Branded Food · Pinnacle Foods Group LLC

Beef & Broccoli Riced Cauliflower with Beef and Broccoli in a Savory Sauce, Beef & Broccoli

According to USDA FoodData Central (FDC ID 1089683, data refreshed July 2026), nutrition facts per 255g serving, sourced verbatim.

171
Calorieslow density
13.0g
Proteinhigh · 26% DV
17.0g
Carbsmoderate · 6% DV
6.0g
Fatmoderate · 8% DV
171 calories per 255g serving

Beef & Broccoli Riced Cauliflower with Beef and Broccoli in a Savory Sauce, Beef & Broccoli contains 171 calories per 255g serving according to USDA FoodData Central. It has 13.0g of protein, 6.0g of fat, and 17.0g of carbohydrates per serving. Data is sourced verbatim from the Branded Food database, refreshed July 2026.

  • More protein than 36% of USDA whole foods

The verdict

Beef & Broccoli Riced Cauliflower with Beef and Broccoli in a Savory Sauce, Beef & Broccoli is protein-dense for its calories, with 5.1g of protein per 100g.

5.1g
protein per 100g
Top 64%
protein vs USDA whole foods
67
calories per 100g
1.6g
fiber per 100g

Percentile computed against the 7,880 USDA SR Legacy and Foundation whole foods with a protein value, not branded or processed items.

FDA labeling rules →

Beef & Broccoli Riced Cauliflower with Beef and Broccoli in a Savory Sauce, Beef & Broccoli by Pinnacle Foods Group LLC contains 171 calories per 255g serving (67 kcal per 100g USDA basis), according to the USDA FoodData Central database. It provides 13.0g of protein, 6.0g of fat, and 17.0g of carbohydrates per 255g serving. Dietary fiber: 4.1g. Below you will find a complete nutrient breakdown including vitamins, minerals, and daily value percentages based on a 2,000 calorie diet. Values shown match the FDA-format Nutrition Label, computed per serving from USDA per-100g amounts via the manufacturer-declared serving size. Source: USDA laboratory analysis and manufacturer-reported label data for food products sold in the United States.

❤️ Low Fat

Where this data comes from

USDA FoodData Central is the United States government's authoritative reference for food composition, maintained by the Agricultural Research Service and updated as new laboratory analyses and manufacturer submissions are processed. Beef & Broccoli Riced Cauliflower with Beef and Broccoli in a Savory Sauce, Beef & Broccoli is catalogued there as FDC ID 1089683, a branded food entry from Pinnacle Foods Group LLC. Every figure on this page comes from USDA laboratory analysis under the FDC Branded Food program, standardized to 100 g so it can be compared fairly against any other food in the database. The Nutrition Label below shows the per-serving values that match the package; the per-100 g basis is noted where the two differ.

By the per-100g standardization, Beef & Broccoli Riced Cauliflower with Beef and Broccoli in a Savory Sauce, Beef & Broccoli reads as low fat within common dietary frameworks. Check the full breakdown above for vitamins, minerals, and amino acids.

Nutritional Value at a Glance

Beef & Broccoli Riced Cauliflower with Beef and Broccoli in a Savory Sauce, Beef & Broccoli balances protein, fat, and carbohydrates without any single macro dominating.

At 15% of the Daily Value for fiber, it contributes moderately to daily fiber intake.

Note: at 910mg per 255g serving (40% of the 2,300mg daily limit), this food is relatively high in sodium. Those monitoring salt intake should factor this in.

Allergen indicators

No FDA Big 9 major-allergen indicator was detected in the product name and brand text scan (milk, eggs, fish, crustacean shellfish, tree nuts, peanuts, wheat, soybeans, sesame). Absence-of-flag does NOT mean allergen-free. The USDA FoodData Central release does not always include a full ingredient list, always verify with the FDA-mandated ingredient and allergen statement printed on the physical package before consumption.

Nutrition Facts Serving size 255g Amount per serving Calories 171 % Daily Value* Total Fat 6g 8% Saturated Fat 2g 8% Trans Fat 0g Cholesterol 31mg 10% Sodium 910mg 40% Total Carbohydrate 17g 6% Dietary Fiber 4g 15% Total Sugars 9g Includes 7g Added Sugars 14% Protein 13g Vitamin D 0mcg 0% Calcium 31mg 2% Iron 1mg 7% Potassium 0mg 0% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Values per 255g serving · 67 kcal per 100g basis

Macro Breakdown

171
Calories per 255g serving
67 kcal per 100g (USDA basis)

171 kcal = 9% of FDA 2,000 kcal Daily Value

0%100%9of 2,000 kcal
171 kcal = 9% of FDA 2,000 kcal Daily Value
P: 13.0gF: 6.0gC: 17.0g
13.0g
Protein
26% DV
6.0g
Total Fat
8% DV
17.0g
Carbs
6% DV
4.1g
Fiber
15% DV
9.0g
Sugar
no FDA DV
910mg
Sodium
40% DV

Values shown per 255g serving, match the FDA Nutrition Label panel. USDA stores the raw amounts per 100g; this page applies the manufacturer-declared serving size to render the on-package values.

Where Beef & Broccoli Riced Cauliflower with Beef and Broccoli in a Savory Sauce, Beef & Broccoli ranks on protein

Its 5.1g of protein per 100g placed against every USDA reference (whole) food, the 7,880 SR Legacy and Foundation items with a protein value.

Protein per 100g - Beef & Broccoli Riced Cauliflower with Beef and Broccoli in a Savory Sauce, Beef & Broccoli vs every USDA reference food

USDA reference (whole) foods with a protein value

5 36th percentile higher than 36% of 7,880 USDA reference foods

0–5: 2,829 USDA reference foods (36%). Below this entry. 5–10: 1,170 USDA reference foods (15%). This entry sits in this band. 10–15: 863 USDA reference foods (11%). Above this entry. 15–20: 783 USDA reference foods (10%). Above this entry. 20–25: 1,085 USDA reference foods (14%). Above this entry. 25–30: 826 USDA reference foods (10%). Above this entry. 30–35: 230 USDA reference foods (3%). Above this entry. 35–40: 32 USDA reference foods (0%). Above this entry. 40–45: 9 USDA reference foods (0%). Above this entry. 45–50: 11 USDA reference foods (0%). Above this entry. 50–55: 9 USDA reference foods (0%). Above this entry. 55–60: 33 USDA reference foods (0%). Above this entry. This food 0 60 every USDA reference food, bucketed by value

Each bar is a band; taller bars hold more USDA reference foods. The dashed line + filled bar mark this entry. Hover or tap any bar for its full count, share, and where it sits relative to this entry.

Source USDA FoodData Central, SR Legacy & Foundation · July 2026

Full Nutrient Breakdown

Every nutrient USDA reports for this food, per 100 g, with each value's share of the FDA Daily Value shown as a bar.

Macronutrients

Nutrient Amount % DV
Carbohydrate, by difference 6.7 G
2%
Energy 67 KCAL
Fiber, total dietary 1.6 G
6%
Protein 5.1 G
10%
Total Sugars 3.5 G
Total lipid (fat) 2.4 G
3%

Vitamins

Nutrient Amount % DV
Sugars, added 2.7 G
5%

Minerals

Nutrient Amount % DV
Calcium, Ca 12 MG
1%
Iron, Fe 1 MG
3%
Sodium, Na 357 MG
16%
Vitamin D (D2 + D3), International Units 0 IU
0%

Lipids

Nutrient Amount % DV
Cholesterol 12 MG
4%
Fatty acids, total saturated 0.59 G
3%
Fatty acids, total trans 0.00 G

Key takeaways

  • Beef & Broccoli Riced Cauliflower with Beef and Broccoli in a Savory Sauce, Beef & Broccoli delivers 13.0g of protein per 100g, more than 36% of USDA whole foods. See the protein ranking
  • It carries 171 calories per 100g.
  • Based on its per-100g profile, it fits low fat patterns.

Nearby Foods

Foods in the same category with similar calorie content, useful for swaps, substitutions, and side-by-side comparison.

No close calorie matches in the same category. Browse the full category index to explore other foods, or use the compare tool to line up any two foods side-by-side.

Frequently Asked Questions

How many calories are in Beef & Broccoli Riced Cauliflower with Beef and Broccoli in a Savory Sauce, Beef & Broccoli? ▼
Beef & Broccoli Riced Cauliflower with Beef and Broccoli in a Savory Sauce, Beef & Broccoli contains 171 calories per 255g serving (67 cal per 100g basis, USDA storage). It has 13.0g of protein, 6.0g of fat, and 17.0g of carbohydrates.
What are the macros in Beef & Broccoli Riced Cauliflower with Beef and Broccoli in a Savory Sauce, Beef & Broccoli? ▼
Per 255g serving, Beef & Broccoli Riced Cauliflower with Beef and Broccoli in a Savory Sauce, Beef & Broccoli has 13.0g protein (30% of calories), 6.0g fat, and 17.0g carbs. Fiber: 4.1g. Sugar: 9.0g.
How much sodium is in Beef & Broccoli Riced Cauliflower with Beef and Broccoli in a Savory Sauce, Beef & Broccoli? ▼
Beef & Broccoli Riced Cauliflower with Beef and Broccoli in a Savory Sauce, Beef & Broccoli contains 910mg of sodium per 255g serving, which is 40% of the recommended daily limit (2,300mg).
Is Beef & Broccoli Riced Cauliflower with Beef and Broccoli in a Savory Sauce, Beef & Broccoli high in fiber? ▼
Beef & Broccoli Riced Cauliflower with Beef and Broccoli in a Savory Sauce, Beef & Broccoli contains 4.1g of dietary fiber per 255g serving, which is 15% of the daily recommended value (28g).
Is Beef & Broccoli Riced Cauliflower with Beef and Broccoli in a Savory Sauce, Beef & Broccoli keto-friendly? ▼
Beef & Broccoli Riced Cauliflower with Beef and Broccoli in a Savory Sauce, Beef & Broccoli has 17.0g of carbs per 255g serving (40% of calories), which may be too high for strict keto diets (typically under 5g net carbs per serving).
Is Beef & Broccoli Riced Cauliflower with Beef and Broccoli in a Savory Sauce, Beef & Broccoli good for a diet? ▼
Beef & Broccoli Riced Cauliflower with Beef and Broccoli in a Savory Sauce, Beef & Broccoli has 171 calories per 255g serving. Fat content: 6.0g. Contains 4.1g fiber which aids digestion.
How does Beef & Broccoli Riced Cauliflower with Beef and Broccoli in a Savory Sauce, Beef & Broccoli compare to other foods? ▼
Beef & Broccoli Riced Cauliflower with Beef and Broccoli in a Savory Sauce, Beef & Broccoli provides 171 calories and 13.0g protein per 255g serving. That is 13 calories per gram of protein. Use our compare tool to see how it stacks up against similar foods in the same category.

Nutrition Guides

Learn how to interpret and use nutrition data effectively

How to Read Nutrition Labels
Understanding Daily Values (%DV)
Comparing Foods for Better Nutrition
Hidden Sugars in Common Foods
How to Compare Foods for Healthier Choices

Primary source data

📂
USDA FoodData Central
Federal nutrient database, every nutrient figure here
🌱
FDA Food Labeling & Nutrition
Regulatory definitions for labels and serving sizes
💉
NIH Office of Dietary Supplements
Federal vitamin and supplement fact sheets
⚠️
USDA FSIS Recalls
Federal meat, poultry, and egg recall alerts
📣
FDA Food Recalls
Federal alerts for FDA-regulated food products
📋
Dietary Guidelines for Americans
USDA + HHS joint nutrition guidance

Data Sources & Methodology

Data from USDA FoodData Central, April 2026 release. See our methodology.

Source: USDA FoodData Central (FDC ID 1089683) — Branded Food database. Verify with USDA →

Source: FDA 2,000-calorie Daily Value reference — %DV computed against the USDA per-100g standardization basis.

How serving-size math works on this page: USDA stores all nutrient amounts on a per-100g basis for consistency across the catalog. Because the manufacturer declared a 255g serving for this product, the headline values (calories, macros) are multiplied by 255/100 = 2.550 to render the same values you would read on the FDA Nutrition Facts panel. The page surfaces both bases for full transparency.

Disclaimer: This information is for reference only and should not replace professional dietary advice. Nutrient content may vary by brand, preparation method, and seasonal factors.

All federal data sources used on this page

Every figure on GetFoodFacts is rendered directly from official USDA FoodData Central records, no number is typed in by an editor. See our editorial standards & corrections policy, the methodology behind these numbers, or report a data error. Data current as of July 2026.