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American Flatbread · Frozen Appetizers and Hors D'oeuvres

Bbq Pulled Pork with Barbecue Sauce & Cheddar Cheese Frustas

One frusta (198g) serving of Bbq Pulled Pork with Barbecue Sauce & Cheddar Cheese Frustas by American Flatbread has 460 calories, 8g of sugars and 1080mg of sodium, as submitted by American Flatbread to USDA (FoodData Central 2544040, record updated Jul 11, 2019).

Nutrition Facts

Serving size1 frusta (198g)
Amount per serving
Calories460
% Daily Value*
Total Fat 13g17%
Saturated Fat 6g30%
Trans Fat 0g
Cholesterol 45mg15%
Sodium 1080mg47%
Total Carbohydrate 63g23%
Dietary Fiber 2g7%
Total Sugars 8g
Includes Added Sugars not declared
Protein 22g44%
Vitamin D not declared
Calcium 350mg27%
Iron 4.5mg25%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that American Flatbread submitted to USDA, for the declared 198g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0731789038075
UPC
731789038075
Category
Frozen Appetizers and Hors D'oeuvres
Records
6 under this UPC; this page shows the newest record of this barcode

How it compares with other frozen appetizers and hors d'oeuvres

Per 100 g, it has more sugar than 79% of the 4,401 frozen appetizers and hors d'oeuvres products in USDA's branded database, and it has more sodium than 62% of them.

Where the calories come from: 55% carbohydrate, 26% fat and 19% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among frozen appetizers and hors d'oeuvres: sugar per 100 g

Sugar per 100 g across 4,401 frozen appetizers and hors d'oeuvres products0 g14 gmedian 2 gThis product: 4 gSugar per 100 g across 4,401 frozen appetizers and hors d'oeuvres products0 g14 gmedian 2 gThis product: 4 gSugar per 100 g across 4,401 frozen appetizers and hors d'oeuvres products0 g14 gmedian 2 gThis product: 4 gSugar per 100 g across 4,401 frozen appetizers and hors d'oeuvres products0 g14 gmedian 2 gThis product: 4 gSugar per 100 g across 4,401 frozen appetizers and hors d'oeuvres products0 g14 gmedian 2 gThis product: 4 gSugar per 100 g across 4,401 frozen appetizers and hors d'oeuvres products0 g14 gmedian 2 gThis product: 4 gSugar per 100 g across 4,401 frozen appetizers and hors d'oeuvres products0 g14 gmedian 2 gThis product: 4 gSugar per 100 g across 4,401 frozen appetizers and hors d'oeuvres products0 g14 gmedian 2 gThis product: 4 gSugar per 100 g across 4,401 frozen appetizers and hors d'oeuvres products0 g14 gmedian 2 gThis product: 4 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Bbq Pulled Pork with Barbecue Sauce & Cheddar Cheese Frustas against the 4,401 frozen appetizers and hors d'oeuvres products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars4 g1.8 g79%
Sodium545 mg490 mg62%
Protein11.1 g10 g57%
Calories23223151%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 4,401 products, one per barcode.

What is in it

Ingredients (as submitted): CRUST: ORGANIC FLOUR (UNBLEACHED WHITE), WATER, WHOLE MILK, SEA SALT, YEAST TOPPINGS: CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT AND ENZYMES), PULLED PORK (PORK, WATER, CONTAINS LESS THAN 2% OR LESS OF SALT, SUGAR, FLAVORING, XANTHAN GUM, SPICE), BARBECUE SAUCE (TOMATO PUREE (WATER, TOMATO PASTE), SUGAR, DISTILLED VINEGAR, TAMARIND PUREE, SALT, CORN STARCH, HONEY, CONTAINS LESS THAN 2% OF RED JALAPENO PEPPER, WATER, SMOKED BLACK PEPPER, GARLIC, SPICES, FRUIT JUICE (COLOR), NATURAL APPLEWOOD SMOKE FLAVOR, NATURAL FLAVORS, MUSTARD BRAN, ACETIC ACID, CITRIC ACID, MOLASSES, TAMARIND CONCENTRATE, CELERY SEED, DEHYDRATED GARLIC) AND RED ONIONS

The statement covers several recipes in one package, so its ingredients are not counted. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 11, 2019), not the label on the shelf today.

Source: the ingredient statement American Flatbread submitted to USDA (FoodData Central 2544040).

More American Flatbread frozen appetizers and hors d'oeuvres

Questions about this product

How many calories are in American Flatbread Bbq Pulled Pork with Barbecue Sauce & Cheddar Cheese Frustas?

460 per 1 frusta (198g) serving, and 232 per 100 g.

How much sodium is in American Flatbread Bbq Pulled Pork with Barbecue Sauce & Cheddar Cheese Frustas?

1080mg per serving (47% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record American Flatbread submitted to USDA, last updated Jul 11, 2019. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov