Holiday · Chips, Pretzels and Snacks
Bavarian Pretzel Bites
A 8 bites (113g) serving of Bavarian Pretzel Bites by Holiday has 330 calories, 0g of sugars and 600mg of sodium, as submitted by JTM Provisions Company, Inc. to USDA (FoodData Central 2375894, record updated Oct 7, 2022).
Values for the declared serving and per 100 g. FoodData Central 2375894, available Dec 7, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that JTM Provisions Company, Inc. submitted to USDA, for the declared 113g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 049485911302
- Category
- Chips, Pretzels and Snacks
- Records
- 1 under this UPC
How it compares with other chips, pretzels and snacks
Per 100 g, none of the 10,242 chips, pretzels and snacks products in USDA's branded database has less sugar, and it has more sodium than 36% of them.
Where the calories come from: 69% carbohydrate, 20% fat and 11% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among chips, pretzels and snacks: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 0 g | 3.6 g | 0% |
| Sodium | 531 mg | 607 mg | 36% |
| Protein | 8 g | 7.1 g | 80% |
| Calories | 292 | 500 | 1% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 10,242 products, one per barcode.
Other pretzel in this aisle
1,070 of the 10,242 chips, pretzels and snacks products are named pretzel. Per 100 g their median is 400 calories, 1,071 mg of sodium and 10 g of protein; 109 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Snyder's of Hanover, Olde Tyme Pretzels SNYDER'S OF HANOVER | 400 mg | 400 |
| Pretzel Baron, Sesame Pretzel PRETZEL BARON | 397 mg | 251 |
| Pretzels, Chocolate RAYLICIOUS | 393 mg | 464 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "pretzel", one per barcode.
What is in it
Ingredients (as submitted): WHEAT FLOUR, WATER, SOYBEAN OIL, SALT, YEAST, MALTED BARLEY, DEXTROSE.
The statement lists 7 ingredients at the top level, beginning with Wheat Flour, Water, Soybean Oil. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Oct 7, 2022), not the label on the shelf today.
Source: the ingredient statement JTM Provisions Company, Inc. submitted to USDA (FoodData Central 2375894).
More Holiday chips, pretzels and snacks
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Peanut Butter Filled Pretzel Snack Cup | 500 | 7.14 g | 1,095 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Holiday Bavarian Pretzel Bites?
330 per 8 bites (113g) serving, and 292 per 100 g.
How much sodium is in Holiday Bavarian Pretzel Bites?
600mg per serving (26% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record JTM Provisions Company, Inc. submitted to USDA, last updated Oct 7, 2022. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov