Branded Food · Los Cabos

Los Cabos Beef and Texured Vegetable Protein Enchiladas 90/3.0 OZ Bulk

According to USDA FoodData Central (FDC ID 2694583, data refreshed July 2026), nutrition facts per 100g, sourced verbatim.

199
Caloriesmoderate density
7.3g
Proteingood source · 15% DV
26.8g
Carbsgood source · 10% DV
7.4g
Fatmoderate · 9% DV
199 calories per 100g

Los Cabos Beef and Texured Vegetable Protein Enchiladas 90/3.0 OZ Bulk contains 199 calories per 100g according to USDA FoodData Central. It has 7.3g of protein, 7.4g of fat, and 26.8g of carbohydrates per 100g. Data is sourced verbatim from the Branded Food database, refreshed July 2026.

  • More protein than 43% of USDA whole foods

The verdict

Los Cabos Beef and Texured Vegetable Protein Enchiladas 90/3.0 OZ Bulk carries 7.3g of protein per 100g, more than 43% of USDA whole foods.

7.3g
protein per 100g
Top 57%
protein vs USDA whole foods
199
calories per 100g
3.4g
fiber per 100g

Percentile computed against the 7,880 USDA SR Legacy and Foundation whole foods with a protein value, not branded or processed items.

Los Cabos Beef and Texured Vegetable Protein Enchiladas 90/3.0 OZ Bulk by Los Cabos contains 199 calories per 100g, according to the USDA FoodData Central database. It provides 7.3g of protein, 7.4g of fat, and 26.8g of carbohydrates per 100g. Dietary fiber: 3.4g. Below you will find a complete nutrient breakdown including vitamins, minerals, and daily value percentages based on a 2,000 calorie diet. Values are normalized to a 100g serving per the USDA FoodData Central standardization. Source: USDA laboratory analysis and manufacturer-reported label data for food products sold in the United States.

Sugar Free

Where this data comes from

USDA FoodData Central is the United States government's authoritative reference for food composition, maintained by the Agricultural Research Service and updated as new laboratory analyses and manufacturer submissions are processed. Los Cabos Beef and Texured Vegetable Protein Enchiladas 90/3.0 OZ Bulk is catalogued there as FDC ID 2694583, a branded food entry from Los Cabos. Every figure on this page comes from USDA laboratory analysis under the FDC Branded Food program, standardized to 100 g so it can be compared fairly against any other food in the database. Values are shown on the USDA per-100 g basis.

By the per-100g standardization, Los Cabos Beef and Texured Vegetable Protein Enchiladas 90/3.0 OZ Bulk reads as sugar free within common dietary frameworks. Check the full breakdown above for vitamins, minerals, and amino acids.

Nutritional Value at a Glance

Los Cabos Beef and Texured Vegetable Protein Enchiladas 90/3.0 OZ Bulk balances protein, fat, and carbohydrates without any single macro dominating.

At 12% of the Daily Value for fiber, it contributes moderately to daily fiber intake.

Allergen indicators

No FDA Big 9 major-allergen indicator was detected in the product name and brand text scan (milk, eggs, fish, crustacean shellfish, tree nuts, peanuts, wheat, soybeans, sesame). Absence-of-flag does NOT mean allergen-free. The USDA FoodData Central release does not always include a full ingredient list, always verify with the FDA-mandated ingredient and allergen statement printed on the physical package before consumption.

Nutrition Facts Serving size 100g Amount per serving Calories 199 % Daily Value* Total Fat 7g 9% Saturated Fat 3g 14% Trans Fat 0g Cholesterol 12mg 4% Sodium 235mg 10% Total Carbohydrate 27g 10% Dietary Fiber 3g 12% Total Sugars 0.7g Includes 0g Added Sugars 0% Protein 7g Vitamin D 0mcg 0% Calcium 50mg 4% Iron 2mg 14% Potassium 261mg 6% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Values per 100g

Macro Breakdown

199
Calories per 100g

199 kcal = 10% of FDA 2,000 kcal Daily Value

0%100%10of 2,000 kcal
199 kcal = 10% of FDA 2,000 kcal Daily Value
P: 7.3gF: 7.4gC: 26.8g
7.3g
Protein
15% DV
7.4g
Total Fat
9% DV
26.8g
Carbs
10% DV
3.4g
Fiber
12% DV
0.7g
Sugar
no FDA DV
235mg
Sodium
10% DV

Values shown per 100g, the USDA FoodData Central standardization. Serving size for this entry is not declared in the USDA release.

Where Los Cabos Beef and Texured Vegetable Protein Enchiladas 90/3.0 OZ Bulk ranks on protein

Its 7.3g of protein per 100g placed against every USDA reference (whole) food, the 7,880 SR Legacy and Foundation items with a protein value.

Protein per 100g - Los Cabos Beef and Texured Vegetable Protein Enchiladas 90/3.0 OZ Bulk vs every USDA reference food

USDA reference (whole) foods with a protein value

7 43rd percentile higher than 43% of 7,880 USDA reference foods

0–5: 2,829 USDA reference foods (36%). Below this entry. 5–10: 1,170 USDA reference foods (15%). This entry sits in this band. 10–15: 863 USDA reference foods (11%). Above this entry. 15–20: 783 USDA reference foods (10%). Above this entry. 20–25: 1,085 USDA reference foods (14%). Above this entry. 25–30: 826 USDA reference foods (10%). Above this entry. 30–35: 230 USDA reference foods (3%). Above this entry. 35–40: 32 USDA reference foods (0%). Above this entry. 40–45: 9 USDA reference foods (0%). Above this entry. 45–50: 11 USDA reference foods (0%). Above this entry. 50–55: 9 USDA reference foods (0%). Above this entry. 55–60: 33 USDA reference foods (0%). Above this entry. This food 0 60 every USDA reference food, bucketed by value

Each bar is a band; taller bars hold more USDA reference foods. The dashed line + filled bar mark this entry. Hover or tap any bar for its full count, share, and where it sits relative to this entry.

Source USDA FoodData Central, SR Legacy & Foundation · July 2026

Full Nutrient Breakdown

Every nutrient USDA reports for this food, per 100 g, with each value's share of the FDA Daily Value shown as a bar.

Macronutrients

Nutrient Amount % DV
Carbohydrate, by difference 26.8 G
10%
Energy 199 KCAL
Fiber, total dietary 3.4 G
12%
Protein 7.3 G
15%
Total Sugars 0.67 G
Total lipid (fat) 7.4 G
9%
Ash 0.91 G

Vitamins

Nutrient Amount % DV
Sugars, added 0.00 G
0%
Vitamin C, total ascorbic acid 1 MG

Minerals

Nutrient Amount % DV
Calcium, Ca 50 MG
4%
Iron, Fe 2 MG
14%
Potassium, K 261 MG
6%
Sodium, Na 235 MG
10%
Vitamin A, RAE 178.0 UG
Vitamin D (D2 + D3) 0.0 UG

Lipids

Nutrient Amount % DV
Cholesterol 12 MG
4%
Fatty acids, total saturated 2.9 G
14%
Fatty acids, total trans 0.00 G

Key takeaways

  • Los Cabos Beef and Texured Vegetable Protein Enchiladas 90/3.0 OZ Bulk delivers 7.3g of protein per 100g, more than 43% of USDA whole foods. See the protein ranking
  • It carries 199 calories per 100g.
  • Based on its per-100g profile, it fits sugar free patterns.

Nearby Foods

Foods in the same category with similar calorie content, useful for swaps, substitutions, and side-by-side comparison.

No close calorie matches in the same category. Browse the full category index to explore other foods, or use the compare tool to line up any two foods side-by-side.

Frequently Asked Questions

How many calories are in Los Cabos Beef and Texured Vegetable Protein Enchiladas 90/3.0 OZ Bulk?
Los Cabos Beef and Texured Vegetable Protein Enchiladas 90/3.0 OZ Bulk contains 199 calories per 100g. It has 7.3g of protein, 7.4g of fat, and 26.8g of carbohydrates.
What are the macros in Los Cabos Beef and Texured Vegetable Protein Enchiladas 90/3.0 OZ Bulk?
Per 100g, Los Cabos Beef and Texured Vegetable Protein Enchiladas 90/3.0 OZ Bulk has 7.3g protein (15% of calories), 7.4g fat, and 26.8g carbs. Fiber: 3.4g. Sugar: 0.7g.
How much sodium is in Los Cabos Beef and Texured Vegetable Protein Enchiladas 90/3.0 OZ Bulk?
Los Cabos Beef and Texured Vegetable Protein Enchiladas 90/3.0 OZ Bulk contains 235mg of sodium per 100g, which is 10% of the recommended daily limit (2,300mg).
Is Los Cabos Beef and Texured Vegetable Protein Enchiladas 90/3.0 OZ Bulk high in fiber?
Los Cabos Beef and Texured Vegetable Protein Enchiladas 90/3.0 OZ Bulk contains 3.4g of dietary fiber per 100g, which is 12% of the daily recommended value (28g).
Is Los Cabos Beef and Texured Vegetable Protein Enchiladas 90/3.0 OZ Bulk keto-friendly?
Los Cabos Beef and Texured Vegetable Protein Enchiladas 90/3.0 OZ Bulk has 26.8g of carbs per 100g (54% of calories), which may be too high for strict keto diets (typically under 5g net carbs per serving).
Is Los Cabos Beef and Texured Vegetable Protein Enchiladas 90/3.0 OZ Bulk good for a diet?
Los Cabos Beef and Texured Vegetable Protein Enchiladas 90/3.0 OZ Bulk has 199 calories per 100g. Fat content: 7.4g. Contains 3.4g fiber which aids digestion.
How does Los Cabos Beef and Texured Vegetable Protein Enchiladas 90/3.0 OZ Bulk compare to other foods?
Los Cabos Beef and Texured Vegetable Protein Enchiladas 90/3.0 OZ Bulk provides 199 calories and 7.3g protein per 100g. That is 27 calories per gram of protein. Use our compare tool to see how it stacks up against similar foods in the same category.

Nutrition Guides

Learn how to interpret and use nutrition data effectively

Primary source data

Data Sources & Methodology

Data from USDA FoodData Central, April 2026 release. See our methodology.

Source: USDA FoodData Central (FDC ID 2694583) — Branded Food database. Verify with USDA →

Source: FDA 2,000-calorie Daily Value reference — %DV computed against the USDA per-100g standardization basis.

Disclaimer: This information is for reference only and should not replace professional dietary advice. Nutrient content may vary by brand, preparation method, and seasonal factors.

All federal data sources used on this page

Every figure on GetFoodFacts is rendered directly from official USDA FoodData Central records, no number is typed in by an editor. See our editorial standards & corrections policy, the methodology behind these numbers, or report a data error. Data current as of July 2026.