Meta · Snack, Energy and Granola Bars
Bars, Cranberry Lemon Drizzle
One bar (40g) serving of Bars, Cranberry Lemon Drizzle by Meta has 150 calories, 12g of sugars and 75mg of sodium, as submitted by The Procter & Gamble Company to USDA (FoodData Central 1892803, record updated Jun 24, 2018).
Values for the declared serving and per 100 g. FoodData Central 1892803, available Jul 29, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that The Procter & Gamble Company submitted to USDA, for the declared 40g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 037000931607
- Category
- Snack, Energy and Granola Bars
- Records
- 6 under this UPC; this page shows the newest record of this barcode
How it compares with other snack, energy and granola bars
Per 100 g, it has more sugar than 75% of the 7,204 snack, energy and granola bars products in USDA's branded database, and it has more sodium than 32% of them.
Where the calories come from: 78% carbohydrate, 17% fat and 5% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among snack, energy and granola bars: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 30 g | 22.5 g | 75% |
| Sodium | 188 mg | 250 mg | 32% |
| Protein | 5 g | 15 g | 10% |
| Calories | 375 | 413 | 21% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 7,204 products, one per barcode.
Other bars in this aisle
3,210 of the 7,204 snack, energy and granola bars products are named bars. Per 100 g their median is 417 calories, 270 mg of sodium and 12 g of protein; 800 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Crunchy Granola Bars NATURE'S PATH ORGANIC | 150 mg | 475 |
| Organic Sweet & Salty Crunchy Granola Bars NATURE'S PATH | 150 mg | 475 |
| Chewy Granola Bars SIMPLY BALANCED | 150 mg | 333 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "bars", one per barcode.
What is in it
Ingredients (as submitted): ROLLED OATS, CORN SYRUP, CRISP RICE (RICE FLOUR, MALT EXTRACT, SALT), INVERT SUGAR, GRANOLA (ROLLED OATS, SUGAR, CANOLA OIL, HONEY, MOLASSES), CORN SYRUP SOLIDS, DRIED CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL), PSYLLIUM HUSK, RAISIN PASTE, GLYCERIN, WHITE COMPOUND COATING (SUGAR, PALM KERNEL OIL, CORN SYRUP SOLIDS, WHEY PROTEIN ISOLATE, TITANIUM DIOXIDE, SOY LECITHIN, SALT, NATURAL AND ARTIFICIAL FLAVORS), SUNFLOWER OIL, NATURAL FLAVORS, GUM ACACIA, SOY LECITHIN, LEMON POWDER, SALT, CITRIC ACID, TOCOPHEROLS.
The statement lists 19 ingredients at the top level, beginning with Rolled Oats, Corn Syrup, Crisp Rice (rice Flour. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jun 24, 2018), not the label on the shelf today.
Source: the ingredient statement The Procter & Gamble Company submitted to USDA (FoodData Central 1892803).
More Meta snack, energy and granola bars
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Psyllium Husk Health Bar, Cinnamon Oatmeal Raisin | 375 | 30 g | 288 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Meta Bars, Cranberry Lemon Drizzle?
150 per 1 bar (40g) serving, and 375 per 100 g.
How much sodium is in Meta Bars, Cranberry Lemon Drizzle?
75mg per serving (3% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record The Procter & Gamble Company submitted to USDA, last updated Jun 24, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov