Beans, kidney, light red, canned, sodium added, sugar added, drained and rinsed
USDA Foundation Legumes and Legume Products
Beans, kidney, light red, canned, sodium added, sugar added, drained and rinsed — nutrition facts from the USDA FoodData Central database.
Values per 100g
Macro Breakdown
7.3g
Protein
1.3g
Total Fat
21.4g
Carbs
159mg
Sodium
Full Nutrient Breakdown
Macronutrients
| Nutrient | Amount | % DV |
|---|---|---|
| Carbohydrate, by difference | 21.4 G | 0% |
| Protein | 7.3 G | 0% |
| Total lipid (fat) | 1.3 G | 0% |
| Ash | 1.0 G | — |
| Resistant starch | 2.0 G | — |
| Starch | 13.1 G | — |
| Total dietary fiber (AOAC 2011.25) | 7.4 G | — |
| Water | 68.9 G | — |
Minerals
| Nutrient | Amount | % DV |
|---|---|---|
| Calcium, Ca | 60.3 MG | 5% |
| Iron, Fe | 1.3 MG | 7% |
| Potassium, K | 209.4 MG | 4% |
| Sodium, Na | 158.5 MG | 7% |
| Copper, Cu | 0.3 MG | — |
| Magnesium, Mg | 25.5 MG | — |
| Manganese, Mn | 0.3 MG | — |
| Phosphorus, P | 93.6 MG | — |
| Zinc, Zn | 0.5 MG | — |
Other
| Nutrient | Amount | % DV |
|---|---|---|
| Energy (Atwater General Factors) | 126.7 KCAL | — |
| Energy (Atwater Specific Factors) | 123.5 KCAL | — |
| Nitrogen | 1.2 G | — |
Frequently Asked Questions
What are the macros in Beans, kidney, light red, canned, sodium added, sugar added, drained and rinsed? ▼
Per 100g, Beans, kidney, light red, canned, sodium added, sugar added, drained and rinsed has 7.3g protein (2923% of calories), 1.3g fat, and 21.4g carbs.
How much sodium is in Beans, kidney, light red, canned, sodium added, sugar added, drained and rinsed? ▼
Beans, kidney, light red, canned, sodium added, sugar added, drained and rinsed contains 159mg of sodium per 100g, which is 7% of the recommended daily limit (2,300mg).