Beans, snap, green, canned, regular pack, drained solids
USDA Foundation Vegetables and Vegetable Products
Beans, snap, green, canned, regular pack, drained solids contains 21 calories per 129g, according to the USDA FoodData Central database. It provides 1.0g of protein, 0.4g of fat, and 4.1g of carbohydrates.
Values per 129g
Macro Breakdown
21
Calories per 100g
1.0g
Protein
0.4g
Total Fat
4.1g
Carbs
282mg
Sodium
Full Nutrient Breakdown
Macronutrients
| Nutrient | Amount | % DV |
|---|---|---|
| Carbohydrate, by difference | 4.1 G | 0% |
| Energy | 21.0 KCAL | — |
| Protein | 1.0 G | 0% |
| Total lipid (fat) | 0.4 G | 0% |
| Ash | 0.9 G | — |
| Energy | 86.0 kJ | — |
| Fructose | 0.6 G | — |
| Galactose | 0.0 G | — |
| Glucose | 0.7 G | — |
| Lactose | 0.0 G | — |
| Maltose | 0.0 G | — |
| Sucrose | 0.0 G | — |
| Sugars, Total | 1.3 G | — |
| Water | 93.6 G | — |
Minerals
| Nutrient | Amount | % DV |
|---|---|---|
| Calcium, Ca | 36.0 MG | 3% |
| Iron, Fe | 0.8 MG | 4% |
| Potassium, K | 97.0 MG | 2% |
| Sodium, Na | 282.0 MG | 12% |
| Copper, Cu | 0.0 MG | — |
| Magnesium, Mg | 12.7 MG | — |
| Manganese, Mn | 0.2 MG | — |
| Phosphorus, P | 23.0 MG | — |
| Zinc, Zn | 0.2 MG | — |
Other
| Nutrient | Amount | % DV |
|---|---|---|
| Energy (Atwater General Factors) | 24.0 KCAL | — |
| Energy (Atwater Specific Factors) | 20.0 KCAL | — |
| Nitrogen | 0.2 G | — |
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Foods in the same category with similar calorie content
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Beans, snap, green, canned, regular pack, drained solids
Frequently Asked Questions
How many calories are in Beans, snap, green, canned, regular pack, drained solids? ▼
Beans, snap, green, canned, regular pack, drained solids contains 21 calories per 100g. It has 1.0g of protein, 0.4g of fat, and 4.1g of carbohydrates.
What are the macros in Beans, snap, green, canned, regular pack, drained solids? ▼
Per 100g, Beans, snap, green, canned, regular pack, drained solids has 1.0g protein (20% of calories), 0.4g fat, and 4.1g carbs.
How much sodium is in Beans, snap, green, canned, regular pack, drained solids? ▼
Beans, snap, green, canned, regular pack, drained solids contains 282mg of sodium per 100g, which is 12% of the recommended daily limit (2,300mg).