Wegmans · Deli Salads
Bean and Corn Salad
A 1/2 cup (130g) serving of Bean and Corn Salad by Wegmans has 160 calories, 10g of sugars and 530mg of sodium, as submitted by Wegmans Food Markets, Inc. to USDA (FoodData Central 2377368, record updated Oct 27, 2022).
Values for the declared serving and per 100 g. FoodData Central 2377368, available Dec 7, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Wegmans Food Markets, Inc. submitted to USDA, for the declared 130g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 077890541579
- Category
- Deli Salads
- Records
- 1 under this UPC
How it compares with other deli salads
Per 100 g, it has more sugar than 79% of the 1,182 deli salads products in USDA's branded database, and it has more sodium than 57% of them.
Where it sits among deli salads: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 7.7 g | 3.7 g | 79% |
| Sodium | 406 mg | 372 mg | 57% |
| Protein | 3.1 g | 4.7 g | 27% |
| Calories | 123 | 193 | 17% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,182 products, one per barcode.
Other salad in this aisle
961 of the 1,182 deli salads products are named salad. Per 100 g their median is 207 calories, 400 mg of sodium and 5.3 g of protein; 499 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Whole Foods Market, Macaroni & Cheese Pasta Salad WHOLE FOODS MARKET | 324 mg | 207 |
| Quinoa Salad MARKETSIDE | 324 mg | 86 |
| Spinach Dijon Salad Baby Spinach, Hard Boiled Egg, Monterey Jack & Colby Cheese Blend, Dried Cranberries, Almonds, Chow Mein Noodles with Sweet Onion Dressing TAYLOR FARMS | 324 mg | 209 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "salad", one per barcode.
What is in it
Ingredients (as submitted): BLACK-EYE PEAS (BLACK-EYE PEAS, WATER, SALT, CALCIUM CHLORIDE), BP (BLACK BEANS, WATER, SALT, CALCIUM CHLORIDE), CORN, APPLE CIDER VINEGAR, GREEN PEPPER, RED PEPPER, SUGAR, CELERY, RED ONION, WATER, CANOLA OIL, JALAPEO PEPPER, OLIVE OIL, SPICES, SALT, CULTURED DEXTROSE, MALTODEXTRIN, MODIFIED TAPIOCA STARCH, RICE FLOUR.
The statement lists 19 ingredients at the top level, beginning with Black-eye Peas (black-eye Peas, Water, Salt. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Oct 27, 2022), not the label on the shelf today.
Source: the ingredient statement Wegmans Food Markets, Inc. submitted to USDA (FoodData Central 2377368).
More Wegmans deli salads
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Coleslaw Shredded Green Cabbage, Red Cabbage and Carrots with Wegmans Coleslaw Dressing Kit | 120 | 7 g | 180 mg |
| Tri-color Chick Pea Salad | 130 | 2 g | 200 mg |
| Spicy Roasted Corn and Bean Salad | 130 | 2 g | 260 mg |
| Maple Barley Salad | 140 | 10 g | 5 mg |
| Tabbouleh Salad | 154 | 1.28 g | 359 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Wegmans Bean and Corn Salad?
160 per 1/2 cup (130g) serving, and 123 per 100 g.
How much sodium is in Wegmans Bean and Corn Salad?
530mg per serving (23% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Wegmans Food Markets, Inc. submitted to USDA, last updated Oct 27, 2022. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov