Bear Naked · Cereal
Salted Caramel Granola
A 60g serving of Salted Caramel Granola by Bear Naked has 260 calories, 15g of sugars and 170mg of sodium, as submitted by The Kellogg Company to USDA (FoodData Central 2607669, record updated Jun 23, 2023).
Values for the declared serving and per 100 g. FoodData Central 2607669, available Jul 13, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that The Kellogg Company submitted to USDA, for the declared 60g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 884623103733
- Category
- Cereal
- Records
- 7 under this UPC; this page shows the newest record of this barcode
How it compares with other cereal
Per 100 g, it has more sugar than 58% of the 7,179 cereal products in USDA's branded database, and it has more sodium than 47% of them.
Where the calories come from: 62% carbohydrate, 29% fat and 9% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among cereal: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 25 g | 21.7 g | 58% |
| Sodium | 283 mg | 314 mg | 47% |
| Protein | 10 g | 8.8 g | 60% |
| Calories | 433 | 385 | 83% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 7,179 products, one per barcode.
Other granola in this aisle
1,599 of the 7,179 cereal products are named granola. Per 100 g their median is 436 calories, 125 mg of sodium and 10 g of protein; 1,343 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Fruit & Seed Chewy & Crunchy Granola Clusters MASON ST. BAKEHOUSE | 225 mg | 425 |
| Sugar Cookie Flavored Granola GOOD & GATHER | 225 mg | 450 |
| Chocolate Hazelnut Granola BLISS GOURMET FOODS | 225 mg | 446 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "granola", one per barcode.
What is in it
Ingredients (as submitted): WHOLE GRAIN OATS, CARAMEL PIECES (CANE SUGAR, PALM OIL, TAPIOCA SYRUP, SUNFLOWER LECITHIN, ROSEMARY EXTRACT FOR FRESHNESS), MAPLE SYRUP, PRALINE PECANS (PECANS, CANE SUGAR, TAPIOCA SYRUP, COCONUT OIL, SALT, ROSEMARY EXTRACT FOR FRESHNESS), EXPELLER PRESSED CANOLA OIL, HONEY, WHOLE OAT FLOUR, BROWN RICE SYRUP, OAT BRAN, CANE SUGAR, GROUND FLAX SEEDS, MOLASSES, SEA SALT, NATURAL FLAVOR, ORGANIC CINNAMON
The statement lists 15 ingredients at the top level, beginning with Whole Grain Oats, Caramel Pieces (cane Sugar, Palm Oil. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jun 23, 2023), not the label on the shelf today.
Source: the ingredient statement The Kellogg Company submitted to USDA (FoodData Central 2607669).
More Bear Naked cereal
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Bearly Processed Granola Blue Beary Flax | 433 | 23.33 g | 0 mg |
| Bearly Processed Granola Coconut Almond Curry, Coconut,almond,cashews | 433 | 16.67 g | 17 mg |
| Blueberry Lemon Cheesecake Blueberries, Pie Crusts, Creamy White Chocolate & Lemon Oil Granola | 433 | 21.67 g | 233 mg |
| White Cheddar Popped Granola Snack Clusters | 433 | 6.67 g | 567 mg |
| Sweet Heat Bbq Sweet and Spicy Pistachios & Chickpeas and Toasted Coconut Popped Granola Snack Clusters | 433 | 10 g | 467 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Bear Naked Salted Caramel Granola?
260 per 60g serving, and 433 per 100 g.
How much sodium is in Bear Naked Salted Caramel Granola?
170mg per serving (7% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record The Kellogg Company submitted to USDA, last updated Jun 23, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov