Bear Naked · Cereal
Bearly Processed Granola Blue Beary Flax
A 1.1 oz (30g) serving of Bearly Processed Granola Blue Beary Flax by Bear Naked has 130 calories, 7g of sugars and 0mg of sodium, as submitted by The Kellogg Company to USDA (FoodData Central 1861684, record updated Apr 11, 2018).
Values for the declared serving and per 100 g. FoodData Central 1861684, available Jul 29, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that The Kellogg Company submitted to USDA, for the declared 30g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 884623486232
- Category
- Cereal
- Records
- 5 under this UPC; this page shows the newest record of this barcode
How it compares with other cereal
Per 100 g, it has more sugar than 54% of the 7,179 cereal products in USDA's branded database, and none of them has less sodium.
Where the calories come from: 67% carbohydrate, 24% fat and 9% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among cereal: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 23.3 g | 21.7 g | 54% |
| Sodium | 0 mg | 314 mg | 0% |
| Protein | 10 g | 8.8 g | 60% |
| Calories | 433 | 385 | 83% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 7,179 products, one per barcode.
Other flax in this aisle
219 of the 7,179 cereal products are named flax. Per 100 g their median is 390 calories, 183 mg of sodium and 10.3 g of protein; none has less sodium than this one.
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "flax", one per barcode.
What is in it
Ingredients (as submitted): OUR BEARLY PROCESSED INGREDIENTS: WHOLE GRAIN OATS, HONEY, DRIED BLUEBERRIES (BLUEBERRIES, SUGAR, GLYCERIN, SUNFLOWER OIL), FLAX SEEDS, CANOLA OIL, OAT BRAN, AGAVE SYRUP, DRIED CANE SYRUP, BROWN RICE SYRUP, NATURAL LEMON FLAVOR, SPICES.
The statement lists 11 ingredients at the top level, beginning with Our Bearly Processed Ingredients: Whole Grain Oats, Honey, Dried Blueberries (blueberries. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Apr 11, 2018), not the label on the shelf today.
Source: the ingredient statement The Kellogg Company submitted to USDA (FoodData Central 1861684).
More Bear Naked cereal
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Bearly Processed Granola Coconut Almond Curry, Coconut,almond,cashews | 433 | 16.67 g | 17 mg |
| Blueberry Lemon Cheesecake Blueberries, Pie Crusts, Creamy White Chocolate & Lemon Oil Granola | 433 | 21.67 g | 233 mg |
| White Cheddar Popped Granola Snack Clusters | 433 | 6.67 g | 567 mg |
| Sweet Heat Bbq Sweet and Spicy Pistachios & Chickpeas and Toasted Coconut Popped Granola Snack Clusters | 433 | 10 g | 467 mg |
| Salted Caramel Granola | 433 | 25 g | 283 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Bear Naked Bearly Processed Granola Blue Beary Flax?
130 per 1.1 oz (30g) serving, and 433 per 100 g.
How much sodium is in Bear Naked Bearly Processed Granola Blue Beary Flax?
0mg per serving (0% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record The Kellogg Company submitted to USDA, last updated Apr 11, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov