American Flatbread · Frozen Appetizers and Hors D'oeuvres
Pork Sausage, Roasted Bell Peppers, Roasted Onions & Provolone Cheese Frustas, Sausage, Peppers & Onion with Cheese
One frusta (226g) serving of Pork Sausage, Roasted Bell Peppers, Roasted Onions & Provolone Cheese Frustas, Sausage, Peppers & Onion with Cheese by American Flatbread has 460 calories, 3g of sugars and 1280mg of sodium, as submitted by American Flatbread to USDA (FoodData Central 2142020, record updated Apr 3, 2021).
Values for the declared serving and per 100 g. FoodData Central 2142020, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that American Flatbread submitted to USDA, for the declared 226g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 731789038082
- Category
- Frozen Appetizers and Hors D'oeuvres
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other frozen appetizers and hors d'oeuvres
Per 100 g, it has more sugar than 43% of the 4,401 frozen appetizers and hors d'oeuvres products in USDA's branded database, and it has more sodium than 65% of them.
Where the calories come from: 46% carbohydrate, 37% fat and 17% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among frozen appetizers and hors d'oeuvres: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 1.3 g | 1.8 g | 43% |
| Sodium | 566 mg | 490 mg | 65% |
| Protein | 8.4 g | 10 g | 36% |
| Calories | 204 | 231 | 33% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 4,401 products, one per barcode.
Other sausage in this aisle
104 of the 4,401 frozen appetizers and hors d'oeuvres products are named sausage. Per 100 g their median is 264 calories, 576 mg of sodium and 10.5 g of protein; 50 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Cheese, Sausage & Pepperoni Pizza Snacks! BAGEL BITES | 443 mg | 216 |
| Chicken Apple Sausage, Egg White & Cheddar Served On Multi-grain Flatbread, Chicken Apple Sausage EVOL. | 430 mg | 175 |
| Chicken Sausage Bites Filled with Chicken Sausage, Broccoli and Asiago Cheese Cauliflower Crust Snacks FEEL GOOD FOODS | 424 mg | 247 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "sausage", one per barcode.
What is in it
Ingredients (as submitted): CRUST: ORGANIC FLOUR (UNBLEACHED WHITE), WATER, WHOLE MILK, SEA SALT, YEAST; TOPPINGS: PROVOLONE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), PORK SAUSAGE (PORK, WATER, KOSHER SALT, BLACK PEPPER, FENNEL SEED, GRANULATED GARLIC, SUGAR), ROASTED RED PEPPERS, ROASTED GREEN PEPPERS, ROASTED YELLOW PEPPERS, ROASTED ONIONS, OLIVE OIL, GARLIC POWDER, PEPPER, SALT
The statement covers several recipes in one package, so its ingredients are not counted. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Apr 3, 2021), not the label on the shelf today.
Source: the ingredient statement American Flatbread submitted to USDA (FoodData Central 2142020).
More American Flatbread frozen appetizers and hors d'oeuvres
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Bbq Pulled Pork with Barbecue Sauce & Cheddar Cheese Frustas | 232 | 4.04 g | 545 mg |
| Uncured Pepperoni & Uncured Bacon with Ricotta, Mozzarella & Artisanal Tomato Sauce Wrapped in An Artisan Crust Frustas | 240 | 1.44 g | 606 mg |
| Savory Chicken & Pesto Pulled Chicken Breast with Fresh Basil Pesto, Diced Tomatoes & Asiago Cheese Wrapped in An Artisan Crust Frustas | 301 | 0.97 g | 631 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in American Flatbread Pork Sausage, Roasted Bell Peppers, Roasted Onions & Provolone Cheese Frustas, Sausage, Peppers & Onion with Cheese?
460 per 1 frusta (226g) serving, and 204 per 100 g.
How much sodium is in American Flatbread Pork Sausage, Roasted Bell Peppers, Roasted Onions & Provolone Cheese Frustas, Sausage, Peppers & Onion with Cheese?
1280mg per serving (56% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record American Flatbread submitted to USDA, last updated Apr 3, 2021. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov