Banquet · Meat and Poultry, Prepared
BANQUET Brown N Serve Lite Original Sausage Links
A 3 links (54g) serving of BANQUET Brown N Serve Lite Original Sausage Links has 100 calories, less than 1g of sugars and 430mg of sodium, as submitted by [[Conagra Brands, Inc]] to USDA (FoodData Central 2755194, record updated Feb 20, 2026).
Values for the declared serving and per 100 g. FoodData Central 2755194, available Mar 12, 2026; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that [[Conagra Brands, Inc]] submitted to USDA, for the declared 54g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 031000303969
- Category
- Meat and Poultry, Prepared
- Records
- 14 under this UPC; this page shows the newest record of this barcode
How it compares with other meat and poultry, prepared
Per 100 g, it has more sugar than 76% of the 2,218 meat and poultry, prepared products in USDA's branded database, and it has more sodium than 62% of them.
Where the calories come from: 9% carbohydrate, 57% fat and 34% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among meat and poultry, prepared: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 1.9 g | 0.3 g | 76% |
| Sodium | 796 mg | 598 mg | 62% |
| Protein | 14.8 g | 17.5 g | 30% |
| Calories | 185 | 236 | 29% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 2,218 products, one per barcode.
Other links in this aisle
27 of the 2,218 meat and poultry, prepared products are named links. Per 100 g their median is 315 calories, 759 mg of sodium and 14.8 g of protein; 17 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Odom's Tennessee Pride Turkey Sausage Links, 12 Count, 9 OZ Odom's Tennessee Pride | 508 mg | 175 |
| Jimmy Dean Fully Cooked, Turkey Sausage Links, 3", .67 oz Jimmy Dean | 438 mg | 183 |
| Fullly Cooked Breakfast Sausage LInks Butterball | 405 mg | 177 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "links", one per barcode.
What is in it
Ingredients (as submitted): Mechanically Separated Turkey, Turkey, Water, Pork, Soy Protein Concentrate, Contains less than 2% of: Salt, Dextrose, Corn Syrup, Spices, Sugar, Natural Flavors, Maltodextrin, Citric Acid, BHA, BHT. CONTAINS: SOY.
The statement lists 15 ingredients at the top level, beginning with Mechanically Separated Turkey, Turkey, Water. Its own allergen line reads: "Contains SOY". For allergies, read the package: this is the record USDA holds (updated Feb 20, 2026), not the label on the shelf today.
Source: the ingredient statement [[Conagra Brands, Inc]] submitted to USDA (FoodData Central 2755194).
More Banquet meat and poultry, prepared
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Banquet Brown 'N Serve Turkey Sausage Links, Frozen Breakfast, 32 oz. | 185 | 1.85 g | 611 mg |
| BANQUET Turkey Sausage Links | 183 | 1.67 g | 700 mg |
| BANQUET Mega Meals Boneless Fried Chicken | 182 | 1.47 g | 412 mg |
| Banquet Brown 'N Serve Turkey Sausage Patties, Frozen Breakfast, 6.4 oz. | 178 | 2.22 g | 622 mg |
| BANQUET Light Maple Links | 200 | 1.67 g | 867 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in BANQUET Brown N Serve Lite Original Sausage Links?
100 per 3 links (54g) serving, and 185 per 100 g.
How much sodium is in BANQUET Brown N Serve Lite Original Sausage Links?
430mg per serving (19% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record [[Conagra Brands, Inc]] submitted to USDA, last updated Feb 20, 2026. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov