Dipsa Snacks · Snack, Energy and Granola Bars
Bar, Quinoa, Macadamia and Cranberry
One bar (30g) serving of Bar, Quinoa, Macadamia and Cranberry by Dipsa Snacks has 140 calories, 5g of sugars and 20mg of sodium, as submitted by Cole Papers to USDA (FoodData Central 1931018, record updated Aug 11, 2017).
Values for the declared serving and per 100 g. FoodData Central 1931018, available Jul 29, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Cole Papers submitted to USDA, for the declared 30g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 859495002453
- Category
- Snack, Energy and Granola Bars
- Records
- 3 under this UPC; this page shows the newest record of this barcode
How it compares with other snack, energy and granola bars
Per 100 g, it has more sugar than 30% of the 7,204 snack, energy and granola bars products in USDA's branded database, and it has more sodium than 13% of them.
Where the calories come from: 44% carbohydrate, 50% fat and 6% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among snack, energy and granola bars: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 16.7 g | 22.5 g | 30% |
| Sodium | 67 mg | 250 mg | 13% |
| Protein | 6.7 g | 15 g | 18% |
| Calories | 467 | 413 | 81% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 7,204 products, one per barcode.
Other quinoa in this aisle
43 of the 7,204 snack, energy and granola bars products are named quinoa. Per 100 g their median is 417 calories, 175 mg of sodium and 11.1 g of protein; 15 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Pop'd Quinoa Bar, Peanut POPVILLAGE | 39 mg | 493 |
| Quinoa Bar, Strawberry, Banana RICKLAND ORCHARDS | 25 mg | 450 |
| Almond Quinoa Organic Fruit & Nut Bar FIELD DAY | 25 mg | 400 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "quinoa", one per barcode.
What is in it
Ingredients (as submitted): ORGANIC RED ROYAL QUINOA, MACADAMIA, DRIED CRANBERRY, ALMONDS, PUFFED RICE (NON GMO RICE FLOUR, SUGAR, NON GMO CORN FLOUR, NON GMO CORN OIL, SALT), ORGANIC AGAVE SYRUP, EMULSIFIER (NON GMO SOY LECITHIN), NATURAL FLAVORING.
The statement lists 8 ingredients at the top level, beginning with Organic Red Royal Quinoa, Macadamia, Dried Cranberry. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Aug 11, 2017), not the label on the shelf today.
Source: the ingredient statement Cole Papers submitted to USDA (FoodData Central 1931018).
Questions about this product
How many calories are in Dipsa Snacks Bar, Quinoa, Macadamia and Cranberry?
140 per 1 bar (30g) serving, and 467 per 100 g.
How much sodium is in Dipsa Snacks Bar, Quinoa, Macadamia and Cranberry?
20mg per serving (1% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Cole Papers submitted to USDA, last updated Aug 11, 2017. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov