Branded Food · BRYAN

Bryan Beef Bologna, Beef

According to USDA FoodData Central (FDC ID 2577824, data refreshed July 2026), nutrition facts per 100g, sourced verbatim.

324
Caloriesmoderate density
10.8g
Proteinhigh · 22% DV
8.1g
Carbslow · 3% DV
27.0g
Fathigh · 35% DV
324 calories per 100g

Bryan Beef Bologna, Beef contains 324 calories per 100g according to USDA FoodData Central. It has 10.8g of protein, 27.0g of fat, and 8.1g of carbohydrates per 100g. Data is sourced verbatim from the Branded Food database, refreshed July 2026.

  • More protein than 53% of USDA whole foods

The verdict

Bryan Beef Bologna, Beef carries 10.8g of protein per 100g, more than 53% of USDA whole foods.

10.8g
protein per 100g
Top 47%
protein vs USDA whole foods
324
calories per 100g
2.7g
sugar per 100g

Percentile computed against the 7,880 USDA SR Legacy and Foundation whole foods with a protein value, not branded or processed items.

Bryan Beef Bologna, Beef by BRYAN contains 324 calories per 100g, according to the USDA FoodData Central database. It provides 10.8g of protein, 27.0g of fat, and 8.1g of carbohydrates per 100g. Below you will find a complete nutrient breakdown including vitamins, minerals, and daily value percentages based on a 2,000 calorie diet. Values are normalized to a 100g serving per the USDA FoodData Central standardization. Source: USDA laboratory analysis and manufacturer-reported label data for food products sold in the United States.

High Sodium

Where this data comes from

USDA FoodData Central is the United States government's authoritative reference for food composition, maintained by the Agricultural Research Service and updated as new laboratory analyses and manufacturer submissions are processed. Bryan Beef Bologna, Beef is catalogued there as FDC ID 2577824, a branded food entry from BRYAN. Every figure on this page comes from USDA laboratory analysis under the FDC Branded Food program, standardized to 100 g so it can be compared fairly against any other food in the database. Values are shown on the USDA per-100 g basis.

By the per-100g standardization, Bryan Beef Bologna, Beef reads as high sodium within common dietary frameworks. Check the full breakdown above for vitamins, minerals, and amino acids.

Nutritional Value at a Glance

Bryan Beef Bologna, Beef balances protein, fat, and carbohydrates without any single macro dominating.

Note: at 1243mg per 100g (54% of the 2,300mg daily limit), this food is relatively high in sodium. Those monitoring salt intake should factor this in.

Allergen indicators

No FDA Big 9 major-allergen indicator was detected in the product name and brand text scan (milk, eggs, fish, crustacean shellfish, tree nuts, peanuts, wheat, soybeans, sesame). Absence-of-flag does NOT mean allergen-free. The USDA FoodData Central release does not always include a full ingredient list, always verify with the FDA-mandated ingredient and allergen statement printed on the physical package before consumption.

Nutrition Facts Serving size 100g Amount per serving Calories 324 % Daily Value* Total Fat 27g 35% Saturated Fat 12g 61% Trans Fat 1g Cholesterol 54mg 18% Sodium 1243mg 54% Total Carbohydrate 8g 3% Dietary Fiber 0g 0% Total Sugars 3g Includes 0g Added Sugars 0% Protein 11g Vitamin D 0mcg 0% Calcium 0mg 0% Iron 1mg 5% Potassium 0mg 0% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Values per 100g

Macro Breakdown

324
Calories per 100g

324 kcal = 16% of FDA 2,000 kcal Daily Value

0%100%16of 2,000 kcal
324 kcal = 16% of FDA 2,000 kcal Daily Value
P: 10.8gF: 27.0gC: 8.1g
10.8g
Protein
22% DV
27.0g
Total Fat
35% DV
8.1g
Carbs
3% DV
2.7g
Sugar
no FDA DV
1243mg
Sodium
54% DV

Values shown per 100g, the USDA FoodData Central standardization. Serving size for this entry is not declared in the USDA release.

Where Bryan Beef Bologna, Beef ranks on protein

Its 10.8g of protein per 100g placed against every USDA reference (whole) food, the 7,880 SR Legacy and Foundation items with a protein value.

Protein per 100g - Bryan Beef Bologna, Beef vs every USDA reference food

USDA reference (whole) foods with a protein value

11 Top 47% higher than 53% of 7,880 USDA reference foods

0–5: 2,829 USDA reference foods (36%). Below this entry. 5–10: 1,170 USDA reference foods (15%). Below this entry. 10–15: 863 USDA reference foods (11%). This entry sits in this band. 15–20: 783 USDA reference foods (10%). Above this entry. 20–25: 1,085 USDA reference foods (14%). Above this entry. 25–30: 826 USDA reference foods (10%). Above this entry. 30–35: 230 USDA reference foods (3%). Above this entry. 35–40: 32 USDA reference foods (0%). Above this entry. 40–45: 9 USDA reference foods (0%). Above this entry. 45–50: 11 USDA reference foods (0%). Above this entry. 50–55: 9 USDA reference foods (0%). Above this entry. 55–60: 33 USDA reference foods (0%). Above this entry. This food 0 60 every USDA reference food, bucketed by value

Each bar is a band; taller bars hold more USDA reference foods. The dashed line + filled bar mark this entry. Hover or tap any bar for its full count, share, and where it sits relative to this entry.

Source USDA FoodData Central, SR Legacy & Foundation · July 2026

Full Nutrient Breakdown

Every nutrient USDA reports for this food, per 100 g, with each value's share of the FDA Daily Value shown as a bar.

Macronutrients

Nutrient Amount % DV
Carbohydrate, by difference 8.1 G
3%
Energy 324 KCAL
Fiber, total dietary 0.00 G
0%
Protein 10.8 G
22%
Total Sugars 2.7 G
Total lipid (fat) 27.0 G
35%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG
0%
Iron, Fe 1 MG
5%
Sodium, Na 1243 MG
54%
Vitamin A, RAE 0.0 UG

Lipids

Nutrient Amount % DV
Cholesterol 54 MG
18%
Fatty acids, total saturated 12.2 G
61%
Fatty acids, total trans 1.4 G

Key takeaways

  • Bryan Beef Bologna, Beef delivers 10.8g of protein per 100g, more than 53% of USDA whole foods. See the protein ranking
  • It carries 324 calories per 100g.
  • Based on its per-100g profile, it fits high sodium patterns.

Nearby Foods

Foods in the same category with similar calorie content, useful for swaps, substitutions, and side-by-side comparison.

No close calorie matches in the same category. Browse the full category index to explore other foods, or use the compare tool to line up any two foods side-by-side.

Frequently Asked Questions

How many calories are in Bryan Beef Bologna, Beef?
Bryan Beef Bologna, Beef contains 324 calories per 100g. It has 10.8g of protein, 27.0g of fat, and 8.1g of carbohydrates.
What are the macros in Bryan Beef Bologna, Beef?
Per 100g, Bryan Beef Bologna, Beef has 10.8g protein (13% of calories), 27.0g fat, and 8.1g carbs. Sugar: 2.7g.
How much sodium is in Bryan Beef Bologna, Beef?
Bryan Beef Bologna, Beef contains 1243mg of sodium per 100g, which is 54% of the recommended daily limit (2,300mg).
Is Bryan Beef Bologna, Beef keto-friendly?
Bryan Beef Bologna, Beef has 8.1g of carbs per 100g (10% of calories), which may be too high for strict keto diets (typically under 5g net carbs per serving).
Is Bryan Beef Bologna, Beef good for a diet?
Bryan Beef Bologna, Beef has 324 calories per 100g. Fat content: 27.0g.
How does Bryan Beef Bologna, Beef compare to other foods?
Bryan Beef Bologna, Beef provides 324 calories and 10.8g protein per 100g. That is 30 calories per gram of protein. Use our compare tool to see how it stacks up against similar foods in the same category.

Nutrition Guides

Learn how to interpret and use nutrition data effectively

Primary source data

Data Sources & Methodology

Data from USDA FoodData Central, April 2026 release. See our methodology.

Source: USDA FoodData Central (FDC ID 2577824) — Branded Food database. Verify with USDA →

Source: FDA 2,000-calorie Daily Value reference — %DV computed against the USDA per-100g standardization basis.

Disclaimer: This information is for reference only and should not replace professional dietary advice. Nutrient content may vary by brand, preparation method, and seasonal factors.

All federal data sources used on this page

Every figure on GetFoodFacts is rendered directly from official USDA FoodData Central records, no number is typed in by an editor. See our editorial standards & corrections policy, the methodology behind these numbers, or report a data error. Data current as of July 2026.