Signature Select · Canned soup
Bean Soup with a Ham Flavored Mix
A 1/4 cup dry (35g) serving of Bean Soup with a Ham Flavored Mix by Signature Select has 90 calories, 1g of sugars and 70mg of sodium, as submitted by Safeway, Inc. to USDA (FoodData Central 2422539, record updated Oct 20, 2021).
Values for the declared serving and per 100 g. FoodData Central 2422539, available Dec 22, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Safeway, Inc. submitted to USDA, for the declared 35g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 021130501496
- Category
- Canned soup
- Records
- 7 under this UPC; this page shows the newest record of this barcode
How it compares with other canned soup
Per 100 g, it has more sugar than 91% of the 2,197 canned soup products in USDA's branded database, and it has more sodium than 25% of them.
Where the calories come from: 70% carbohydrate, 7% fat and 22% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among canned soup: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 2.9 g | 0.4 g | 91% |
| Sodium | 200 mg | 269 mg | 25% |
| Protein | 20 g | 1.6 g | 99% |
| Calories | 257 | 29 | 99% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 2,197 products, one per barcode.
Other soup in this aisle
767 of the 2,197 canned soup products are named soup. Per 100 g their median is 49 calories, 282 mg of sodium and 2.5 g of protein; 143 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Chicken Oodle Soup SAFE HARVEST | 157 mg | 13 |
| Tomato Soup SIMPLE TRUTH | 155 mg | 20 |
| Pasta & Fagioli Italian Style Slow Simmered Soup RAO'S | 154 mg | 35 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "soup", one per barcode.
What is in it
Ingredients (as submitted): BABY LIMA BEANS, GREEN SPLIT PEAS, LENTILS, NAVY BEANS, GREAT NORTHERN BEANS, LARGE LIMA BEANS, BLACKEYED PEAS, BLACK BEANS, LIGHT RED KIDNEY BEANS, PINK BEANS, PINTO BEANS, SMALL RED BEANS, YELLOW SPLIT PEAS, WHOLE GREEN PEAS, GARBANZO BEANS, SEASONING (SALT, DEXTROSE, MALTODEXTRIN, SUGAR, BACON FLAVOR [CELLULOSE POWDER, RENDERED BACON FAT, AUTOLYZED YEAST EXTRACT, SMOKE FLAVOR (CONTAINS SUNFLOWER OIL), HYDROLYZED CORN AND SOY PROTEIN, SALT, NATURAL FLAVOR, AND DISODIUM INOSINATE AND DISODIUM GUANYLATE], DISODIUM INOSINATE AND DISODIUM GUANYLATE, HAM TYPE FLAVOR [(WATER AND BACON FLAVOR), SMOKE FLAVOR, MONO & DIGLYCERIDES, POLYSORBATE 80, AND SOYBEAN OIL], LESS THAN 2% SILICON DIOXIDE ADDED AS AN ANTI-CAKING AID).
The statement lists 16 ingredients at the top level, beginning with Baby Lima Beans, Green Split Peas, Lentils. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Oct 20, 2021), not the label on the shelf today.
Source: the ingredient statement Safeway, Inc. submitted to USDA (FoodData Central 2422539).
More Signature Select canned soup
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Macaroni in Tomato & Meat Sauce | 96 | 2.35 g | 322 mg |
| New England Style Hearty Clam Chowder | 78 | 0.82 g | 339 mg |
| New England Style Clam Homestyle Chowder | 73 | 0.41 g | 363 mg |
| New England Style Clam Chowder | 69 | 0.82 g | 233 mg |
| Hearty Beef Soup with Country Vegetables | 57 | 1.63 g | 359 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Next questions
- Every Signature Select product (2,823)each with its place in its category
- Everything Safeway, Inc. submits (4,580 products)
- Soup with less sugarhealthier swaps in this aisle, ranked per 100 g
- Soup with less sodium
- Foods high in fiberthis serving has 9g, 20% of the Daily Value or more
- Low-sodium foodsthis serving has 70mg, under FDA's 140 mg line
- Compare two foods side by sidecalories, sugar, sodium and protein per 100 g and per portion
Questions about this product
How many calories are in Signature Select Bean Soup with a Ham Flavored Mix?
90 per 1/4 cup dry (35g) serving, and 257 per 100 g.
How much sodium is in Signature Select Bean Soup with a Ham Flavored Mix?
70mg per serving (3% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Safeway, Inc. submitted to USDA, last updated Oct 20, 2021. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov