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Bear Valley · Snack, Energy and Granola Bars

Bear Valley, Pemmican Concentrated Food Bar, Carob-cocoa

A 1/2 bar (53.2g) serving of Bear Valley, Pemmican Concentrated Food Bar, Carob-cocoa has 220 calories, 12g of sugars and 40mg of sodium, as submitted by Inter Mountain Trading Co. Ltd to USDA (FoodData Central 1880943, record updated Jun 29, 2018).

Nutrition Facts

Serving size1/2 bar (53.2g)
Amount per serving
Calories220
% Daily Value*
Total Fat 6g8%
Saturated Fat 1g5%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 40mg2%
Total Carbohydrate 34g12%
Dietary Fiber 3g11%
Total Sugars 12g
Includes Added Sugars not declared
Protein 8g16%
Vitamin D not declared
Calcium 120mg9%
Iron 1.3mg7%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Inter Mountain Trading Co. Ltd submitted to USDA, for the declared 53.2g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0076380010205
UPC
076380010205
Category
Snack, Energy and Granola Bars
Records
4 under this UPC; this page shows the newest record of this barcode

How it compares with other snack, energy and granola bars

Per 100 g, it has more sugar than 51% of the 7,204 snack, energy and granola bars products in USDA's branded database, and it has more sodium than 14% of them.

Where the calories come from: 61% carbohydrate, 24% fat and 14% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among snack, energy and granola bars: sugar per 100 g

Sugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 23 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 23 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 23 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 23 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 23 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 23 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 23 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 23 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 23 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Bear Valley, Pemmican Concentrated Food Bar, Carob-cocoa against the 7,204 snack, energy and granola bars products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars22.6 g22.5 g51%
Sodium75 mg250 mg14%
Protein15 g15 g51%
Calories41441351%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 7,204 products, one per barcode.

What is in it

Ingredients (as submitted): MALT SYRUP (MALTED BARLEY, CORN), NONFAT MILK, HONEY, NON-GMO SOY FLOUR, ALMONDS, RAISINS, OATS, SOY OIL, COCOA, SUNFLOWER SEEDS, WHEAT BRAN, LECITHIN, CAROB, VINEGAR.

The statement lists 14 ingredients at the top level, beginning with Malt Syrup (malted Barley, Corn), Nonfat Milk. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jun 29, 2018), not the label on the shelf today.

Source: the ingredient statement Inter Mountain Trading Co. Ltd submitted to USDA (FoodData Central 1880943).

More Bear Valley snack, energy and granola bars

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Bear Valley, Mealpack, Coconut Almond Concentrated Food Bar37622.56 g75 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Bear Valley, Pemmican Concentrated Food Bar, Carob-cocoa?

220 per 1/2 bar (53.2g) serving, and 414 per 100 g.

How much sodium is in Bear Valley, Pemmican Concentrated Food Bar, Carob-cocoa?

40mg per serving (2% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Inter Mountain Trading Co. Ltd submitted to USDA, last updated Jun 29, 2018. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov