: Cheese Sauce (Water, Cheddar Club Cheese [Pasteurized Cultured Milk, Salt, Enzymes, Annatto {Color}], Modified Whey, Soybean Oil, Modified Corn Starch, Nonfat Dry Milk, Cheddar Cheese Flavor [Cheddar Cheese {Pasteurized Milk, Cultures, Salt, Enzymes}, Water, Lactic Acid, Yeast Extract, Salt, Disodium Phosphate, Sodium Citrate, Xanthan Gum], Salt, Sugar, Potassium Citrate, Xanthan Gum, Citric Acid, Guar Gum, Sunflower Oil, Beta Carotene [Color]), Cooked Enriched Pasta (Water, Enriched Pasta [Durum Wheat Semolina, Niacin, Iron {Ferrous Sulfate}, Thiamin Mononitrate, Riboflavin, Folic Acid]). CONTAINS: MILK, WHEAT
The statement covers several recipes in one package, so its ingredients are not counted. Its own allergen line reads: "Contains MILK, WHEAT". For allergies, read the package: this is the record USDA holds (updated Mar 2, 2026), not the label on the shelf today.
Source: the ingredient statement [[Conagra Brands, Inc]] submitted to USDA (FoodData Central 2758716).
More Banquet meat and poultry, prepared
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| BANQUET Turkey Sausage Links | 183 | 1.67 g | 700 mg |
| Banquet Brown 'N Serve Turkey Sausage Links, Frozen Breakfast, 32 oz. | 185 | 1.85 g | 611 mg |
| BANQUET Brown N Serve Lite Original Sausage Links | 185 | 1.85 g | 796 mg |
| Banquet Brown 'N Serve Turkey Sausage Patties, Frozen Breakfast, 6.4 oz. | 178 | 2.22 g | 622 mg |
| BANQUET Light Maple Links | 200 | 1.67 g | 867 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in BANQUET Mega Meals Boneless Fried Chicken?
620 per 1 meal (340g) serving, and 182 per 100 g.
How much sodium is in BANQUET Mega Meals Boneless Fried Chicken?
1400mg per serving (61% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record [[Conagra Brands, Inc]] submitted to USDA, last updated Mar 2, 2026. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov